8 días de retiro de yoga Yin y Vinyasa en Grecia

Retiro de yoga en Grecia

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Las clases de yoga son inspiradas prácticas lentas y suaves pero profundamente fortalecedoras, el énfasis de la clase está en la alineación, respiración y concentración. Los ejercicios de respiración, meditación, mantra y asana, sirven para liberar el cuerpo y la mente de las propias impresiones. El trabajo con chakras, pranayama, mantra, yoga y meditación Nidra están integradas dentro de la práctica.

Destacado del retiro

  • Pranayama, meditation, mantra
  • Movement and expression class
  • Theory and understanding of the chakra system
  • Vinyasa, transformational Hatha, Yin and Aerial yoga classes
  • Ayurveda tips and advice to help you balance yourself
  • Daily vegetarian breakfast
  • 7 nights accommodation

Nivel de experiencia

  • Intermedio

Yoga estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 17
Ocultar todo

Alojamiento

Instalaciones

  • Piscina al aire libre
  • Áreas comunes con aire acondicionado
  • Bar
  • Asador
  • Servicio de conserjería
  • Consigna / Depósito de equipaje
  • Restaurante
  • Terraza
  • Renta de bicicletas
  • Alquiler de coches
  • Lavandería
  • Estacionamiento
  • Asistencia turística
  • Internet inalámbrico
  • Patio

Sunrise Accommodation is in the traditional settlement of Naoussa, in the location Analipsi, within a stone’s throw from the area’s numerous dining and nightlife options, but also ideally situated to offer ultimate relaxation. It is merely 5 minutes from the center of beautiful Naoussa, near the secluded beach of Agioi Anargyroi, Santa Maria and Kolimbithres.

Sunrise Accommodation features rooms and apartments that compounds comfort and relaxation. Traditional architecture combined with Cycladic elements, blending in the natural environment, while the upscale services, qualified personnel and exceptional amenities provide a comfortable and pleasant stay.

Paros yoga Shalla Yin Vinyasa Yoga Holiday Greece Program

The classes

Some previous yoga experience is required to follow and participate in the practical classes. The daily morning practice will be of 2.5 hours and afternoon additional 1.5 hours. You will have enough time left to enjoy the island, the sea, the sun and the Greek relaxed way of living.

Mats and props are provided by the studio. Some practices outdoor will be scheduled during the retreat.

Daily schedule

  • 07:00 Morning meditation
  • 08:00 Breakfast
  • 09:00 Surya Vinyasa
  • 10:30 Pranayama - transformational Hatha yoga
  • 12:00 Mantra and meditation
  • 14:30 Personal time - silence - time to enjoy the island / beach break
  • 19:00 Yin or lunar yoga class

Sundays are free days. No yoga classes.

Destino del retiro

This yoga retreat will take place in Naousa, a nice fishing village on the northern coast of Paros Island in the heart of the Cyclades, in Greece. From here, you can easily reach the small port of the village with its picturesque fishing boats and the center of the village. The beaches of Piperi and Ay Argiri are located at less than 1 kilometer away, while the amazing beach of Kolimbithres lies 6 kilometers away from the accommodation place. The village also has a bus station providing easy access to the rest of the island. In the bay of Naousa, the Environmental and Cultural Park of Paros has been established in 2009.

Nearby places

  • Beach of Piperi and Ay Argiri, 1 kilometer
  • Kolimbithres Beach, 6 kilometers
  • Naousa Center - 5 minutes
  • Naousa main bus station, 100 meters
  • Small traditional port - 7 minutes

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will be served with Mediterranean breakfast.

Los siguientes alimentos están incluidos:

  • Desayuno

Tipos de alimentación disponibles:

  • Ovo-lacto vegetarianos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Have a swim at Kolimbithres Beach

Kolimbithres beach owes its popularity to the surrounding rocks that seem like modern sculptures. The sea, waves and wind have created over the years wonderful, mild shapes of artistic superiority. Laying on the rocks, you can always find the perfect curve for your body to rest.

Visit the Mycenaean Acropolis

Nearby Kolimbithres beach, the Mycenaean Acropolis (1200 BC) is an archaeological site that definitely worth visiting by the history enthusiasts. It is easily accessed from the beach on foot, uphill biking or by car.

Visit the Park of Paros

The park covers an area of over 8.000 square meters including several beaches, an area of rocky headland crossed with a network of footpaths, the picturesque lighthouse at Cape Korakas (dating from 1870), the monastery of Agios Yiannis Detis (built in the 16th century or even earlier), a modern ship yard and in the recreational area - a vast open air theatre which throughout the summer holds a number of cultural and environmentally themed events.

The area of the park is of great geologic and historic significance for Paros and the Cyclades, and in fact of the whole Greece.

The whole park peninsula is offered for walking explorations, with various signaled hiking routes throughout - a total of 7 kilometers, passing from sites of amazing granite formations, open views to the Aegean and the sunset, various isolated beaches and historical landmarks. Cyclists may find various downhill off-road routes for mountain bikes, and starting at the park, you can easily bike along quiet countryside roads that bring all the way to Parikia port.

Tratamientos de spa

You can book individual wellness and spa treatments during this retreat to support you reach a specific health goal.

El paquete incluye

  • 6 days Chakra yoga Sadhana instruction
  • 7 nights accommodation
  • Daily breakfast
  • Daily yoga practices at Paros Yoga Shala studio
  • Mats and other props for the classes

No incluye

  • Brunch
  • Dinner
  • Spa and wellness treatments individually booked
  • Transfers

¿Cómo llegar?

Arrival by airplane

You will have to arrive at Athens International Airport Eleftherios Venizelos (ATH) then take the boat from Piraeus to Paros. A bus shuttles from Athens Airport (ATH) to Piraeus port.

From Athens Airport (ATH), you have to take the ferry to Paros. Boats depart daily from Piraeus at 07:25 and arrive to Paros at 11:40. Boats depart daily from Paros at 19:15 and arrive to Piraeus at 23:15. For more details on the ferry schedule, check www.bluestarferries.com.

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 40 días antes de la fecha de llegada.
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