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Delve deep into the self through the exploration of yoga, dance, and movement in this retreat. Set amongst the mountainside sanctuary of Suleyman’s Gardens, you will have daily practices of yoga, movement, and conscious dance. Surrounded by nature, organic farmland, and the Turquoise Coast, you will be in the perfect physical environment to truly explore and elevate yourselves.
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El máximo de participantes por grupo es de 18.
You will be staying at Suleyman's Garden, Huzur Vadisi Yoga Retreat Center in Fethiye, Turkey. Suleyman’s Garden offers accommodation for up to twenty-four in simple cabins with shared bathroom facilities, and in five twin en-suite rooms, set amidst verdant vegetable and flower gardens.
Suleyman’s Garden has the choice of two yoga shalas, a more intimate one for smaller groups, and an expansive one for larger groups, both with lovely sea views. Both are fully equipped with mats, belts, blocks, bolsters, and blankets. A terrace with sea view is used for dining, and there are many quiet shady nooks with cushions for relaxing. A swimming pool that also has views of the sea, and is perfect for cooling off.
Movement is life. Through free movement of your body, you are presented with the opportunity to open up to the fullness and beauty of life. Through the mindful practice, the exploration of self - body, mind, and soul - becomes a tangible resource. You can begin to compassionately untangle and understand your life patterns - physical, mental, and emotional.
This retreat is for all levels. It is for anyone looking to explore movement of the body, and its connection to self and the spirit. Each day will start with a yoga or movement practice and meditation followed by breakfast, free time to explore, and some adventure. In the evening, you will have more yoga or dance practices followed by dinner. There will be optional practices offered during the day and at night, if you wish to join.
They will nourish your body and mind with delicious organic, vegetarian, and Mediterranean food. Each day there will also be optional daily adventures to the surrounding areas, unless you opt to explore the region on your own or simply relax in the retreat center.
You can choose to go for a one group adventure on a boat around the Turquoise Coast and surrounding islands, or you can explore the surrounding villages, experience Turkish baths, and have daily hikes around the mountainside.
Samantha is an experienced yoga teacher, level two member with Yoga Australia, and has been exploring and offering different types of movement for ten years, through Vinyasa, Ashtanga, and Yin yoga practices. She also applies conscious, healing movements she has learned through various forms of dance and mindful movement practices, combining a multitude of practices in an artistic way. An experienced meditator, she brings the healing practice of mindfulness into movement.
This retreat will take place in Huzur Vadisi Yoga Retreat Centre, Sulyeman's Garden in Fethiye, Turkey. Suleyman’s Garden is a charming, small traditional farm set on the Mediterranean ‘Turquoise’ coast, with terraced vegetable fields, orchards, and stunning sea views from its dining terrace and yoga shalas. It is just a five-minutes walk through the forest to reach a beautiful rocky swimming cove, and only fifteen minutes by local bus to sandy beaches.
Este paquete puede ser vegetariano Haz clic para ver más opciones vegetarianas
In this retreat, you will be served with daily organic, vegetarian, Mediterranean food. Gluten free and vegan food is also available upon request.
Excursions can be arranged, including the firm favorite, a boat trip for swimming with lunch aboard, sailing along this stunning, undeveloped coastline to a beautiful isolated beach. The area also has lovely coastal and mountain walks. For the adventurous, nearby Olu Deniz is the center for world-class parascending. Shopping or sight seeing trips can also be arranged, as can a trip to the Turkish baths. Several lovely beaches are within ten to fifteen minutes driving distance, or walk five minutes to the nearby rocky cove.
You can book your flight to arrive at Dalaman Airport (DLM). Transfer from and to the airport is available upon request.
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