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Spend your days reconnecting with your inner wisdom and the divine nature. Rediscover your natural state of joy and peace while you deepen your yoga practice both on and off the mat. Besides that, you will awaken your inner knowing of being a part of Shiva / Shakti energy. This is your opportunity to relax and nourish the deepest part of who you are as a manifestation of the divine nature in the human body.
During this retreat, you will be accommodated at Yoga Niketan Ashram. You will stay in an ashram-style, clean and safe room. Double occupancy rooms are available upon request.
On this retreat, you will join the healing practice of kirtan. You will practice Yin and Restorative poses, as well as different types of meditation and rebalance with yoga Nidra. You will explore the ancient town of Rishikesh, visit sacred caves and temples, meet sadhus and gurus, watch the sun rises in the Himalayas, and breathe together the holy energy of Ma Ganga while you've been nourished with organic, vegetarian, yogic meals. You will journal your experiences and delve into open discussions and yogic studies.
Please note that on days of excursions the schedule will change. Omsampoornyoga will inform you of such changes the day before.
Enjoy excursions in the Himalayas such as sunrise meditation and visits to temples and sacred caves. You will also join Indian traditional ceremonies such as puja and artee by the holy Ganges River, as well as participating in Kirtan.
This retreat will be held at Yoga Niketan Ashram, centrally located in the heart of Rishikesh, India. Rishikesh is the world's capital of yoga. Situated by the sacred Ganges River with its majestic mountains, ancient temples, sadhus, and sacred ceremonies make it the perfect environment to allow you to deeply immerse in yoga on and off the mat.
Three daily meals are included in the package. Meals are nourishing, organic, yogic, and vegetarian.
Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.
The transportation will be at your own expense. Please let Om Sampoorn Yoga know if you will be needing one. Om Sampoorn Yoga will meet you at the ashram.
It is a five-hour trip on Shatabdi Express from New Delhi railway station to Haridwar Junction railway station. You can then take a taxi from Haridwar to Rishikesh (one hour). Om Sampoorn Yoga will meet you at the ashram.