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Ashram Yoga Retreat in India

Enjoy full immersion in yoga, practicing an intelligent flow of asana and multi-style yoga at your own pace. During this retreat, you will visit sacred caves and temples, meet sadhus, watch the sunrise in the Himalayas, sit by the sacred river Ganga, and participate in holy ceremonies. Feel refreshed and rejuvenated having immersed yourself in the sacredness of ancient Rishikesh.

Conoce a los instructores

Vimal & Elena
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Destacados

  • 2 multi-style yoga classes per day
  • Ayurvedic massage sessions during your stay
  • Walking and jogging by the River Ganga and excursion in the Himalayas
  • Indian traditional ceremonies such as puja and aarti
  • Visit to the ancient temples and caves of India
  • 14 nights accommodation
  • Daily healthy meals

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos de Yoga


14 días con instrucción en Inglés
El organizador también habla: Francés, Hindi, Italiano, Español
Tamaño del grupo: máximo 10 participantes
Traslados a aeropuerto disponibles:
Jolly Grant Airport (US$20 por persona)
Traslados a aeropuerto disponibles:
Indira Gandhi International Airport (US$100 por persona)
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Alojamiento

Salida:
14:00

Instalaciones

  • Habitaciones con aire acondicionado
  • Comedor
  • Amigable con el medio ambiente
  • Cocina
  • Consigna / Depósito de equipaje
  • Jardín de meditación
  • Terraza
  • Estudio de yoga
  • Wi-Fi gratis
  • Biblioteca
  • Estacionamiento

During your retreat, you will be accommodated at the Yoga Niketan Ashram. You will stay in an Ashram-style single, clean, and safe room with a private bathroom. Ashrams represent a return to a simpler way of living, which is very different from a hotel. Generally, there is a more communal atmosphere and an appreciation for the true meaning of the yogic lifestyle. The double room is available upon request. During the hot season, air-conditioning rooms are offered. You will also find a desk, chair, and an armoire, a little porch, or a balcony to relax or read your favorite book.

Towels, soap, and toilet paper are provided. All rooms are simple, yet quaint and immersed in lush greenery. The yoga studio is fully equipped with mats, blocks, straps, and bolsters. This studio is within walking distance of each accommodation. Afternoon Ayurvedic tea is offered daily at 4:00 p.m and the library, open most of the day and evening, offers a wide selection of yogic texts also in English. Wi-Fi is available at the library during specific hours.

Programa

During this retreat, you will meditate in sacred caves under the guidance of Yogi Vimal, participate in Indian traditional ceremonies such as puja and aarti by the holy river Ganga, and meet Babas and Sadhus who live in the forest.

Sample daily schedule

  • 06:30 Yoga, meditation, or pranayama
  • 08:15 Yogic breakfast
  • 09:30 Free time, mantra chant, or excursion
  • 12:15 Yogic lunch
  • 13:30 Excursion
  • 16:00 Evening tea
  • 16:30 Yoga, meditation, or yoga philosophy
  • 18:00 Indian traditional ceremony or excursion
  • 19:45 Yogic dinner
  • 21:00 Good night

Please note that on days of excursions and sightseeing the schedule will change. The team will inform you of such changes the day before.

Excursiones incluidas

  • Excursions in the Himalayas and sunrise meditation
  • Visit ancient temples
  • One guided tour of Rishikesh

Instructores

Vimal Barthwal

Elena

Destino del retiro

Om Sampoorn Yoga is centrally located at the Yoga Niketan Ashram, one of the most renowned in Rishikesh, the world's capital of yoga, India. Strategically situated on a little hill, with a breathtaking view of the river Ganga which is away from crowds and noises. Since the samadhi (tomb) of Guru Yogeshwarananda right by the yoga hall fills the space with sacred energy, the atmosphere is particularly peaceful and conducive to meditation, yoga, and self-discovery.

Este Retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

All meals are lovingly prepared in the ashram's kitchen. They are organic, yogic, and vegetarian. Enjoy a variety of Indian meals that will leave you feeling nourished and ready for your practice. Afternoon Ayurvedic tea is offered daily.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Las siguientes bebidas están incluidas:

  • Agua

Tipos de alimentación disponibles:

  • Vegetariana
  • Yóguicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

You can join cooking classes or visit Haridwar and Devpriyag. Shopping is always an option during your free time.

Tratamientos de spa

Ayurvedic massages are included in this retreat, depending on the length of your stay.

El paquete incluye

  • Daily yoga asana class led by Vimal or Elena
  • Daily meditation and pranayama practices
  • Daily yoga philosophy
  • Ayurvedic massages depending on your length of stay
  • Himalayas excursions
  • Sunrise meditation
  • Visits to temples and sacred caves
  • Participation in Indian holy ceremonies
  • Walks or meditation by the sacred river Ganga
  • Visit nearby ashram
  • Guided tour of Rishikesh
  • 14 nights accommodation in Ashram-style room
  • 3 daily yogic or vegetarian meals
  • Afternoon tea
  • Numerous common areas for hanging out
  • Personal studies at the Ashram library

No incluye

  • Airfare
  • Airport transfers
  • Tipping and donations to temples and events

¿Cómo llegar?

Aeropuertos recomendados

Arrival by train

You can take a five-hour trip on Shatabdi Express from New Delhi railway station to Haridwar. You can then take a taxi from Haridwar to Rishikesh (one hour).

Airport: Jolly Grant Airport Traslados a aeropuerto disponibles: Jolly Grant Airport (US$20 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
Airport: Indira Gandhi International Airport Traslados a aeropuerto disponibles: Indira Gandhi International Airport (US$100 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 21% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

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Calidad-precio
Alojamiento e instalaciones
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Calidad de la actividad
15 días / 14 noches
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