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Join Om Sampoorn Yoga for 18 days of full immersion in the sacredness of yoga. Practice asana, pranayama, and meditation. Relax with yoga Nidra and long Shavasana. Visit sacred caves and temples, meet sadhus and gurus, watch the sunrise in the Himalayas, sit by the sacred river Ganga, and participate in holy ceremonies and kirtan. Enjoy an open discussion with like-minded people from different countries. You will come out of this life-changing experience feeling more connected to yourself.
During your retreat, you will be accommodated at the Yoga Niketan Ashram. You will stay in an Ashram style single, clean, and safe room with private bathroom. Double room available upon request. During the hot season, A/C rooms are offered. You will also find a desk, chair, and an armoire, a little porch or balcony to relax or read your favourite book. Towels, soap, and toilet paper are provided. All rooms are simple, yet quaint and immersed in a lush greenery. The yoga studio is fully equipped with mats, block, straps, and bolsters. This studio is within walking distance of each accommodation.
Afternoon Ayurvedic tea is offered daily at 4:00 p.m and the library, open most of the day and evening, offers a wide selection of yogic texts also in English. Wi-Fi available at the library during specific hours.
Your 90-minute morning yoga practice will include Hatha, Kriya, Vinyasa, and Bhakti yoga as well as pranayama, and meditation. Meanwhile, the afternoon yoga practice will include Yin / Restorative yoga, pranayama, and meditation as well as yoga Nidra for 90 minutes as well.
Please note that on days of excursions the schedule will change. Omsampoornyoga will inform you of such changes the day before.
Enjoy excursions in the Himalayas such as sunrise meditation, visits to temples, and sacred caves. Participate in Indian traditional ceremonies such as puja and aarti by the holy river Ganga. Enjoy kirtan and if you come during a festival Om Sampoorn Yoga will make sure you are part of it.
Om Sampoorn Yoga is centrally located at the Yoga Niketan Ashram, one of the most renowned in Rishikesh, the world's capital of yoga. Strategically situated on a little hill, with a breathtaking view of the river Ganga which is away from crowds and noises. Since the samadhi (tomb) of Guru Yogeshwarananda right by the yoga hall fills the space with sacred energy, the atmosphere is particularly peaceful and conducive to meditation, yoga, and self-discovery.
All meals are lovingly prepared in the Ashram's kitchen. They are organic, yogic, and vegetarian. Enjoy a variety of Indian meals that will leave you feeling nourished and ready for your practice. Afternoon Ayurvedic tea offered daily.
You can join cooking classes or visit Haridwar and Devpriyag. Shopping is always an option during your free time.
Three Ayurvedic massages are included in the price.
Traslado disponible por un costo adicional US$15 por persona
Indira Gandhi International Airport
Traslado disponible por un costo adicional US$1 por persona
Please book your flight to arrive at Dehradun's Jolly Grant airport (DED). Transfer from and to this airport is available upon request. Please let Om Sampoorn Yoga if you need their help with the transfer. They will meet you at the ashram.
It is a five hour trip on Shatabdi Express from New Delhi railway station to Haridwar. You can then take a taxi from Haridwar to Rishikesh (1 hour). Om Sampoorn Yoga will meet you at the Ashram.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.