This women's yoga retreat is based on the teachings of Uma Dinsmore-Tuli who teaches Womb yoga and wrote the incredible book “Yoni Shakti”. The retreat will involve physical practices that are nourishing and feminine in nature. You will be discussing problems met by women throughout history and how you can overcome them. You will also touch on cycle awareness, pelvic floor practices, Tantra, and female anatomy. Feel empowered and inspired as you enhance your experience as a woman!
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Rawa Island Resort is an idyllic Malaysian tropical island resort looking to help you unwind from the stress and strain of modern life. Feel the grains of white, sun-baked sand between your toes as you stroll along the beach.
This beachfront resort features 77 rooms, each individually designed to blend in with the natural landscape. Modern furnishings provide guests with the comforts of home. All rooms are equipped with en-suite bathrooms, hot water, air conditioning, Wi-Fi, and cable television. Tea and coffee making facilities are available at the restaurant and bar. Bath towels and linens are also provided.
Take a break from the monotony of daily routine and experience the island’s natural beauty and hospitality. You can take a dip in the warm waters of the South China Sea. Enjoy the green scenery, snorkel along the natural coral reef just meters from the shore, or simply relax as you watch the sun disappear lazily over the orange horizon.
Just a short drive from Singapore, Rawa Island's white sand beaches and blue ocean invites you to unplug and reconnect away from city life. Orca Yoga offers you high quality classes, accommodation and food to bring your mind and body back into balance. The aim of this retreat is for you to come away feeling empowered and inspired to use various practices in your everyday life to enhance your experience as a woman. The retreat will be fun but be prepared for strong feelings to arise.
Please note that this is an example schedule and is subject to change.
Vinyasa Yoga School Yoga Alliance RYT 200 (Vinyasa Yoga)
Yoga Alliance UK (Vinyasa Yoga)
Emma is a Vinyasa and Prenatal yoga instructor with a focus on flowing full body awareness. She did her yoga training in Rishikesh in 2016 followed by her pregnancy and womb yoga teacher training with Uma Dinsmore-Tuli in 2017. Her classes draw upon classical Hatha, Tantra, and Vinyasa influences while keeping the class fun, nourishing, and uplifting.
Your retreat will take place on Rawa Island, Malaysia, situated within the archipelago of the Sultan Iskandar Marine Park.
On this retreat, you will receive three daily meals and two daily fresh detox juices, including unlimited herbal teas and water.
There are various bus companies, who organize bus routes, from Singapore to Mersing. You can check www.busonlineticket.com for more information.
Rawa Island is accessible by a 20-minute speedboat ride from Mersing, Johor. Make sure you arrive at the Mersing port at least 30 minutes prior to scheduled boat departure as you will need to check in to the resort in Mersing.
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