¡Te has inscrito exitosamente a nuestro boletín!

Lo sentimos, este paquete no está disponible por el momento en nuestra página web.


No te pierdas nuestras promociones especiales, ofertas exclusivas, nuevos destinos e historias inspiradoras.

8 días retiro de yoga para mujeres de negocios en Jamaica

Meditation and Yoga Retreat Jamaica

Lo sentimos, esta página no está completamente traducida al español. Estamos trabajando en traducir el sitio en su totalidad.

In an age filled with uncertainty and an even stronger need to keep a healthy balance between all your roles and responsibilities, yoga and meditation are not just a must but also a necessity. If you're longing to creatively express and share your gifts while making a positive contribution to the world, this retreat is for you. You will gain a deeper understanding of yourself and some precious insights to renegotiate and navigate your life. Come to relax, reflect, and recharge!

Destacado del retiro

  • Daily yoga class
  • 2 daily meditation sessions
  • 5 feminine business creation workshops
  • Excursion to the Reach waterfalls
  • 7 nights accommodation
  • 3 daily meals

estilos de Yoga


7 días con instrucción en Inglés
Idiomas hablados: Francés, Inglés
Ocultar todo

Alojamiento

During this retreat, you can stay in private or shared accommodations. All the rooms are clean comfortable and with large windows to bring in natural sunlight while keeping the room cool and airy. The amazing open air bamboo bathrooms are four steps away and will offer a rejuvenating tropical experience, the space is as peaceful as it is beautiful, find yourself in the hills of Jamaica surrounded by the most breathtaking views, with the ocean in front and the thick green rainforest as a backdrop.

Programa

Cultivating relationships, family, work and self, as well as a strong desire to enjoy what you do, is more and more calling to give birth to the entrepreneur within. Everyone needs to take a time out to be, relax, reflect, and recharge; it is vital and essential for women as it has an even deeper impact on the quality of their lives. Even if you don’t yet know what that special business of yours could be; trust that your process during this retreat will help you find out.

If you're not quite sure how to get started, the focus of this retreat is exactly that, so think of it as your perfect jump-start. By the time you return home, you'll have more than a nice suntan; you'll be more relaxed and energized, clear and ready to put your plan into action. This retreat also includes a journey through the chakras from days one through seven, and it’s a great opportunity to cleanse, realign, renew, and release whatever it is time to let go of as well as deeply relax.

During your retreat, you'll also learn more on how to:

  • Realign and reconnect to your inner guidance
  • Release self-limiting beliefs
  • Stay focused for manifesting abundance
  • Manage your roles, responsibilities, and resources
  • Communicate for better relationships
  • Map out your vision
  • Generate an effective thoughts process
  • Meditate to optimize growth mindset
  • Overcome fear of success or failure
  • Achieve discipline and organization for business growth

Daily schedule

Day 1

  • 13:00 Arrive and settle anytime before 17:30
  • 17:45 Welcome, introduction, and meditation
  • 18:45 Dinner

Days 2

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Women's Business Workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 3

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Feminine business creation workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 4

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Feminine business creation workshop
  • 12:30 Lunch
  • 13:30 Trip to the Reach waterfalls
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 5

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Feminine business creation workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 6

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Women's Business Workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 7

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 8

  • 07:00 Yoga and meditation
  • 09:00 Breakfast

Excursiones (incluidas)

The price of this retreat includes a trip to the Reach waterfalls to have the most natural hydrotherapy experience in the midst of paradise, swim, explore, and experience bliss.

Instructores

Mangaljot C.A. Dossou
Mangaljot is a self-made wise woman, a survivor and a healer who has been teaching yoga and meditation for nearly 20 years in many different settings. Born in Paris, she lived and taught in London for many years before moving to Jamaica and setting up Oneness Wellness Farm a.k.a the place to reset. Since 2008, she has been growing exotic fruits, vegetables, and happy people. If you want someone real with experience, practical knowledge and totally rooting for you, she is the one. Mangaljot loves to explain, help you understand and connect the dots. She shares healing and empowering tools to anyone who wants to reset and step up their lives. An expert on chakras (your power points), the breath, the mind, self-realization, and relationships, spending time in her company is totally inspiring and life-changing.

Destino del retiro

This retreat will take place at Oneness Wellness Farm in Portland, Jamaica. Oneness Wellness Farm is a space to bring you back to balance for a time to relax and reset and it is set on a magnificent eight-acre coconut farm hilltop with amazing panoramic views of the Caribbean Sea and the John Crow mountains, a perfect spot to relax. Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains and fast-flowing rivers that form waterfalls as they tumble down through the mountain slopes.

Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. The east coast of the island is home of Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Cave, and more. The coastline is studded with beautiful beaches, each having their charm and all within close proximity like the French Man’s Cove, Winefried, SanSan, Boston Bay, and Long Bay, which is a one-mile white sand beach. The historical site of Port Antonio is 20 kilometers away, and there you will find Folly, Navy Island, and the Errol Flynn marina and its colorful craft market.

Nearby places

  • Blue Lagoon - 15 minutes
  • Boston Bay beach - 5 minutes
  • French Man’s Cove - 15 minutes
  • Long Bay beach - 5 minutes
  • Norman Manley International Airport (KIN) - 90 minutes
  • Port Antonio, 20 kilometers
  • SanSan - 15 minutes
  • Winefred - 15 minutes

Amenidades

Actividades

  • Boating nearby
  • Diving nearby
  • Massage
  • Spa
  • Surfing nearby
  • Swimming nearby

Generales

  • Beach nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga deck

Servicios

  • Baby sitting
  • Free Wi-Fi
  • Laundry
  • Local market
  • Mosquito net
  • Tour assistance

Alimentos

The price of this retreat includes all daily meals. Oneness Wellness Farm is abundant with a variety of exotic fruits, vegetables, coconut trees, and many of the Jamaican healing herbs, so that what you eat and drink is made with products from the land, fresh, local, and organic. A stay on the farm naturally turns into a delicious, easy, and simple healing detox.

Actividades opcionales

  • Bamboo rafting excursions at Blue Lagoon/Rio Grande
  • Diving
  • Private / couple counseling
  • Learn to exercise, meditate, and eat well
  • Life coaching
  • Massage
  • Relax at the beach
  • Surfing
  • Swimming
  • Wellness consultation

Tratamientos de spa

For an additional cost, you may book wellness consultations, meditation therapies, and holistic massage therapies.

El paquete incluye

  • 2 daily meditation sessions
  • 3 daily meals
  • 5 women’s business workshops
  • 7 nights accommodation
  • Daily morning yoga class
  • Excursion to the Reach waterfalls

No incluye

  • Additional activities
  • Airfare
  • Airport transportation
  • Entrance fee to Reach water falls 10USD
  • Spa treatments

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Norman Manley International Airport (KIN) or Sangster International Airport (MBJ). Transfers from and to these airports are available upon request for 150 USD and 250 USD, respectively.

Arrival by taxi

Routes taxis or buses (vehicles with a red plate) are cheap and part of the Jamaican experience. It will cost you 200 JMD or around 2 USD to get to any beaches along the way up to Port Antonio. Boston Bay beach and Long Bay beach are only five minutes away and it will cost you around 1 USD. Please note they are more available before night.

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
¡No te pierdas las últimas noticias! Regístrate a nuestro boletín para recibir noticias y ofertas especiales.
Served by www02 - 8007