Delve deep into the self through the exploration of yoga, dance and movement in this retreat. Movement is life. Through free movement of our bodies, we are presented with the opportunity to open up to the fullness and beauty of life. Through our mindful practice, the exploration of self - body, mind and soul – becomes a tangible resource. You can begin to compassionately untangle and understand your life patterns - physical, mental and emotional.
Set amongst the mountainside sanctuary of Suleyman’s Gardens, we will have daily practices of yoga, movement and conscious dance. Surrounded by nature, organic farmland and the turquoise coast, we will be in the perfect physical environment to truly explore and elevate ourselves.
We will nourish our bodies and minds with delicious organic Mediterranean vegetarian food. Each day there will also be optional daily adventures to the surrounding areas unless you opt to explore the region on your own or simply relax in the retreat centre.
This retreat is for all levels. It is for anyone looking to explore movement of the body and its connection to self and the spirit.
You will be staying at Suleyman's Garden, Huzur Vadisi Yoga Retreat Center in Fethiye, Turkey. Suleyman’s Garden offers double/twin rooms, single rooms with shared bathroom and en-suite available.
Suleyman’s Garden has the choice of two yoga shalas, a more intimate one for smaller groups, and an expansive one for larger groups, both with lovely sea views. Both are fully equipped with mats, belts, blocks, bolsters, and blankets. A terrace with sea view is used for dining, and there are many quiet shady nooks with cushions for relaxing. A swimming pool that also has views of the sea, and is perfect for cooling off.
Each day will start with a yoga, movement practice, and meditation followed by breakfast and free time to explore and adventure.
In the evening we will have more yoga and dance practices followed by dinner. There will be optional practices offered during the day and and at night, if you wish to join.
This retreat will take place in Huzur Vadisi Yoga Retreat Centre, Sulyeman's Garden in Fethiye, Turkey. Suleyman’s Garden is a charming, small traditional farm set on the Mediterranean ‘Turquoise’ coast, with terraced vegetable fields, orchards, and stunning sea views from its dining terrace and yoga shalas. It is just a five-minutes walk through the forest to reach a beautiful rocky swimming cove, and only fifteen minutes by local bus to sandy beaches.
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In this retreat, you will be served with daily organic, vegetarian, Mediterranean food. Gluten free and vegan food is also available upon request.
Excursions can be arranged, including the firm favorite, a boat trip for swimming with lunch aboard, sailing along this stunning, undeveloped coastline to a beautiful isolated beach. The area also has lovely coastal and mountain walks. For the adventurous, nearby Olu Deniz is the center for world-class parascending. Shopping or sight seeing trips can also be arranged, as can a trip to the Turkish baths. Several lovely beaches are within ten to fifteen minutes driving distance, or walk five minutes to the nearby rocky cove.
You can book your flight to arrive at Dalaman Airport (DLM). Transfer from and to the airport is available upon request.