Transformational Yoga Retreat Jamaica

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Sugerencia del experto: este es uno de los retiros de yoga más populares que se ofrecen en Jamaica.

As an extension to the Eight Days Reset, this retreat offers a transformational journey through the chakras with few more days to integrate it all. This is your chance to release energetic and emotional blocks as well as understand yourself deeper. Each day you get introduced to powerful tools, practices, and understanding to help you reach a place of peace, wholeness, and completeness. You will be totally equipped to redesign your life, unleash your highest potential, and realize your dreams!

Destacado del retiro

  • Daily yoga classes
  • Daily meditation sessions
  • After dinner question and answer conversation
  • After dinner self-healing meditation session
  • 5 private coaching wellness consultations
  • 1 excursion to the Reach Falls
  • 10 nights' accommodation
  • 3 daily healthy meals

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


10 días con instrucción en Inglés
Idiomas hablados: Francés, Inglés
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Alojamiento

Instalaciones

  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Solicitud de menú especial
  • Yoga shala
  • Cuidado de niños
  • Wi-Fi gratis
  • Lavandería

Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.

Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed. The farm is abundant with a variety of fruits and vegetables, coconut trees, and many of the Jamaican healing herbs, so most of what you will eat and drink is made with products from the land, fresh, local, and organic.

Oneness Wellness Farm Jamaica Yoga Retreat Program

The group starts each morning with a yoga and meditation practice. Each day, you will work on balancing each of your seven chakras in turn. Each of these energy centers will be clearly introduced and you will understand how they impact everything in your life, from the way you feel and act to how you can keep them balanced and harmonized.

After a nice, long, and deep relaxation so to integrate all of that, it's breakfast time. The breakfast consists of organic herbal teas peppermint, basil, rosemary, citronella or soursop leaves freshly picked from the farm, fresh and colorful exotic fruits to adorn your plate. Already an amazing start to the day, after that it may be time for your private consultation, or relax on the property, book yourself a massage or go off to the beaches.

If still on the property, lunch is at 12:30, then your time for naps, relaxation, hammock or some fun water times, beach waterfalls, rivers, even the famous Blue Lagoon is close by. The group meets again for dinner at 18:15 followed by a sit down after dinner Q&A, and a self-healing meditation to wrap up the day.

Excursiones (incluidas)

During this retreat, you will enjoy an excursion to the Reach Falls.

Instructores

Mangaljot C.A. Dossou
Mangaljot is a self-made wise woman, a survivor and a healer who has been teaching yoga and meditation for nearly 20 years in many different settings. Born in Paris, she lived and taught in London for many years before moving to Jamaica and setting up Oneness Wellness Farm a.k.a the place to reset. Since 2008, she has been growing exotic fruits, vegetables, and happy people. If you want someone real with experience, practical knowledge and totally rooting for you, she is the one. Mangaljot loves to explain, help you understand and connect the dots. She shares healing and empowering tools to anyone who wants to reset and step up their lives. An expert on chakras (your power points), the breath, the mind, self-realization, and relationships, spending time in her company is totally inspiring and life-changing.

Destino del retiro

This retreat will take place at Oneness Wellness Farm, Portland, Jamaica. A space created for you, also known as the place to reset, it's perfect to bring you back to balance! Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes.

Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. On the East coast of the island, there is the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Nonsuch Caves, and more. The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winnifred, San San, Boston Bay, and Long Bay one mile white sand beach.

Nearby places

  • Port Antonio, 20 kilometers
  • The historical site of Port Antonio, 20 kilometers
  • Boston Bay and Long Bay beaches - 5 minutes
  • Winnifred, San San, Blue Lagoon, and French Man's Cove - 10 to 15 minutes

Características únicas

Actividades

  • Navegación
  • Buceo
  • Campo de golf
  • Masajes
  • Surf

Generales

  • Playa
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Hamacas
  • Solicitud de menú especial
  • Yoga shala

Servicios

  • Cuidado de niños
  • Wi-Fi gratis
  • Lavandería

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Enjoy organic farm-to-table healthy eating experience, perfect for a natural detox or weight loss. Even non-vegetarians love this delicious cooking offering wholesome meals for your nourishment, enjoyment, and delight.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Libre de gluten
  • Orgánicos
  • Alimentos crudos
  • Frugívoros
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Bamboo rafting on the Rio Grande
  • Birdwatching
  • Boat rides
  • Bushwalk
  • Diving
  • Golf
  • Massage
  • Somerset Falls visit
  • Surfing lessons at Boston Bay
  • Visits to many different beaches

El paquete incluye

  • 10 morning yoga and meditation sessions
  • 10 evening meditation sessions
  • 5 private wellness consultations
  • Excursion to the Reach Falls
  • After dinner question and answer conversation
  • After dinner self-healing meditation session
  • 10 nights' accommodation
  • Full-board vegetarian meals

No incluye

  • Airport transfers
  • Entrance fee to Reach Falls (10 USD)

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Norman Manley International Airport (KIN) in Kingston or Sangster International Airport (MBJ) in Montego Bay. Transfer from and to the airport is available upon request.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 40 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.
Buenísimo 9.7 /10 9 comentarios

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11 días / 10 noches
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