8 días de retiro de surf y yoga en Aljezur, Portugal

8 días de retiro de surf y yoga en Aljezur, Portugal

  • Vale da Telha, Costa Vicentina National Park, Algarve, Portugal

Retiro de yoga y surf en Portugal

Dentro de cada momento hay una oportunidad para conectar con la vida. Hacer surf a conciencia te vuelve parte del flujo energético del agua; un respiro de yoga te ofrece una experiencia que te conectará con la naturaleza a profundidad. Prana Casa busca la unión contigo mismo a través de la colectividad, con práctica de yoga, enseñanzas de surf, comida y meditación. ¡Rodéate de las mejores playas y lo mejor de Portugal!

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Destacado

  • Daily Hatha yoga classes
  • Daily Pranayama classes
  • 1x Yoga nidra class (sleeping meditation)
  • 1x Beach yoga with acro yoga workshop and photoshoot
  • 1x Group sound healing with professional sound healer
  • Mindful walk in natural park
  • Alkaline water, herbal tea & fruit available during the day
  • Daily healthy breakfast buffet
  • Home cooked vegetarian dinners & 2 nights off
  • 6 días con clases guiadas
  • Inglés
Ocultar todo

You will be staying a private double room or shared dormitory (the dormitory accommodates 2 to 4 persons). The peaceful property is located in an urbanisation in the middle of the Costa Vicentina Natural Park, on the west coast of the Atlantic Ocean. The entrance to the Rota Vicentina trail, the old fisherman's trail that follows the coast line, is in only 5-minute walking distance of the accommodation, while the closest beach is only 2,5km away.

The house features three bedrooms, of which two doubles (25 meter squares) with a shared bathroom, and one large dorm room (35 meter squares) with an attached bathroom (four sleepers). The house itself has a large garden boasting shady olive trees and an extended herb and vegetable garden. A salt water swimming pool allows guests to sunbathe and relax while talking with friends and fellow guests. On most days, yoga classes will take place on the wooden yoga deck in the garden, while bad weather sees the class head indoors.

Every morning will start with an energizing yoga class from one of Prada Casa's highly experienced yoga teachers, ranging from Hatha, Yin to Vinyaasa yoga, followed by a wholesome and varied breakfast. Surfers are then picked up by local surf instructors to spend the day catching waves on one of the beautiful local beaches. The day is then topped off with evening class which will be a restorative yoga class, a special Yoga Nidra session or a sunset nature walk to make sure you will get to see some part of the famous Rota Vicentina trail and witness the sun setting in the ocean. In the end of the day the group sits down to enjoy a freshly home cooked dinner and share stories of the day.

When taking a day off from surfing, you can choose to spend the day either relaxing by the pool, working on your own practice, or enjoying one of the many activities available through Prana Casa. These include mountain biking, hiking, surfing, horse riding, and more and can be arranged before or upon arrival.

Sample daily schedule

DAY 1: FRIDAY

  • 16:00 (or later) Check in
  • 19:00 Dinner and introduction

DAY 2: SATURDAY

  • 08:00 Yoga and pranayama
  • 09:30 Breakfast
  • FREE TIME
  • 17:00 Yin yoga
  • 18:30 Dinner in silence

DAY 3: SUNDAY

  • 09:30 Yoga and pranayama
  • 11:00 Brunch
  • 12.00 Mindful walk in natural park followed by free time and dinner in local restaurant to choice

DAY 4: MONDAY

  • 08:00 Yoga and pranayama
  • 09:30 Breakfast followed
  • FREE TIME
  • 17:00 Beach yoga, workshop AcroYoga, and photo shoot
  • 19:30 Dinner

DAY 5: TUESDAY

  • 08:00 Yoga and pranayama
  • 09:30 Breakfast
  • FREE TIME
  • 17.00 GROUP SOUND HEALING
  • 19:30 Optional veggie/fish barbecue and fire pit night (extra costs)

DAY 6: WEDNESDAY

  • 08:00 Yoga Nidra SLEEP meditation
  • 09:30 Breakfast
  • FREE TIME
  • 17:00 Yoga
  • 19:30 Dinner

DAY 7: THURSDAY

  • 08:00 Yoga and pranayama
  • 09:30 Breakfast
  • FREE TIME
  • 17.00 Yoga
  • 19.30 Dinner

DAY 8: FRIDAY

  • 8.00 am Yoga and Pranayama
  • 9.30 am Breakfast
  • 10.00 am Check out
  • Eveline

    Shivshakti Yoga Institute Yoga Alliance RYT 200 (Hatha Yoga)

    Eve ha creado un profesorado de yoga con énfasis en anatomía, fisiología y tradicional Hatha indio. Se siente bendecida de estar en contacto con dos de sus maestros: Venky y Paresh, quienes son sus leales consejeros. Su ambición no es sólo enseñar, sino también inspirar y ayudar a la gente con los desequilibrios del cuerpo y la mente.

The retreat will take place in Portugal's least developed region, the western Algarve, in the middle of the stunning Costa Vicentina Natural Park. The area boasts nationally protected nature reserves, pristine beaches, wild coastlines, and dramatic jagged cliffs. The peaceful village of the Casa is only a five minute drive to the nearest beaches famous for their excellent surf, and a five minute walk to the Fisherman's coastal trail for hiking.

Guests will enjoy home cooked, wholesome and balanced, vegetarian breakfasts and evening meals during their stay. On the chef's night off, guests can explore the incredible local cuisine the area has to offer. On a walking distance you will find a small supermarket and also some cheap restaurants to get your lunch/snacks.

Free activity from your doorstep

Hiking the Rota Vicentina, the fisherman's trail .

Tracking right next to the coastline, the Rota Vicentina follows the trails used by locals to reach the beaches and hot fishing spots. It is a single track along the cliffs with plenty of sand, which can only be explored by foot. Since the accommodation is nested in the Costa Vicentina natural park, Prana Casa recommends you discover some parts of the famous Rota Vicentina.

Visiting Aljezur and surroundings by car or even local bus

The closest town from the accommodation is Aljezur, a beautiful representation of the untouched Algarve. Enjoy beautiful natural landscapes, where donkeys work the land, cowbells tinkle on the plains and some of the best beaches in Portugal await you.

Situated in the Southwest Alentejo and Vicentine Coast Natural Park, the large natural park that extends along the western coast of the Algarve, Aljezur is a small agricultural town lying on the fertile plains that border the Aljezur river. The hilltop ruins of a 10th Century Moorish castle dominate the historic town centre and afford beautiful panoramic views of cork oak and pine woods, fields sprinkled with wild flowers and the sea in the distance.

The old town spreading down the hillside is a charming mix of cobbled streets and whitewashed houses, with the characteristic colourful trimmings around the windows. The newer part of town was established in the 18th century to relocate the population after the destruction caused by the 1755 earthquake, and lies at a short distance from the hill on the other side of the river. Heading out of town, it is hard to decide what is more appealing, the countryside or the coastline. Other beautiful nearby villages are Carrepateira, Bordeira, Odeceixe or the mountains on Monchique. Let the team of Prana Casa advice you.

Massage

Treat yourself with a massage at Prana Casa, share your wishes and we will find you the right offer.

Horse carriage riding (max five persons):

There really is just one word to describe a carriage ride: relaxing! The calm horse pulling the elegant wooden carriage through our beautiful village. See individual villas with international decor, several garden designs and colourful flowers. It is such a different perspective to glide over two meters above the ground - soundless, if not for the rhythmic and smooth clopping of a horses hooves. Nice to share with your fellow guests!

Surf classes

The classes include transfer, material, three hours instruction from a local surf school who thinks quality is more important than quantity! Everyone gets to stand up on the board!

The Algarve was the last major European surf region to be explored, and is getting very popular. Prana Casa is close to Monte Clerigo and Arrifana beach (three kilometers) bot suitable for all levels.

Horse back riding

Set your spirit free and learn to trust the beautiful nature of a horse.

MTB rental

The southwest has a wide network of mainly unmapped dirt tracks that are great fun to explore on a (mountain) bike, with trips customised for all levels of ability. You can meander through colourful drifts of spring flowers and forests or see the ripening grapes and wheat fields in the autumn. Visit archaeological sites, fantastic beaches, and unspoiled villages as you pedal along some of the quietest roads in Europe. The more adventurous choose to ride a mountain bike as in this part of Portugal, most roads are still unpaved, so you can go on forever and just follow your nose.

Dolphin watching tour

Enjoy a dolphin seeing tour in Lagos. To get there, you will need to use the public transport or rental car

On site wellness practitioners and massage therapists are available for an extra cost. Please inquire to Prana Casa for more information.

  • Accommodation in shared or private double room
  • Alkaline water, herbal tea & fruit available during the day
  • Every day healthy breakfast buffet
  • Home cooked vegetarian dinners and 2 nights off
  • Mindfull walk in natural park
  • Daily Yoga classes
  • Daily Pranayama classes
  • 1x Yoga nidra class (sleeping meditation)
  • 1x Beach yoga with acro yoga workshop
  • 1x Group sound healing with professional sound healer
  • Lunch, but feel free to prepare a sandwich during breakfast
  • 2 nights dinners
  • Transfers
  • Snacks

Arrival by airplane

There are various airports to fly into, the closest one being Faro Airport. From here, an hour and 15 minute trip by car takes you to the west coast. You may also take a train or bus to Lagos, and then a taxi to the location. Prana Casa can happily arrange either a taxi and rental car for you.

There are also cheap flights flying to Lisbon (three hours drive) and Seville (Spain), and there is good public transportation from there to Lagos which takes around four hours.

Distances

  • Faro Airport - one hour and 15 minutes

Algarve Region, Portugal

Prana Casa ofrece diferentes retiros y profesorados de yoga, así como programas de yoga y surf para grupos e individuos en Portugal.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 79% del tiempo.
desde --

8 días / 7 noches

Special offer

Contact Prana Casa to ask for a discount when staying shorter or the supplement for extending your stay. Price is subject to season and school holidays.

Enviar pregunta

¿Por qué escoger BookYogaRetreats.com?

  • Mejor precio garantizado
  • 6041 Retiros de yoga alrededor del mundo
  • Servicio al cliente rápido y amigable
  • Ofertas para todos los presupuestos