8 días vacaciones de yoga y surf en Santa Teresa, Costa Rica

  • Pranamar Villas, Near Cabo Blanco Nature Reserve, Santa Teresa, Península Nicoya, Costa Rica

8 días vacaciones de yoga y surf en Santa Teresa, Costa Rica

  • Pranamar Villas, Near Cabo Blanco Nature Reserve, Santa Teresa, Península Nicoya, Costa Rica

Retiro de yoga y surf Costa Rica

Únete a Pranamar Villas en un retiro de yoga y surf en Costa Rica, una oportunidad de pasar unas increíbles vacaciones. Pranamar Villas es un íntimo hotel frente al mar, diseñado a conciencia. La villa se ubica en la hermosa playa de Santa Teresa. Ahí, podrás disfrutar de la naturaleza y la belleza tropical, en un ambiente amigable. Además, aprovecha de las mejores clases de yoga y surf, ¡te esperan numerosas actividades y aventuras!

Una combinación única de surf y yoga

Pranamar Villas te ofrece unas vacaciones únicas, la mezcla perfecta entre yoga y surf. Situada cerca de la punta de la península de Nicoya, Santa Teresa tiene varios títulos impresionantes como «la mejor playa de América Central en 2012» y se encontró dentro del «Top 10 de mejores playas en el mundo en 2011» de los premios Trip Advisors Travelers Choice. Sobra decir que Santa Teresa es un atractivo destino para los surfistas de todo el mundo. Otra ventaja de estar situado a sólo unos pasos de una hermosa playa es que Pranamar Villas se convierte en un lugar ideal y tranquilo para la práctica del yoga. En Pranamar Villas, olvidarás todos los problemas a través de una experiencia de yoga y surf.

Alojamiento de lujo para complementar tu escapada

Siente el ritmo de la naturaleza y sumérgete en su belleza mientras dejas al experimentado y dedicado personal de Pranamar ofrecerte unas vacaciones perfectas. El bellamente diseñado restaurante al aire libre y salón de té de Pranamar se especializa en deliciosa cocina saludable utilizando frutas y verduras orgánicas, pescado fresco local, mariscos y carnes orgánicas. ¡Bienvenido a Pranamar Villas, donde el ritmo de la naturaleza te atrapará y dejará respirar la energía del mar!

Destacado

  • 6 lecciones de surf por persona
  • Una clase diaria de yoga por persona
  • Instructores de surf profesionales y experimentados
  • 7 noches de alojamiento de lujo
  • Un tratamiento con masaje de 1 hora
  • Desayuno a la carta todos los días
  • 7 días con clases guiadas
  • Español, Inglés
Ocultar todo

Durante las vacaciones, te alojarás en un lujoso bungalow de jardín, convirtiendo tu estancia en 7 noches maravillosas en Pranamar Villas. Nuestros tres amplios bungalows, construidos en madera sustentable de pino, ofrecen a los huéspedes simplicidad y comodidad con conciencia ecológica. Unas grandes plataformas con vistas al mar permiten a los huéspedes contemplar la puesta del sol y relajarse con la brisa marina, mientras que un pequeño salón con sofás incorporados ofrece una zona privada para descanso.

El bungalow de jardín 2 incluye: cama tamaño king, baño-jardín, ventiladores, aire acondicionado, terraza amplia con mesa y sillas, pequeño salón con sofá-cama, caja de seguridad del tamaño de una laptop y cafetera.

El bungalow de jardín 3 incluye: cama tamaño king, salón con sofá-cama, ventiladores, aire acondicionado, terraza con mesa y sillas accesible para silla de ruedas, caja de seguridad del tamaño de una laptop y cafetera.

El estudio de yoga de Pranamar es un amplio shala abierto en tres de sus lados para permitir el paso de la brisa del mar y la canción del océano. Construido con hermosos pisos de madera de teca, altos techos de bambú y antiguas puertas javanesas, este espacio sagrado es inolvidable y está totalmente equipado. Practica, respira y suda en uno de los estudios más nuevos e inspiradores de Costa Rica.

Una clase diaria de yoga por persona está incluida en el paquete. Todas las clases son impartidas por la experimentada directora/profesora de Yoga, Nancy Goodfellow, u otros instructores entrenados y aprobados por ella. La mayoría de las clases están orientadas a un nivel mixto para que sean accesibles para practicantes tanto principiantes como intermedios. También ofrecen clases más avanzadas para aquellos estudiantes con más experiencia y una práctica constante y sólida. Animamos a aquellos que son nuevos en la práctica del yoga a comenzar con una lección privada de yoga, que puede solicitarse en la recepción. Junto con el yoga, Pranamar ofrece clases de pilates sobre colchonetas así como unas de fuerza y flexibilidad para los surfistas (en grupo o privadas).

De igual forma, durante tu estancia, tendrás oportunidad de unirte a 4 clases de surf por persona. Costa Rica es un paraíso para los surfistas. Santa Teresa es una playa tranquila que todavía conserva su encanto como un pequeño pueblo de pescadores con una íntima colección de hoteles boutique internacionales y casas de vacaciones. Situado junto a la arena en la playa de Santa Teresa, el magnífico hotel de especialidad cuenta con vacaciones de surf y yoga y paquetes todo incluido en un entorno saludable y respetuoso con el medio ambiente. En Santa Teresa, te sorprenderás por la belleza de la naturaleza y la selva a lo largo de la costa, proveniente de las montañas que llega a playas de arena clara y al mar cristalino. Famoso por el surf durante todo el año, con sus características playas, olas perfectas de agua tibia y puestas de sol de ensueño. Por lo tanto, sin importar que seas un principiante tratando de surfear por primera vez o ya tengas agua salada corriendo por tus venas, Pranamar Villas puede ofrecerte las mejores vacaciones de playa y surf de tus sueños.

Pranamar Villas ofrece diariamente clases de surf para principiantes, surfistas intermedios e incluso ¡para familias completas! Las clases para principiantes e intermedios tienen una duración de dos horas y se centran primero en habilidades y luego, en el surf. Se garantiza un máximo de 2 estudiantes por cada instructor. Comenzarás con un programa de estiramiento en la playa como calentamiento, y después aprenderás las habilidades básicas del surf, consejos de seguridad, técnicas de remo, ponerte de pie en la tabla y tomar las olas. Puedes estar seguro de que atraparás las mejores olas bajo la guía de tu experimentado instructor.

Los instructores de surf son de Del Mar Surf Camp; dirigido y operada por gente local y reconocido por la Junta Costarricense de Turismo, Del Mar ha enseñado a mucha gente a surfear desde 2003. Los instructores están certificados en RCP, primeros auxilios y rescate en aguas abiertas, por lo que te mantendrán seguro mientras navegas. Del Mar maneja exclusivamente el programa de surf de Pranamar Villas.

Paranamar Villas se encuentra cerca de la punta más meridional de la península de Nicoya, a pocos minutos de la reserva natural Cabo Blanco. La península de Nicoya es una península en la costa del Pacífico de Costa Rica. Se divide en dos provincias: La provincia de Guanacaste en el norte y la provincia de Puntarenas en el sur. Varía de 19 a 37 millas (60 kilómetros) de ancho y tiene aproximadamente 75 millas (121 kilómetros) de largo, formando la península más grande en el país. Es conocida por sus playas y es un popular destino turístico.

Actividades
  • Paseo o alquiler de caballos
  • Jacuzzi
  • Kayak cerca
  • Masaje
  • Snorkeling
  • Spa
  • Snorkeling cerca
  • Piscina
  • Piscina cerca
Generales
  • Amigable con el medio ambiente
  • Restaurante
  • Restaurantes cercanos
  • Terraza
Servicios
  • Conexión Wi-Fi gratuita
  • Limpieza de habitaciones
  • Tienda
  • Tiendas cerca

El desayuno a la carta incluido en el paquete le dará un comienzo maravilloso a cada mañana de tu estancia en Pranamar Villas. El restaurante de Pranamar te brindará una inolvidable experiencia gastronómica de calidad, que probablemente persistirá en tu mente mucho después de que tus vacaciones acaben. El restaurante, con vistas espectaculares y un ambiente exótico y relajado, no sólo sirve deliciosa comida, sino que también se ha comprometido a crear platos que nutren el cuerpo y avivan los sentidos.

Prueba algunas de las frutas y verduras de Costa Rica, deléitate con comida creativa vegetariana o disfruta frescos pescados y mariscos comprados a pescadores locales. Se ofrece algo para cada paladar y es posible satisfacer necesidades dietéticas especiales o dependiendo del estilo de vida.

El restaurante Pranamar utiliza los ingredientes más frescos en su menú, con un fuerte énfasis en el uso de productos orgánicos locales, siempre que sea posible. La comida es sencilla pero tentadora. Creen en que la naturaleza sabe mejor. El chef costarricense se regocija utilizando frutas y verduras lo más naturales posible, tratando de usar la menor cantidad de procedimientos como sea posible y aprovechando sus cualidades naturales.

El menú coincide con las temporadas del Pacífico Norte de Costa Rica con el fin de mantener el más alto estándar de calidad en alimentos y bebidas durante todo el año. El estilo combina la cocina de la cuenca del Pacífico con influencias de comida asiática y nativa. La experiencia gastronómica casual pero refinada proviene de su pasión por la comida, combinada con altos estándares de calidad y su amable servicio.

Desayunos, almuerzos y cenas se sirven los siete días de la semana y el restaurante está abierto al público. Se recomienda hacer reservaciones para la cena.

Exclusiones

Los almuerzos y cenas no están incluidos en el paquete.

La playa de Santa Teresa es una creciente población costera que recientemente se ha calificado como uno de los destinos de playa más espectaculares de Costa Rica. Famoso por el surf durante todo el año y un ambiente agradable y relajado, este pequeño pueblo atrae a visitantes de todo el mundo que vienen a experimentar la aventura y diversión en un ambiente tropical y tranquilo.

Junto con los dos pasatiempos más populares, el surf y el yoga, muchas otras numerosas actividades te esperan en Pranamar. Justo frente al hotel, encontrarás hermosa pozas de marea y oportunidades de snorkeling, mientras que a 2 minutos a pie al norte se encuentra Playa Hermosa, una extensa playa bordeada de árboles de plátano ideal para nadar, navegar o trotar.

Las accesibles aventuras de medio día incluyen: paseos a caballo, tirolesa, pesca y caminatas a través de la reserva natural Cabo Blanco o a las cascadas cercanas. También cerca pueden conseguirse paseos en barco a Isla Tortuga para bucear en sus cristalinas aguas, paseos en kayak a cuevas secretas, pesca en alta mar o una visita al centro de rescate animal de Rainsong.

Por supuesto que probablemente querrás terminar tu día con una sesión vespertina de yoga o pilates, o un relajante masaje bajo las palmeras de coco. De cualquier forma, tus días pueden ser tan completos y activos o tan tranquilos como desees.

No se pueden negar los beneficios de un masaje. No importa las palabras que se usen para describirlo: mimos, alivio para el estrés, terapéutico, un masaje rejuvenecedor puede, sin duda, contribuir a tu salud en general, tranquilidad y ayudarte a sentirte joven y lleno de vitalidad.

Expertos en salud estiman que el estrés es la causa del 90% de las enfermedades y efectos del envejecimiento en una persona. Es muy fácil sentirse sobrecargado, cansado, estresado y ansioso, pero ¿con qué frecuencia hacemos el tiempo para contrarrestar todo eso con los beneficios curativos del masaje?

En Pranamar Villas & Yoga Retreat, se ofrecen una gran cantidad de tratamientos corporales para beneficiar a tu cuerpo, mente y espíritu y mantenerte sano. Con masajes de entre 60 y 90 minutos utilizando técnicas variadas o un tratamiento de 90 minutos más intenso enfocado en una zona específica u otros tratamientos personalizados, el equipo de Pranamar se encargará de cuidarte y mimarte. Siguiendo nuestro compromiso con tu salud, todos nuestros aceites y lociones son 100% orgánicos y hechos en Costa Rica.

  • 1 tratamiento de masaje de 1 hora por persona
  • 1 clase de yoga al día por persona
  • 6 lecciones de surf por persona - con profesionales de Del Mar Surf Camp
  • 7 noches de alojamiento
  • Desayuno a la carta todos los días
  • 13% de impuestos

Indicaciones para llegar en coche desde San José

La viaje en carretera desde San José tomará de 4 a 5 horas.

Primero debes conducir a Puntarenas, que es donde tendrás que tomar un ferry. Desde San José te tomará de 1 a 1.5 horas. Lo mejor es preguntar a tu compañía de alquiler de coches la mejor manera para llegar a Puntarenas, dependiendo de donde te encuentras en San José.

Toma el ferry que sale desde el puerto de Puntarenas ap puerto de Paquera. El ferry se llama Ferry Tambor, pero no va a Tambor; sólo se llama así porque la compañía naviera es propiedad de un gran complejo hotelero situado en Playa Tambor. La travesía en ferry dura aproximadamente 1 hora y es muy pintoresca, además de una buena oportunidad para estirarse y tomar un descanso de conducir.

Una vez en Paquera todo lo que tienes que hacer es seguir a los otros coches y las señales que dicen "Malpas" o "Santa Teresa".

La carretera asfaltada termina en Cóbano, y de allí hacia el hotel conducirás por un camino de grava sin pavimentar. Se recomienda conducir en un vehículo de cuatro ruedas. Es un viaje de aproximadamente 1 hora y 20 minutos en coche.

Solo conduce en línea recta, no gires en ningún lugar.

Una vez en el famoso cruce de Malpas y Santa Teresa (notarás el único gran centro comercial en la zona) debes girar a la derecha hacia Santa Teresa y en conducir durante unos 5 kilómetros (el coche va a marcar las distancias en kilómetros).

Pranamar estará del lado izquierdo (el lado del océano, por supuesto). Verás nuestro letrero.

También sabrás que estás cerca porque después de conducir unos 4 kilómetros desde el cruce, verás el mar justo al lado tuyo, a tu izquierda. Hay sólo un tramo de unos 400 metros en ese camino donde estarás, literalmente, junto a las olas.

El hotel está sólo 200 metros más adelante de ese tramo.

Llegada en avión

La forma más fácil y más rápida de llegar es por aire. Hay 2 aerolíneas en el país. Sansa Airlines vuela desde/hacia el Aeropuerto Internacional Juan Santamaría (SJO), y Nature Air vuela desde/hacia el Aeropuerto Internacional Tobías Bolaños (SYQ), a 20 minutos del Aeropuerto SJO. Puedes comprobar los horarios en línea para ver si se ajustan a tu itinerario. El personal de Pranamar puede reservar también cualquier vuelo para ti si es necesario. Si los horario no ajustan a tu itinerario, otra muy buena opción es alquilar un avión, que resulta económicamente conveniente cuando son 4 o más personas viajando juntas.

Un charter privado tiene más capacidad permitida de equipaje que las 30 libras permitidas por persona por las líneas aéreas públicas locales y además utilizan la única aerolínea en Costa Rica aprobada por los Estados Unidos, FAA Part 129. Tienes que volar hacia Tambor, y ese vuelo dura solamente 25 minutos. Desde ahí, pueden reservar un taxi para ti, o puedes alquilar un coche y conducir tú mismo hasta Pranamar. Es un viaje de 50 minutos.

Reseñas verificadas de BookYogaRetreats.com

  • Reseña de Amy Oman de Estados Unidos
    10 de 10

    "The experience was amazing! Pranamar is the best vacation I have ever had! Totally worth every penny! I will go back if I have the chance!"

    BookYogaRetreats.com website, editado

Testimoniales

  • Reseña de Kym Johnson de Estados Unidos
    10 de 10

    "Pranamar is amazing. Nancy is one of the best yoga instructors I have ever run across. She is so knowledgeable and such a wonderful person."

    Pranamar Villas Facebook page, editado

  • Reseña de Steven Barnett de Estados Unidos
    10 de 10

    "Just spent the last month in Santa Teresa and practiced there everyday I could. The facility is beautiful and the studio is perfect! You can hear the waves crashing and feel the ocean breeze on your face. Nancy and all the instructors are incredible. They are extremely knowledgeable and give off such a positive vibe! I highly suggest their classes to anyone in the area. Thanks for helping me grow as a yogi and as a person over the last month. Namaste �"

    Pranamar Villas Facebook page, editado

  • Reseña de Ashley Halley de Estados Unidos
    10 de 10

    "My favorite yoga retreat resort and a place I call home. You will love everything there is to offer and then some you would never expect to experience. In fact I have chosen to have a retreat there May 13, 2017 so join us!"

    Pranamar Villas Facebook page, editado

  • Reseña de a traveler de Estados Unidos
    10 de 10

    "My first trip by myself... I wanted to go to a very relaxing tropical place so I picked Costa Rica. I had never been there before and after doing some research I finally stumbled upon Pranamar. I cannot even describe what a paradise this place is. I got the beach bungalow and was very happy with my choice. The setting is beautiful, you literally are on the beach and the staff is amazingly kind and welcoming. I took 2 yoga lessons a day and relaxed on the beach or on my personal hammock the rest of the time. The food is unbelievable and so are the yoga lessons. Nancy was my teacher and I have never been able to find someone like her. She is very knowledgeable and has such a big heart. I dream about being at Pranamar every day since then and I cannot wait to be able to go back one day. Namaste."

    TripAdvisor website, editado

  • Reseña de Maria O. de Estados Unidos
    10 de 10

    "I really enjoyed Pranamar! The staff truly tries to make guests feel cared for here. So friendly and helpful. Prettiest yoga studio I have ever practiced in, with ocean sounds in the background and serenity-inspiring Balinese decor. Spectacular sunsets and fabulous massages. Gardens are lush and well tended. Hammocks on our villa's porch and on the beach were my preferred perches. Food at the restaurant on the property is very fresh and delicious. Dinners offered on the beach during certain months. Nancy's yoga class is very popular, and for good reason. The Balinese decor around the property enhances its Zenlike quality. The natural pool surrounded with what looks like volcanic rock, was one of our favorites--at low tide, the waves stay out of this clear, large pool, and the colorful fish danced around us in the crystal clear water. Fun things to do nearby, like zip-lining, which we loved in Mal Pais. Enjoyed our walk to nearby town of Santa Teresa. Perhaps this won't be believable if I do not point out some minor flaws: Not easy to get to Pranamar (terrible roads, post rainy-season, and fairly out of the way), but once there, it is heavenly! Could have provided blankets on the beds (the beds were dressed only in sheets and pillows, but blankets were provided upon request). And the beach to the left and right of the Pranamar property had quite a lot of debris on them (we were told this happens just after the rainy season). In any event, I left my week at Pranamar feeling refreshed and relaxed. Pura vida!"

    TripAdvisor website, editado

  • Reseña de Milena O.
    10 de 10

    "This amazing yoga inspired hotel in front of the beach is the best to relax while you can have a quiet surrounding, the bungalows are huge and cozy, within a nature atmosphere. The gardens are beautiful and according to the place. Yoga lessons are amazing! Nancy is one of the best yoga instructors I' ve ever had. After a delicious healthy breakfast, you can go to yoga, then the beach, where you have hammock beneath the palm trees. They have a food place at the beach , but I did not try it. The restaurant offers a wide variety of choices. Service is five stars and the staff very very friendly if you start a conversation with them. They respect privacy, as well. The main restaurant is quiet and nice. Bartenders are very professional and I definitively recommend a stay here, if you go to Santa Teresa."

    TripAdvisor website, editado

  • Reseña de Michelle M. de Estados Unidos
    10 de 10

    "I attended a yoga/surf/sup retreat hosted at Pranamar which was wonderful, it is truly a gem. The facility is beautiful, rooms very comfortable, all the amenities you need and food is excellent. It is a quiet place to read, relax, reflect or, enjoy a cocktail by the pool and definitely catch amazing sunsets. Whatever you like, it's there. The beach is steps away and just a short walk away is excellent surfing. The yoga shala is large, open and fully shaded. I had excellent classes with Nancy who is an incredible yoga instructor with a wealth of training and knowledge. I loved her energy and style. Everyone from the office to the restaurant staff and massage therapists are professional, laid back and always willing to go the extra mile. I will definitely return. Absolutely loved the whole experience."

    TripAdvisor website, edited, editado

  • Reseña de Leigh M. de Estados Unidos
    10 de 10

    "There is nothing not to like about this resort. Susan and Greg are fantastic hosts and Nancy is by far one of the best yoga Instructors I have ever had the privilege of meeting as a participant in a class. The yoga shala is open air, large, and perfect for the popular daily morning yoga classes. The restaurant at Pranamar has some of the best, if not the best food we have ever tasted in Costa Rica. The bungalows are a true representation of what it would be like to be vacationing in Bali. The grounds are spectacular and the beach directly in front of the hotel boasts some of the best tide pools for snorkeling we have ever seen. It was such a wonderful experience for both my husband and I. We left Pranamar feeling a bit changed. It's what the meaning of vacation should be. Although it may be a tad on the higher side for lodging in Santa Teresa, it is well worth it. You will not be disappointed!"

    TripAdvisor website, edited, editado

  • Reseña de Suze
    10 de 10

    "My husband, daughter and I stayed at Pranamar for five days and enjoyed every minute there. The accommodations are lovely. The beach area is blissful, with hammocks and chairs under beautiful trees which provide just enough shade. The restaurant is excellent, and the yoga classes as well. In particular, we were blown away by the front desk staff who, from the outset, and even after we left, helped us in so many ways, from arranging flights, helping with our car rental, helping find another place to move (when sadly we wanted to stay longer but they were booked solid), and even after we left and were in Tambor, regarding our car rental return. Marcella and Alejandra went above and beyond the call of duty, and are very caring and thoughtful as well, and we can't thank them enough for all they did for us. (Dago and Alejandro were also wonderful.) We can't wait to return to such a magical place."

    TripAdvisor website, edited, editado

  • Reseña de Paul J. de Estados Unidos
    10 de 10

    "The Mal Pais/Santa Teresa area is awesome and this hotel is one of the jewels to be enjoyed. The beach is beautiful rugged and peaceful at the same time. The breakfast/restaurant and the staff is excellent. It's a Yoga Mecca and the grounds are well maintained. You can't miss spot."

    TripAdvisor website, edited, editado

  • Reseña de Peter de Estados Unidos
    10 de 10

    "Beautiful Bali style villas around a slate pool in a tropical paradise. This is an eco resort, so expect its gardens to invite the birds and wildlife and make you feel like you are in a national park rather than a resort. I have travelled to similar resorts in Asia and found this one to be the best value for money. Expect to pay upwards of $1,000 for something similar in other parts of the world.The restaurant serves great gourmet style food - other reviews mention buffet, but this is reserved for yoga parties. The menu features fresh seafood and a range of healthy options. Mayli was our server most nights and her service was top notch. The price was also locally competitive, but better in terms of consistent quality."

    TripAdvisor website, editado

  • Reseña de Madeline de Canadá
    10 de 10

    "My fianc and I were stunned by the beauty of this place, the lovely staff, the delicious meals! We attended the 2015 week-long yoga retreat lead by the wonderful Lauren Rudick. Our group was treated well by all of the staff, fed amazing meals - choice of vegetarian, chicken or fresh ocean fish for dinner - all dietary restrictions taken into consideration. The grounds were well looked after and housekeeping staff were quick and thorough. On our last day, my fianc, my sister, a new friend and I sat down for lunch, and when our taxi arrived, the wait staff packaged our lunch to go and comped our drinks! I only wish we could have stayed longer!! Thank you Susan and all of the workers at Pranamar Villas and yoga retreat!"

    Pranamar Villas and Yoga Retreat Facebook page, editado

  • Reseña de Rosie de Estados Unidos
    10 de 10

    "This resort went above and beyond anything I dreamt of... I am a yogini and a healthy living blogger and I finally felt as if I found "my place". A week here was simply not enough time. Before coming to Pranamar, the office staff was very helpful in giving us information on how to get to the hotel and even set up transportation for our group. The staff became our family; they knew us all by name, they anticipated our needs, they were warm, caring and helpful. I found the property to be beautiful with a one of a kind yoga studio, nice rooms and delicious, healthy food. The passion and history behind the Pranamar is one you will hopefully be lucky enough to to hear from the owner Susan herself. Once I met Susan, I would wake up extra early just to have coffee and conversation with her and her staff. Susan is one of the most genuine and humble human beings I have ever met. She pours her love and passion into the Pranamar as her heart is in everything she does at the resort. I'm planning on making this resort my annual vacation spot. Costa Rica is an incredible place, however Pranamar made our experience even more memorable. Thank you!"

    TripAdvisor website, editado

  • Reseña de Jacqueline de Estados Unidos
    10 de 10

    "I had the most amazing 8 days at Pranamar. The staff was professional and always willing to help. The grounds were absolutely immaculate and taken care of with lots of love. The food and Buddha Eyes was so delicious and always presented beautifully! I was there on a yoga retreat with Saul David Raye, but I was able to take a class with Nancy. Her class was great for all levels. If you wanted to challenge yourself you could and if you needed to take it easy you could. Nancy had a great vibe and the music was perfect! I have been raving about my trip to Santa Teresa to everyone I know and I would highly recommend Pranamar to anyone! It was amazing! Thank you so much for the best vacation I have ever been on"

    TripAdvisor website, editado

  • Reseña de a traveler de Estados Unidos
    10 de 10

    "My husband and I spent a amazing week at Pranamar Villas during "rainy season" although the weather was amazing! We booked a honeymoon package. The hotel sorted out the car service picking us up to and from the airport. It's a little bit of a ride from the airport to Pranamar, we drove through a small river, it is definitely out there. We wanted something quiet, relaxing and non touristy. Pranamar was the perfect choice! We stayed in the ocean front villa #1, which was super awesome and very clean. It has two bedrooms, two bathrooms and a full kitchen. Bathroom downstairs is partially outside. There were these cool little crabs in there. Just coming and going, we enjoyed watching them! The upstairs balcony has hammocks and you are over looking the beach, very calming. We had a few baby lizards hanging around here and there, but they didn't bother us.You have to walk down the beach a little if you want to swim. The beach directly in front of the hotel is rocky, so there isn't much swimming. It is still quite beautiful and its nice to walk up and down the beach.We rented a quad and went into town a few times. This again was all arranged through the hotel. We also did a zip line tour, highly recommended. The hotel can book all of this for you. We ate almost all meals at Buddha Eyes, the restaurant within Pranamar. The food was amazing and very fresh every day. They have their herbs and veggies growing on the grounds. Its mostly vegetarian, some seafood, which was also very fresh. The staff was very friendly as well. Included in our package was yoga and a massage. My husband isn't much of a yogi, but I am, which was totally fine. The hotel isn't just for yogis! They offer a few classes a day. Nancy is one of the teachers there and she is amazing. The studio is outdoors and its absolutely beautiful. We both had our massages on the same day, outside on the beach. We can not wait to book our next trip!"

    TripAdvisor website, editado

  • Reseña de a traveler de Estados Unidos
    10 de 10

    "Choose the bungalow on the beach! The accommodations are spectacular! This is such a beautiful location, unmatched only by the friendly and professional staff. Make sure to do a yoga class in the yoga shala and get a massage on the beach while listening to the sound of the waves. Try your hand at surfing or paddle boarding, there is always something to do at Pranamar, or you can choose to do nothing at all!"

    TripAdvisor website, editado

  • Reseña de Jorge Fletcher
    10 de 10

    "Beautiful location, yoga class was very good. Massage by the beach was complete with the sounds of waves crashing! The restaurant featured organic and healthy options as well as fresh fish and interesting drink cocktails"

    TripAdvisor website, editado

  • Reseña de Meagan
    10 de 10

    "This review is very late as we spent 8 days at Pranamar is February 2014 for our honeymoon when we booked a garden bungalow with the surf and yoga package. My apologies for taking so long to write this review. The bungalow, gardens and beach were amazing. Right out front were the tidal pools to lounge in, and 10 minutes down the beach is Playa Hermosa where we surfed each morning and late afternoon. Our breakfast each morning was delicious and we loved the yoga classes and our surf instructor.On our 3rd night we were upgraded to the ocean front villa and after a quick move, we were very spoiled for the rest of our vacation. We went to sleep each night with the doors open listening to the ocean. I have recommended this resort to anyone traveling in the area and looking for a "higher end" place to stay. There are a couple of great restaurants within walking distance and the main strip is a quick ATV ride away. If you are looking for a calm, relaxing and romantic getaway this is the place. Yes there are going to be bugs and maybe even lizards and dogs, but it all adds to the charm of Costa Rica living."

    TripAdvisor website, editado

  • Reseña de Robin de Estados Unidos
    10 de 10

    "Pranamar was such a lovely place to vacation. I went with a girlfriend who is an avid surfer and she enjoyed the waves a great deal, especially since they were a quick 5-minute walk down the beach! I enjoyed the daily yoga classes that accompanied our stay. The yoga studio is gorgeous and every class was challenging. The restaurant Buddha Eyes, served the most healthy delicious food! Get the banana pancakes and iced cappuccino! The staff was friendly and accommodating! I wish I could vacation at Pranamar every year! I will recommend it to everyone and anyone who asks for a great place to stay in Costa Rica!"

    TripAdvisor website, editado

  • Reseña de Jennifer de Canadá
    10 de 10

    "Pranamar is indeed a very beautiful and special place. My husband and I stayed for 7 nights in one of the oceanfront bungalows, as part of a yoga retreat we were attending. To start the resort is a beautiful - Balinese inspired village set around the pools and beach. The staff are all incredibly friendly and the service is excellent. The food is also amazing, you won't want to leave to eat anywhere else and there is no need to. The fresh juices and smoothies and incredible. The yoga shala is beautiful. Overall, a very special place and we will definitely be back!"

    TripAdvisor website, editado

  • Reseña de Bruce
    10 de 10

    "Pranamar Villas and Yoga Retreat is an idyllic setting for a yoga retreat. Santa Teresa is secluded yet lively. The beach is beautiful. The villas are inviting; informal yet simultaneously exquisite in design and attention to detail. Susan and her staff are the crowning touch. They are friendly and helpful. You can tell they are actually happy to be working there even though obviously they work very hard at making your stay trouble free. If you are looking for the perfect yoga retreat, look no further than Pranamar."

    TripAdvisor website, editado

  • Reseña de Tammi de Estados Unidos
    10 de 10

    "Just returned from a surf and yoga retreat led by Women's Quest, with accommodations at Pranamar. The staff, the rooms, the pool, food, setting and options are all top-notch. The attention to detail is outstanding, from the design and layout of the resort to the creative use of materials. Cleanliness is impeccable. The food was clean and fresh. The chefs are able to make substitutions as needed, and did so happily for my very restricted diet. And oh those smoothies! Greg is clearly passionate about the grounds and a guided landscape tour proved informational and fun, and yielded some fresh ginger and turmeric root for our use! Nancy is the yoga goddess. If I could fly her, the yoga shala, and the beach to my backyard, I would do so in a minute! She is knowledgeable, thoughtful, beautiful, and passionate about her teachings and her practice. The options at the wellness center offer something for everyone, including a very gifted bio-magnetism healer. 5 stars, superbly done."

    TripAdvisor website, editado

  • Reseña de Fiona de Reino Unido
    9 de 10

    "My husband and I just enjoyed a wonderful eight days at Pranamar at the end of our honeymoon. From the beautifully designed and decorated villas, to the friendly and helpful staff, to the fresh and delicious food, this was one of the most enjoyable places I've ever stayed. We stayed in one of the beachfront villas, which we thought was worth the slightly higher price as you could watch the waves crash from the comfort of the villa's upstairs balcony. We also particularly liked the outdoor shower, the hammock, and the 'airiness' of the villa. Unlike some others who have reviewed Pranamar, we didn't have any issue with insects or bats in our villa. I think this was in large part thanks to the housekeeping staff who do a remarkably thorough clean of the entire villa daily. We did see lizards, crabs, birds and squirrels outside in the garden though, which I loved! What really made Pranamar stand out from other beautiful resorts, however, was the staff, and the food and drinks at Buddha Eyes (Pranamar's restaurant). All the staff, and particularly the restaurant staff, were very friendly, happy, helpful and attentive. They really made us feel very welcome and were only too happy to help - including with surfing tips and practising our Spanish, all while maintaining efficient service. And the food was fantastic! The meals were fresh and tasty, and the drinks were equally delicious - make sure you try a Shiva's Nectar! We also enjoyed the smaller size of the resort. Even though I think most of the villas and bungalows were occupied, the resort was never noisy or crowded, and we nearly always had the pool to ourselves. I would highly recommend Pranamar, and look forward to returning, hopefully in the not too distant future!"

    TripAdvisor website, editado

  • Reseña de Allison de Estados Unidos
    10 de 10

    "My husband, kids and I have traveled to many places around the world and i've never felt compelled to write a review. All five of us simply love Pranamar. My husband and I went alone in January - to practice yoga and to learn how to surf - but we got so much more. We landed on one of the most remote and peaceful beaches in Costa Rica and in a resort that has the most open and friendly owners. Susan, Greg and Nancy are truly amazing people. Nancy's yoga class is unmatched - after practicing for 15 years in NYC, it is hard to find her style and in an open environment (while watching the Pacific Ocean waves crash in front of you). Susan helped us return to the area this summer, this time with our kids. We got back about two weeks ago and my kids, husband and I are still missing every moment of our time spent in this amazing place. Pranamar is peaceful, healing, perfect."

    TripAdvisor website, editado

  • Reseña de Pia de Reino Unido
    10 de 10

    "Pranamar Villas is a lovely and idillic place to spend a few days in paradise. The rain season did not match this location. Fresh supplied towels never dried and smelled due to the humid climate. Fantastic was the Yoga session, that only experienced Yogis and beginner-Yogis that seek a challenge can keep up with, that takes place every morning for none-stop two hours. Appreciated would have been Yoga twice a day and half as advanced for all levels to match the 'inclusive'. The special outside Guru-Showers make the houses very open and accessible to everything and everyone. However, the overnight security guards were appreciated. Late August openings should be lowered in price and full payments should be refundable if the guest wishes to leave on the next day due to unmet expectations. We wish we'd experienced this resort in a dry season as we loved the idillic and calm and would have liked to experience what the pictures promised. We were disappointed about the reply when we addressed a view points to the reception. We couldn't help but be fully aware of the fact that this was end of season for Pranamar Villas."

    TripAdvisor website, editado

  • Reseña de a traveler de Venezuela
    10 de 10

    "I was working in San Jose for the week and because of some comments about the new Costa Rican trends in hotels with a serenity environment and yoga classes, I decided to escape to Pranamar. It was one of the best decision I made in a long time. I normally travel a lot for bussiness and pleasure, so i am really experienced but the level of services, friendliness and tranquility this place offers, makes me want to come back very soon. I was pleasantly surprised with this hotel and its infrastructure. Despite I was by myself I enjoyed every minute. The personnel was always ready to help me in any need I had. Definitively I recommend this place. Don't come alone, this place is worthy to be shared.Don't miss to take the yoga classes and massages outside your bungalow, it is just awesome =)."

    TripAdvisor website, editado

Santa Teresa, Costa Rica

Pranamar Villas es un complejo frente al océano en Costa Rica que ofrece retiros de yoga todo el año.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

8 días / 7 noches

Low season
  • September 1 - December 18, 2015
  • August 1 - October 31, 2016

Mid season
  • May 1 - July 31, 2016
  • November 2016 (except Thanksgiving week)
  • December 1 - 18, 2016

High season
  • Thanksgiving week 2015 (November 22 - 30, 2015)
  • January 5 - April 30, 2016
  • November 21 - 29, 2016 (Thanksgiving week)
  • December 1 - 18, 2016
 
Special discount

A special discount of 10% would be given if booking through BookYogaRetreats.

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