15 días pérdida de peso, detox y retiro de yoga en Rishikesh, India

Ayurvedic Yoga Retreat

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Enjoy a full immersion in yoga, practicing an intelligent flow of asana and multi-style yoga at your own pace. During this retreat, you will visit sacred caves and temples, meet sadhus, watch the sun rise in the Himalayas, sit by the sacred river Ganga, and participate in holy ceremonies. Feel refreshed and rejuvenated having immersed yourself in the sacredness of ancient Rishikesh.

Destacado del retiro

  • Twice daily multi-style yoga practice
  • 2 Ayurvedic massage sessions during your stay
  • Walking and jogging by the river Ganga and trekking in the Himalayas
  • Participate in Indian traditional ceremonies such as puja and aarti
  • Visit the ancient temples and caves of India
  • 3 daily yogic and vegetarian meals
  • 14 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


14 días con instrucción en Inglés
Idiomas hablados: Francés, Hindi, Italiano, Español, Inglés
Ocultar todo

Alojamiento

Instalaciones

  • Cafetería
  • Comedor
  • Biblioteca

During this retreat, you will stay at Yoga Niketan Ashram, in a single, clean, and safe room. Double occupancy is available upon request.

Om Sampoorn Yoga Retreat India

During this yoga retreat, you will have two daily yoga classes that will last 90 minutes each. The morning practice includes multi-style yoga such as Hatha, Power, Ashtanga, Iyengar, and Mysore yoga. The afternoon yoga class includes asana, pranayama, and long shavasana.

Daily schedule

  • 06:30 90 minutes yoga/meditation class
  • 08:30 Breakfast
  • 09:00 Library/ self-study
  • 12:00 Lunch
  • 13:00 Kirtan/mantra chanting
  • 16:00 Afternoon tea
  • 16:30 90 minutes class yoga/meditation class
  • 19:15 Dinner
  • 21:00 Goodnight

Please note that on days of excursions the schedule will change. Omsampoornyoga will inform you of such changes the day before.

Excursiones (incluidas)

  • Enjoy excursions in the Himalayas and sunrise meditation
  • Visit temples and sacred caves
  • Participate in Indian traditional ceremonies such as puja and aarti by the holy river Ganga *Enjoy Kirtan sessions

Instructores

Vimal Barthwal
Vimal is a certified international yogi and spiritual counselor from Rishikesh, the world’s capital of yoga. His studies with Swami Daram Das at the Sivananda Vedanta Academy and his one-year of sadhana alone in a cave have allowed him to become the guide students search for. They can learn and practice daily yogic teachings, ultimately enjoying a stress-free, peaceful life. Vimal’s objective is to spread health and love across the world through his authentic, energetic, yet sensitive teachings. He has been sharing his passion for yoga for over 10 years in India and other parts of Asia.
Elena
Elena is an internationally certified yogini who teaches Atma yoga, a holistic healing style created by Saul David Raye. Elena’s classes are open to all levels of students and include a dynamic flow of asana, pranayama, mantra, Ayurvedic tips, and meditation. Eclectic energy together with teachings from Bhakti, Tantra, and shamanism are at the core of her classes.

Destino del retiro

During this retreat, you will stay in the heart of Rishikesh at the Yoga Niketan Ashram. Rishikesh is the world's capital of yoga situated by the sacred river Ganga with its majestic mountains, ancient temples, sadhus, and sacred ceremonies that are the perfect environment to allow you to deeply immerse yourself in yoga on and off the mat.

Nearby places

  • Haridwar - 1 hour
  • Delhi - 6 hours

Este retiro de yoga es apto para vegetarianos

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Alimentos

During this retreat, you will be served with three daily nourishing yogic and vegetarian meals. You will also have one or two days of liquids only and fruits (optional).

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Yóguicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

During your free time, you can visit sacred caves, meet sadhus, meditate by the sacred river Ganga, or attend aarti (fire ceremonies) and puja. You can also trek in the Himalayas, go sightseeing or shopping.

El paquete incluye

  • 2 daily 90 minutes yoga classes
  • 1 Ayurvedic massage session
  • Walking and jogging by the holy river Ganga
  • Go trekking and admire the sunrise in the Himalayas
  • Visit the sacred temples and participate in holy ceremonies
  • Personal studies at the Ashram's library
  • 3 daily yogic and vegetarian meals
  • 14 nights accommodation

No incluye

  • Airport transfers
  • Tipping and donations to temples and/or events

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to the airport is not included in the price. Please let Om Sampoorn Yoga know if you need them to arrange the airport transfer.

Arrival by train

You can take the Shatabdi Express for a five-hour trip from New Delhi railway station to Haridwar. From Haridwar, you can take a taxi to Rishikesh. The trip will take one hour. Om Sampoorn Yoga will meet you at the Ashram.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
15 días / 14 noches
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