14 días retiro de yoga, detox y pérdida de peso en Ko Samui, Tailandia

Retiro de yoga en Tailandia

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Este programa combina los beneficios de la comida cruda y los ayunos de jugos y los complemente con yoga, entrenadores personales, tratamientos de spa, consultas nutricionales y clases de cocina saludable. Ayunar le da a tu cuerpo una oportunidad para descansar de la digestión. Una vez que tu cuerpo esta completamente limpio el solo vuelve a la normalidad y a un equilibro saludable.

Conoce a los instructores

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Ari, Simon, Luca, & 1 Más...
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Destacados

  • 2 colema per day
  • 1 yoga class per day
  • 1 meditation session per day
  • Group workshops, activities, and talks
  • Various massages and spa treatments
  • 13 nights accommodation
  • Guided beach walk
  • Juice detox menu

Nivel de experiencia

  • Principiante
  • Intermedio

estilos de Yoga


13 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 30
Traslados al aeropuerto incluidos: Samui Airport
Ocultar todo

Alojamiento

Instalaciones

  • Piscina al aire libre
  • Habitaciones con aire acondicionado
  • Jardín
  • Salón / Sala de estar
  • Restaurante
  • Establecimiento libre de humo
  • Estudio de yoga
  • Renta de bicicletas
  • Cambio de divisas
  • Bicicletas gratis
  • Wi-Fi gratis
  • Lavandería
  • Asistencia turística
  • Valet
  • Patio

The Lipa Lovely Beach Resort offers beachfront bungalows and rooms. Facilities, location and friendly staff create a perfect setting for your relaxing tropical island retreat. This is a place to relax and see how the island of Koh Samui used to be. There are no huge shopping malls just around the corner, just as there are no loud discos or karaoke bars.

There are no beach vendors selling you unwanted trinkets and beads, just the sound of the birds on the wind and the rustling of the coconut trees. Each room or bungalow has individually controlled air conditioning, private bathrooms with hot water, patio and chairs, satellite TV, DVD player, refrigerator, safety box, and unlimited drinking water. Each of the wonderful bungalows and rooms are decorated with a southern Thai style old world charm.

Programa

During the first five days of this program, the body is charged with freshly squeezed fruit and vegetable juices, along with vitamins and mineral-rich raw food. This increases enzyme activity in the body and ensures that it is well nourished in preparation for the fasting process.

Enhancing the program with powerful herbs and supplements boosts vitality and alkalises the body (most of us live with excessively acidic body pH, due to dietary and lifestyle stressors).

Following the five-day preparatory period, you will enter into our seven-day detox program, thoroughly cleansing the digestive tract, all the vital organs, and the bloodstream.

Sample daily schedule

  • 07:00 Detox drink / juice
  • 08:00 Group yoga
  • 09:00 Meditation
  • 09:30 Coconut check in at the office/ colema / free time (if not fasting)
  • 10:00 Juice and supplements / breakfast (if not fasting)
  • 11:00 Holistic or spa treatment / consultation / free time
  • 12:00 Detox drink plus juice and supplements / lunch (if not fasting)
  • 13:00 Holistic or spa treatment / free time
  • 14:00 Private yoga / personal training session / free time
  • 15:00 Juice and supplements / smoothie (if not fasting)
  • 16:00 Daily group activity / workshop
  • 17:00 Afternoon colema / spa treatment
  • 18:00 Detox vegetable stock and herbal tea / detox drink / herbal tea with raw dessert (if not fasting) followed by probiotic capsule before sleep

Note:

  • Treatments, consultations, and courses will be scheduled between the hours of 11 a.m. and 4 p.m.
  • With the New You detox programs it is recommended to arrive one day prior to the detox.

Instructores

Ari Barkan
Ari is a Reiki master who has been dedicated to the understanding and practice of this esoteric art for more than a decade. He teaches internationally on the subjects of energy channeling and healing, creating ripples of change with the potential to spread globally.
Simon Belcher
Simon Belcher is passionate about Reiki. He is a Reiki master and teacher. Since his initiation as a Reiki master, Simon has dedicated his life to working as a Reiki healer and teacher, initially in Brighton, England where he has lived and now in Thailand as part of the team at Orion.
Luca Sonzogni
Originally from Italy, Luca has been living in London, the UK, for nearly 15 years working in finance and the corporate sector, until he became conscious of the impact of modern life on body, mind, and soul. That’s when his yoga practice intensified and a new perspective on life started to manifest. A completely new lifestyle followed and a deeply rooted passion for food and wellbeing emerged. Luca has been practicing Tantric Yoga in Thailand and London for over 5 years as well as studying different Vedic traditions. He graduated as Teacher at The Sivananda Yoga Vedanta Meenakshi Ashram.
Erwann Gewin
Erwann is french sweetheart and veeeery kind soul. His heart for sure is bigger than muscles, and everyone would admit - his muscles are quite impressive. Last year he moved to Thailand to share his knowledge and give support on this beautiful part of planet. By working in heaven and doing his dream job - Erwann daily meets, encourages, inspires and motivates many people who together with Erwann - step by step, hand in hand moves forward in direction of healthy body, good condition and great look. Erwann’s biggest satisfaction is happy client who’s bravery grows faster than muscles.

Destino del retiro

Orion Retreat Centre is situated within the Lipa Beach Resort. Located on the peaceful, soft sands of Lipa Noi Beach on Koh Samui’s peaceful West coast. Famous for providing views of the island’s most breath taking sunsets, unspoiled natural beauty and the friendly atmosphere of old Samui.

Características únicas

Actividades

  • Clases de cocina
  • Masajes
  • Reiki
  • Sauna
  • Natación
  • Piscina al aire libre

Generales

  • Habitaciones con aire acondicionado
  • Caja de seguridad en la habitación
  • Patio

Servicios

  • Botellas de agua gratis

Alimentos

2 day raw food diet:

  • 3 freshly prepared fruit and vegetable juices per day
  • 1 fresh coconut juice per day
  • 2 days all inclusive raw food diet

2 day pre-cleanse

  • 4 liver flush drinks per day
  • 3 freshly prepared fruit and vegetable juices per day
  • 1 fresh coconut juice per day
  • 2 days all inclusive raw food diet

14.5 day Vitality juice detox

  • 1 fresh coconut juice per day
  • 1 potassium detox soup per day
  • 2 colemas per day using private equipment in your room or villa
  • 3 detox drinks per day
  • 3 freshly prepared fruit and vegetable juices per day
  • All natural supplements
  • Filtered water for the colemas
  • Introduction to colema
  • Option of coffee, apple cider vinegar, and garlic colema additives
  • Selection of herbal teas

2 days post-detox

  • 1 fresh coconut juice per day
  • 3 freshly prepared fruit and vegetable juices per day
  • Breakfast fruit
  • 2 days all inclusive raw food diet

Los siguientes alimentos están incluidos:

  • Bebidas

Tipos de alimentación disponibles:

  • Alimentos crudos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Tratamientos de spa

  • 2 Thai massages - 60 minutes per session
  • 2 aromatherapy oil massages - 60 minutes per session
  • 1 detoxifying body wrap - 60 minutes per session
  • 1 reflexology foot massage - 60 minutes per session
  • 2 colonic hydrotherapy treatment (optional extra)

El paquete incluye

  • 1 chakra balancing treatment
  • 1 Chi-Nei-Tsang treatment
  • 1 craniosacral treatment
  • 1 detoxifying body wrap
  • 1 meditation session per day (weekdays)
  • 1 personal training session of 60 minutes
  • 1 private Pilates class
  • 1 private yoga class of 60 minutes
  • 1 reflexology foot massage
  • 1 ThetaHealing treatment
  • 1 yoga class per day (weekdays)
  • 2 aromatherapy oil massages
  • 2 daily colema
  • 2 Reiki healing treatment
  • 2 Thai massages
  • 13 nights accommodation
  • Aqua fit classes
  • Detox juices and meals as specified in the food section
  • Final nutritional consultation with take-home guidelines
  • Group workshops, activities, and talks
  • Guided beach walk
  • Initial wellness consultation
  • Optional liver and gall bladder cleanse
  • Unlimited drinking water

No incluye

  • Airfares to and from Samui Airport (USM)

¿Cómo llegar?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Orion Retreat Centre will pick you up from the airport. Please inform Orion Retreat Centre if you require airport transfers. There will be a driver waiting for you at Koh Samui Airport (USM) when you arrive.

Airport: Samui Airport Traslados al aeropuerto incluidos: Samui Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
14 días / 13 noches
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