5 días refrescante campamento de buceo, yoga y surf en Santa Catalina, Panamá

5 días refrescante campamento de buceo, yoga y surf en Santa Catalina, Panamá

  • Hotel Santa Catalina, Route to Playa Estero, Playa Santa Catalina, Soná District, Veraguas, Panama

Unforgettable Panama Surf Camp

When you need to escape your daily routine, want to practice sports, and enjoy nature on a faraway tropical beach, Panalive Tours has a great week for you! The purpose of this surf camp is that you learn the basics of surfing, accompanied with yoga and diving in Coiba Island National Park which is a lifetime experience. This is a soft surf camp, projected for those who do not have so much time to spare. The location couldn't be better for those who like some nature adventure beside being near to a natural park in Coiba. Besides sports, some tours around this amazing location are also included!

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Destacado

  • Surfing lessons
  • Energizing yoga sessions
  • Diving in Coiba Island National Park
  • Hiking around the village and barbecue on the beach
  • Complimentary use of surfboards and bicycles
  • 4 breakfasts, 3 lunches, and 1 dinner
  • 4 nights' accommodation
  • 3 días con clases guiadas
  • Francés, Portugués, Español, Inglés
Ocultar todo

Hotel Santa Catalina is the best hotel in Santa Catalina because its ocean front (best view to the best waves in Panama) is no match in Santa Catalina. It has charm and character. Comfort meets nature. The infinity swimming pool overlooking the surf is unique. The rooms are high standards and you can enjoy the outdoors of the compound and feel home.

Hotel Santa Catalina Panama offers nice rooms with comfortable memory foam beds, 100% high-quality cotton bed linens, air conditioning, ceiling fans, en-suite bathrooms with hot water and blow dryer, mini-refrigerator, and en-suite lockers. Each room has a terrace with hammock, table, and chairs. There are no electricity cuts because it has a generator providing energy 24/7.

Standard rooms

Standard rooms at Hotel Santa Catalina will comfortably accommodate up to four guests. For groups of four, please ask Panalive Tours for the prices. The rooms include air conditioning, ceiling fan, en-suite private bathroom with hot water and blow dryer, closet with a secured key-locker feature, refrigerator, satellite TV, free Wi-Fi internet, and outside terrace with hammocks, chairs, and table. The standard rooms include either four single (twin) size beds, or one king-size bed with two single (twin) size beds.

Junior suite

Hotel Santa Catalina's suite rooms are for one up to three guests and have one king-size bed and one single bed, or the option of three single beds. All suites include complete kitchenette including coffeemaker, microwave, electric stove, sink, pot / pan, dishes, glasses, utensils, etc. The suite amenities are safe (safety box), private bathroom with hot water and blow drier, 32-inch satellite TV, air conditioning, and ceiling fan, coffee table with two chairs, terrace with hammocks, table and chairs.

Santa Catalina offers a wide variety of waves for all levels of surfing and you will stay like the pros in a hotel with swimming pool. The surfing classes are made in several languages by experienced surfers and trainers. They also have a yoga studio for those who want to practice. In one of the free afternoons, you will go by boat to enjoy a beautiful white sand beach located on a small island in front of the hotel.

Surfing

The staff is very experienced and can teach you surfing in the best fashion. The daily surfing lessons are complemented with yoga. Panalive Tours has several types of boards to find what better fits you. The Panalive staff is multilingual. The lessons are two hours daily in the morning. Panalive Tours always picks the best place on the beach. Santa Catalina is perfect to learn surfing because it has many options around that can suit all levels of surfing, from beginners to advanced. After the classes, you can practice by yourself in the afternoon because the hotel includes the use of surfboards.

Yoga

The yoga sessions are in the hotel's yoga studio and count with a monitor that can teach you the basic asanas of Hatha. To be a good surfer, you must have your body trained, strong and flexible, your muscles prepared for hard paddling and balancing, and your mind clear and free from any stress. The island barbecue is made on the little island in front of Santa Catalina village. You will go by boat and take SUPs and snorkeling gear so you can enjoy the deserted island white sand beach.The hiking tour, which takes about one hour, is made on a hill beside the village that has an incredible view of the sunset and surroundings.

Schedule

Day 1

  • Afternoon arrival at the hotel
  • 18:00 Welcome cocktail by the pool and dinner at the hotel restaurant

Day 2

  • 08.00 Yoga session (in the hotel studio)
  • 09.00 Breakfast
  • 10:00 Surfing lesson (2 hours)
  • 13:00 Lunch (at the hotel)
  • 17.00 Hike the sendero for sunset

Day 3

  • 07.00 Breakfast
  • 08.00 Diving boat trip to Coiba

Day 4

  • 08.00 Yoga session (in the hotel studio)
  • 09.00 Breakfast
  • 10:00 Surfing lesson (2 hours)
  • 13:00 Barbecue at the island beach -
  • Day 5
  • 08:00 Breakfast
  • 09:00 Certificates ceremony
  • 10:00 Departure
  • 1 barbecue by the beach
  • 1 diving tour to Coiba
  • 1 hike around the village
  • Miguel Martins

    I am from Faro, Portugal and I am 46 years old. My home town is located in a very touristic area of southern Portugal named Algarve. It's very famous for its incredible beaches and golf resorts. Since I had graduated, I started working with tourism because, in this region, it is the main activity. I did university based on tourism and took several courses about how to create touristic products. For most of my life, I worked for an airline but I also had jobs in all the touristic operation, like a car rental, hotels, surfcamps, boat tours, eco tours, monument guiding, golf, and etc. I'm very experienced on hosting.

Santa Catalina is located on the Chiriquí Gulf in the state of Veraguas, Panama. It is a fishing village which offers a smattering of surf camps, low-cost hotels, and a few eating establishments. Still fairly secluded, the closest town with ATM, grocery, and other basic services is Soná which is about an hour away. Your surfing sessions are complemented with very good nearby spots.

Literally a tropical paradise, Santa Catalina offers some of the best surfs in Panama. The closest access point is Isla Coiba with its world-class diving, great local dives and fishing, and quiet charm for relaxing. Its beautiful beaches, lush forest, and friendly people make it a great stop for travelers wanting to enjoy some of the best of Panama's natural beauty and local flair on a minimal budget.

Mecca of surf in Panama for more than three decades has been the favorite of many of the best surfers of all time. The perfect wave will make you live one of your best experiences destination. Santa Catalina is one of the most important ports to visit Coiba National Park, a protected area of the most important of Panama with the status of World Heritage site, where you will find nature in all its splendor, a true natural paradise you should know.

Nearby places

  • Soná - 1 hour

Four breakfasts, three lunches, and one dinner will be served for you during the surf camp. The food served in the restaurant is healthy Panamanian style food. Fish and seafood, as well as barbecued chicken and pork with salads, are available. Vegetarian meals are also available on special request.

  • 40-minute massage with aromatherapy
  • Biking
  • Boat trips to the surrounding islands
  • Horseback riding
  • Sea kayaking
  • Skateboarding
  • Snorkeling tour in Coiba Island National Park
  • Sports fishing
  • SUP
  • Visits to bars
  • 2 surfing lessons of two hours each
  • 2 Hatha yoga teachings
  • 2 scuba dives in Coiba Island National Park
  • 1 barbecue by the island beach
  • 1 hiking session (1 hour)
  • 4 nights' accommodation
  • 4 breakfasts, 3 lunches, and 1 dinner
  • 3 dinners
  • Transfers

Driving directions from Panama City

  • Go to Santiago de Veraguas which takes four hours.
  • Then, go south to Sona which takes one hour.
  • One kilometer before Sona, turn left to Santa Catalina.
  • After driving for 35 kilometers, turn left in El Tigre.
  • After 15 kilometers, you are in Santa Catalina.
  • Once there, follow the signs for Hotel Santa Catalina on the way to the beach of Estero.

Arrival by airplane

Please book your flight to arrive at Tocumen International Airport (PTY). Transfer from and to this airport is available upon request. The transfer will cost from 150 USD for each way.

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 7 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.

Santa Catalina, Panama

Panalive Tours es un operador turístico nuevo en Veraguas, Panamá, con conocimiento y experiencia sobre Portugal y ecoturismo. Ofrece paquetes y surf junto con clases de yoga.

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