12 Days Shiva Shakti Meditation and Yoga Retreat Rishikesh, India

Spiritual India Yoga Retreat

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Spend your days reconnecting with your inner wisdom and the divine nature. Rediscover your natural state of joy and peace while you deepen your yoga practice both on and off the mat. Besides that, you will awaken your inner knowing of being a part of Shiva / Shakti energy. This is your opportunity to relax and nourish the deepest part of who you are as a manifestation of the divine nature in the human body.

Destacado del retiro

  • 2 daily yoga classes
  • Pranayama and meditation sessions
  • Kirtan and Indian holy ceremony by the Ganges
  • Trekking and sunrise watching in the Himalayas
  • Visits to sacred caves, temples, and ashrams
  • 2 complimentary Ayurvedic massages
  • 3 daily yogic and vegetarian meals
  • 11 nights of lodging

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


11 días con instrucción en Inglés
Idiomas hablados: Francés, Hindi, Sánscrito, Español, Inglés
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Alojamiento

During this retreat, you will be accommodated at Yoga Niketan Ashram. You will stay in an ashram-style, clean and safe room. Double occupancy rooms are available upon request.

Om Sampoorn Yoga Retreat India Program

On this retreat, you will join the healing practice of kirtan. You will practice Yin and Restorative poses, as well as different types of meditation and rebalance with yoga Nidra. You will explore the ancient town of Rishikesh, visit sacred caves and temples, meet sadhus and gurus, watch the sun rises in the Himalayas, and breathe together the holy energy of Ma Ganga while you've been nourished with organic, vegetarian, yogic meals. You will journal your experiences and delve into open discussions and yogic studies.

Daily schedule

  • 06:30 90 minutes yoga/meditation class
  • 08:30 Breakfast
  • 09:00 Library/ self-study
  • 12:00 Lunch
  • 13:00 Kirtan/mantra chanting
  • 16:00 Afternoon tea
  • 16:30 90 minutes class yoga/meditation class
  • 19:15 Dinner
  • 21:00 Goodnight

Please note that on days of excursions the schedule will change. Omsampoornyoga will inform you of such changes the day before.

Excursiones (incluidas)

Enjoy excursions in the Himalayas such as sunrise meditation and visits to temples and sacred caves. You will also join Indian traditional ceremonies such as puja and artee by the holy Ganges River, as well as participating in Kirtan.

Instructores

Vimal Barthwal
Vimal is a certified international yogi and spiritual counselor from Rishikesh, the world’s capital of yoga. His studies with Swami Daram Das at the Sivananda Vedanta Academy and his one-year of sadhana alone in a cave have allowed him to become the guide students search for. They can learn and practice daily yogic teachings, ultimately enjoying a stress-free, peaceful life. Vimal’s objective is to spread health and love across the world through his authentic, energetic, yet sensitive teachings. He has been sharing his passion for yoga for over 10 years in India and other parts of Asia.
Elena
Elena is an internationally certified yogini who teaches Atma yoga, a holistic healing style created by Saul David Raye. Elena’s classes are open to all levels of students and include a dynamic flow of asana, pranayama, mantra, Ayurvedic tips, and meditation. Eclectic energy together with teachings from Bhakti, Tantra, and shamanism are at the core of her classes.

Destino del retiro

This retreat will be held at Yoga Niketan Ashram, centrally located in the heart of Rishikesh, India. Rishikesh is the world's capital of yoga. Situated by the sacred Ganges River with its majestic mountains, ancient temples, sadhus, and sacred ceremonies make it the perfect environment to allow you to deeply immerse in yoga on and off the mat.

Alimentos

Three daily meals are included in the package. Meals are nourishing, organic, yogic, and vegetarian.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
  • Yóguicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Reading in the ashram's library
  • Shopping during your visit to Rishikesh

El paquete incluye

  • 2 daily 90-minute yoga classes
  • Pranayama and meditation sessions
  • Walk / meditation by the Ganges River
  • Kirtan and Indian sacred ceremony
  • Trekking and sunrise watching in the Himalayas
  • Visits to sacred caves, temples, and ashrams
  • 2 Ayurvedic massages
  • Personal studies at the ashram's library
  • 3 daily yogic and vegetarian meals
  • 11 nights' accommodation

No incluye

  • Pick up and drop off at the airport
  • Tipping and donation to temples and / or events

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.

The transportation will be at your own expense. Please let Om Sampoorn Yoga know if you will be needing one. Om Sampoorn Yoga will meet you at the ashram.

Arrival by train

It is a five-hour trip on Shatabdi Express from New Delhi railway station to Haridwar Junction railway station. You can then take a taxi from Haridwar to Rishikesh (one hour). Om Sampoorn Yoga will meet you at the ashram.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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