Retiro de yoga y quema de grasa en Koh Samui

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Implementar una dieta de detox es una de las formas críticas para desestresar cuerpo y mente. En el mundo moderno en el que vivimos, donde tu estilo de vida exige muchas demandas, el estrés acumulado en tu cuerpo tiene su efecto. El estrés afecta tu corazón, músculos, sistema nervioso, digestión e incluso tu deseo sexual. Cuando tu cuerpo ha sido simpatético por mucho tiempo, podrá descomponerse más rápido que repararse. Este programa de detox con Orion Retreat Center ha sido desarrollado para cambiar, sanar y reparar de cuerpo, hacia un estado no simpatético sino parasimpatético.

Destacado del retiro

  • Juice detox menu
  • One yoga class per day (weekdays)
  • Group workshops, activities, and talks
  • Various massages and healing treatments
  • Two creating visions and dreams consultations
  • One meditation session per day (weekdays)
  • 12 nights accommodation
  • Guided beach walk

Nivel de experiencia

  • Principiante
  • Intermedio

estilos de Yoga


11 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 30

Traslados al aeropuerto incluido: Samui Airport

Ocultar todo

Alojamiento

Instalaciones

  • Piscina al aire libre
  • Habitaciones con aire acondicionado
  • Jardín
  • Salón / Sala de estar
  • Restaurante
  • Establecimiento libre de humo
  • Yoga shala
  • Renta de bicicletas
  • Cambio de divisas
  • Bicicletas gratis
  • Wi-Fi gratis
  • Lavandería
  • Asistencia turística
  • Valet
  • Patio

The Lipa Lovely Beach Resort offers beachfront bungalows and rooms. Facilities, location and friendly staff create a perfect setting for your relaxing tropical island retreat. This is a place to relax and see how the island of Koh Samui used to be. There are no huge shopping malls just around the corner, just as there are no loud discos or karaoke bars. There are no beach vendors selling you unwanted trinkets and beads, just the sound of the birds on the wind and the rustling of the coconut trees.

Each room or bungalow has individually controlled air conditioning, private bathrooms with hot water, patio and chairs, satellite TV, DVD player, refrigerator, safety box, and unlimited drinking water. Each of the wonderful bungalows and rooms are decorated with a southern Thai style old world charm.

Programa

As well as including the necessary treatments, workshops, and daily activities to achieve this switch, Orion Retreat Centre will also give you important tools to take away in order to help you live a healthy life and reach your full potential. Not only will your body be freed of toxins, you will also feel cleansed and rejuvenated, ready to re-start your life.

Sample daily schedule

  • 07:00 Detox drink / juice
  • 08:00 Group yoga
  • 09:00 Meditation
  • 09:30 Coconut check in at the office/ colema / free time (if not fasting)
  • 10:00 Juice and supplements / breakfast (if not fasting)
  • 11:00 Holistic or spa treatment / consultation / free time
  • 12:00 Detox drink plus juice and supplements / lunch (if not fasting)
  • 13:00 Holistic or spa treatment / free time
  • 14:00 Private yoga / personal training session / free time
  • 15:00 Juice and supplements / smoothie (if not fasting)
  • 16:00 Daily group activity / workshop
  • 17:00 Afternoon colema / spa treatment
  • 18:00 Detox vegetable stock and herbal tea / detox drink / herbal tea with raw dessert (if not fasting) followed by probiotic capsule before sleep

Note:

Treatments, consultations, and courses will be scheduled between the hours of 11 a.m. and 4 p.m.

Instructores

Ari Barkan
Ari is a Reiki master who has been dedicated to the understanding and practice of this esoteric art for more than a decade. He teaches internationally on the subjects of energy channeling and healing, creating ripples of change with the potential to spread globally.
Simon Belcher
Simon Belcher is passionate about Reiki. He is a Reiki master and teacher. Since his initiation as a Reiki master, Simon has dedicated his life to working as a Reiki healer and teacher, initially in Brighton, England where he has lived and now in Thailand as part of the team at Orion.
Luca Sonzogni
Originally from Italy, Luca has been living in London, the UK, for nearly 15 years working in finance and the corporate sector, until he became conscious of the impact of modern life on body, mind, and soul. That’s when his yoga practice intensified and a new perspective on life started to manifest. A completely new lifestyle followed and a deeply rooted passion for food and wellbeing emerged. Luca has been practicing Tantric Yoga in Thailand and London for over 5 years as well as studying different Vedic traditions. He graduated as Teacher at The Sivananda Yoga Vedanta Meenakshi Ashram.

Destino del retiro

Orion Retreat Centre is situated within the Lipa Beach Resort. Located on the peaceful, soft sands of Lipa Noi Beach on Koh Samui’s peaceful West coast. Famous for providing views of the island’s most breath taking sunsets, unspoiled natural beauty and the friendly atmosphere of old Samui.

Características únicas

Actividades

  • Masajes
  • Reiki
  • Natación

Generales

  • Habitaciones con aire acondicionado
  • Caja de seguridad en la habitación
  • Patio

Servicios

  • Botellas de agua gratis

Alimentos

Pre-cleanse

  • 2 liver flush drinks per day
  • Raw food diet

Vitality juice detox

  • Introduction to colema
  • All supplements
  • 3 detox drinks per day
  • 3 freshly prepared fruit and vegetable juices per day
  • 1 fresh coconut juice per day
  • Selection of herbal teas
  • 1 potassium detox soup per day
  • 2 colemas per day using private equipment in your room or villa (optional)
  • Option of coffee, apple cider vinegar and garlic colema additives
  • Filtered water for the colemas

Post-detox

  • 1 fresh coconut juice per day
  • 3 freshly prepared fruit and vegetable juices per day
  • Breakfast fruit
  • Raw food diet

Los siguientes alimentos están incluidos:

  • Bebidas

Tipos de alimentación disponibles:

  • Alimentos crudos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Tratamientos de spa

  • 2 detoxifying Thai massage - 60 minutes each
  • 1 aromatherapy oil massage - 60 minutes
  • 1 reflexology foot massage - 60 minutes
  • 1 massage of choice - 60 minutes

El paquete incluye

  • 1 massage session of choice - 60 minutes
  • 1 one on one yoga session - 60 minutes
  • 1 aromatherapy oil massage - 60 minutes
  • 1 Chakra balancing treatment
  • 1 Chi-Nei-Tsang treatment
  • 1 Craniosacral treatment
  • 1 meditation session per day (weekdays)
  • 1 personal training session - 60 minutes
  • 1 reflexology foot massage session - 60 minutes
  • 1 Theta Healing
  • 1 yoga class per day (weekdays)
  • 2 Colonic hydrotherapy treatments (optional extra)
  • 2 creating visions and dreams consultations
  • 2 daily colema
  • 2 detoxifying Thai massage sesions - 60 minutes each
  • 2 one on one mindfulness training sessions
  • 2 Reiki healing treatments
  • 12 nights’ accommodation
  • Aqua Fit class
  • Detox juices and meals as specified in the food section
  • Final nutritional consultation with take-home guidelines
  • Free drinking water
  • Group workshops, activities, and talks
  • Guided beach walk
  • Initial wellness consultation
  • Optional liver and gall bladder cleanse

No incluye

  • Airfares to and from Samui Airport (USM)

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Orion Retreat Centre will pick you up from the airport. Please inform the organizer if you require airport transfers. There will be a driver waiting for you at Koh Samui Airport when you arrive.

Airport: Samui Airport Traslados al aeropuerto incluido: Samui Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
Muy bueno 8.2 /10 7 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
12 días / 11 noches
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