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As an extension to the Eight Days Reset, this retreat offers a transformational journey through the chakras with few more days to integrate it all. This is your chance to release energetic and emotional blocks as well as understand yourself deeper. Each day you get introduced to powerful tools, practices, and understanding to help you reach a place of peace, wholeness, and completeness. You will be totally equipped to redesign your life, unleash your highest potential, and realize your dreams!
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Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.
Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed. The farm is abundant with a variety of fruits and vegetables, coconut trees, and many of the Jamaican healing herbs, so most of what you will eat and drink is made with products from the land, fresh, local, and organic.
The group starts each morning with a yoga and meditation practice. Each day, you will work on balancing each of your seven chakras in turn. Each of these energy centers will be clearly introduced and you will understand how they impact everything in your life, from the way you feel and act to how you can keep them balanced and harmonized.
After a nice, long, and deep relaxation so to integrate all of that, it's breakfast time. The breakfast consists of organic herbal teas peppermint, basil, rosemary, citronella or soursop leaves freshly picked from the farm, fresh and colorful exotic fruits to adorn your plate. Already an amazing start to the day, after that it may be time for your private consultation, or relax on the property, book yourself a massage or go off to the beaches.
If still on the property, lunch is at 12:30, then your time for naps, relaxation, hammock or some fun water times, beach waterfalls, rivers, even the famous Blue Lagoon is close by. The group meets again for dinner at 18:15 followed by a sit down after dinner Q&A, and a self-healing meditation to wrap up the day.
During this retreat, you will enjoy an excursion to the Reach Falls.
Mangal Jot leads the yoga retreats. She offers private consultations, teaches Kundalini yoga, meditation, and karam Kriya applied numerology. Of good insight, direct, and inspiring, she can help you gain clarity and understanding in a very short time.
This retreat will take place at Oneness Wellness Farm, Portland, Jamaica. A space created for you, also known as the place to reset, it's perfect to bring you back to balance! Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes.
Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. On the East coast of the island, there is the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Nonsuch Caves, and more. The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winnifred, San San, Boston Bay, and Long Bay one mile white sand beach.
Enjoy organic farm-to-table healthy eating experience, perfect for a natural detox or weight loss. Even non-vegetarians love this delicious cooking offering wholesome meals for your nourishment, enjoyment, and delight.
Please book your flight to arrive at Norman Manley International Airport (KIN) in Kingston or Sangster International Airport (MBJ) in Montego Bay. Transfer from and to the airport is available upon request.
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