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Sugerencia del experto: este es uno de los retiros de yoga más populares que se ofrecen en Panamá.
This is a high standard surf camp in one of the best waves of Central America. This camp is more dedicated to surfing but since yoga is one of the best complements of this sport, those two are put together to better prepare your body for the sea and have a complete preparation, body and mind. You can enjoy nature and stay at a beautiful and comfortable place, the best hotel of Santa Catalina. The hotel provides a big yoga studio as well as surfboards, SUP, kayaks, and bikes.
Hotel Santa Catalina is the best hotel in Santa Catalina because its ocean front (best view to the best waves in Panama) is no match in Santa Catalina. It has charm and character. Comfort meets nature. The infinity swimming pool overlooking the surf is unique. The rooms are high standards and you can enjoy the outdoors of the compound and feel home.
Hotel Santa Catalina Panama offers nice rooms with comfortable memory foam beds, 100% high-quality cotton bed linens, air conditioning, ceiling fans, en-suite bathrooms with hot water and blow dryer, mini-refrigerator, and en-suite lockers. Each room has a terrace with hammock, table, and chairs. There are no electricity cuts because it has a generator providing energy 24/7.
Standard rooms at Hotel Santa Catalina will comfortably accommodate up to four guests. The rooms include air conditioning, ceiling fan, en-suite private bathroom with hot water and blow dryer, closet with a secured key-locker feature, refrigerator, satellite TV, free Wi-Fi internet, and outside terrace with hammocks, chairs, and table. The standard rooms include either four single (twin) size beds, or one king-size bed with two single (twin) size beds.
Hotel Santa Catalina's suite rooms are for one up to three guests and have one king-size bed and one single bed, or the option of three single beds. All suites include complete kitchenette including coffeemaker, microwave, electric stove, sink, pot / pan, dishes, glasses, utensils, etc. The suite amenities are safe (safety box), private bathroom with hot water and blow drier, 32-inch satellite TV, air conditioning, and ceiling fan, coffee table with two chairs, terrace with hammocks, table and chairs.
Santa Catalina offers a wide variety of waves for all levels of surfing and you will stay like the pros in a hotel with swimming pool. The surfing classes are made in several languages by experienced surfers and trainers. They also have a yoga studio for those who want to practice. In one of the free afternoons, you will go by boat to enjoy a beautiful white sand beach located on a small island in front of the hotel.
The staff is very experienced and can teach you surfing in the best fashion. The daily surfing lessons are complemented with yoga. Panalive Tours has several types of boards to find what better fits you. The Panalive staff is multilingual. The lessons are two hours daily in the morning. Panalive Tours always picks the best place on the beach. Santa Catalina is perfect to learn surfing because it has many options around that can suit all levels of surfing, from beginners to advanced. After the classes, you can practice by yourself in the afternoon because the hotel includes the use of surfboards.
The yoga teachings an are based on 100 Hatha yoga poses at the hotel's yoga studio. To be a good surfer, you must have your body trained, strong and flexible, your muscles prepared for hard paddling and balancing, and your mind clear and free from any stress. Nothing can help you better than yoga! It will help you not only to correct, improve your posture, and prevent any injury in the water but also increase your energy that you need in the ocean. To get body and soul relaxation that will help you to exclude your anxiety or tension on the board, a 40-minute massage will be booked at your convenience.
Santa Catalina is located on the Chiriquí Gulf in the state of Veraguas, Panama. It is a fishing village which offers a smattering of surf camps, low-cost hotels, and a few eating establishments. Still fairly secluded, the closest town with ATM, grocery, and other basic services is Soná which is about an hour away. Your surfing sessions are complemented with very good nearby spots.
Literally a tropical paradise, Santa Catalina offers some of the best surfs in Panama. The closest access point is Isla Coiba with its world-class diving, great local dives and fishing, and quiet charm for relaxing. Its beautiful beaches, lush forest, and friendly people make it a great stop for travelers wanting to enjoy some of the best of Panama's natural beauty and local flair on a minimal budget.
Mecca of surf in Panama for more than three decades has been the favorite of many of the best surfers of all time. The perfect wave will make you live one of your best experiences destination. Santa Catalina is one of the most important ports to visit Coiba National Park, a protected area of the most important of Panama with the status of World Heritage site, where you will find nature in all its splendor, a true natural paradise you should know.
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Two meals a day will be provided by the hotel restaurant included on the total price.
Please book your flight to arrive at Tocumen International Airport (PTY). Transfer from and to this airport or city is available upon request.