8 días y 7 noches en un retiro de yoga para una experiencia transformadora en Bhaktapur
Authentic Yoga Retreat in Nepal’s Peaceful Nature
Esta es una de las ofertas de retiros de yoga más populares que se ofrecen en Nepal.
Yoga is for everyone—and Nepal is one of the best places to practice it. From small villages to big cities, yoga is a part of daily life across the country. Join this yoga retreat in Nepal to experience nature, peace, and traditional Nepali culture. Practice yoga and meditation in a calm, natural setting, just like the ancient rishis did. This is your chance to relax, reconnect with yourself, and enjoy a deep, meaningful yoga journey in the heart of Nepal.
Conoce a los instructores
Leer más
Destacados
- Two daily yoga classes with pranayama, meditation, and mantra
- Sound healing and chakra healing sessions
- Daily hikes and nature walks to waterfalls, jungle, village, and more
- Daily nasal cleansing (Jala Neti)
- Nepalese cooking class
- 7 nights accommodation in a clean, private room with bathroom
- Organic home-cooked meals (3 meals daily)
- Massage with sofa, sauna bath, and relaxing campfire evenings
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
Alojamiento
Instalaciones
- Sauna
- Habitaciones con aire acondicionado
- Comedor
- Amigable con el medio ambiente
- Jardín
- Cocina
- Salón / Sala de estar
- Consigna / Depósito de equipaje
- Jardín de meditación
- Personal multilingüe
- Establecimiento libre de humo
- Terraza
- Plataforma de yoga
- Yoga shala
- Estudio de yoga
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Lavandería
- Sala de juntas
- Asistencia turística
- Internet inalámbrico
Stay at Niru Yoga Homestay
Enjoy a peaceful stay with clean, comfortable rooms and private bathrooms. The homestay offers a yoga hall, meditation area, sound healing, sauna bath, organic meals, Wi-Fi, hot water, and a beautiful garden with mountain views.
Surrounded by jungle and waterfalls, it's the perfect place to relax and reconnect. Early check-in or late checkout is welcome at no extra cost.
Your comfort is their priority—just remember to lock your door when you step out!
Programa
Sample schedule
- Check-in time 13:00 (before lunch)
- 07:00 Wake-up
- 07:30 Tea time
- 07:45 Jal Neti (nasal cleaning)
- 08:00 - 09:30 Yoga class: asana, pranayama, sound healing, mantra, and meditation.
- 10:00 - 10:40 Breakfast and tea
- Check-out time (after breakfast)
- 11:15 Start hiking
- 14:30 Lunch and tea
- 14:30 Rest time
- 17:30 Ayurveda tea time
- 18:00 Yoga class: asana, pranayama, sound healing, mantra, and meditation.
- 20:00 Dinner with tea
- 20:30 Campfire (Sunday)
- 21:00 Bedtime
Every day, you have the same schedule but different activities, with hiking and others.
Special sound healing and sauna bath only on Sunday.
(Please note: Sunday is a free day - there is no yoga or hiking on this day; however, there's a sauna, campfire, and sound healing session every Sunday evening.)
Instructores
Rajan Bastola
Rajan Bastola has over 25 years of experience as a yoga practioner. His teaching experience ranges from teaching in ashrams, specialty yoga schools, government schools, and NGOs. He is an internationally certified yoga teacher and has been teaching yoga philosophy, asana, and pranayama classes. Rajan believes highly in the healing power of sound and vibration; as such, he uses sound bathing meditation and chakra healing as a foundational part of his practice. He has great knowledge of Ayurvedic therapy and carefully helps to teach guests about the medicinal benefits of herbs.
Niru Bastola
Niru was born in a rural village of Nepal where she grew up learning traditional farming skills. Later in life she became a social worker. She is now married and a mother of two. Niru is a great woman, who is well known among the guests for her infectious smile and hospitality. She loves to prepare food for guests and take care of them in every possible way.
Destino del retiro
This retreat will take place in the beautiful village of Nagarkot, Nepal. It is located 19 kilometers northeast of Tribhuvan International Airport (KTM).
Nepal has a unique landscape that stretches from the pinnacle of Mount Everest (8848.86 meters) in the north to Lumbini, the birthplace of Lord Gautam Buddha, in southern Terai where diverse human cultures and natural habitats can be found. It is a matter of pleasure to mention that Nepal is also a home of the countless rivers, glacial lakes, lakes, and creeks with their common origin in the Himalayas.
As it is located on a high hill, it has a very clean environment with its natural resources and is covered with forests. It is renowned for its spectacular sunrise and sunset view of the Himalayas when the weather is clear.
At the homestay, you can easily go for a walk to the mountains, rivers, and waterfalls, and learn the names of the plants and animals. Discover Ayurvedic herbs growing at your feet and learn how to use them. Practice yoga in peaceful and stunning surroundings.
Distances
- Bhaktapur city (Nagarkot Road, Kamalbinayak), 4 kilometers
- Hill peak, 10 kilometers
- Kharipati bus station, 25 meters
- Telkot, 2 kilometers
- Tribhuvan International Airport (KTM), 19 kilometers
Este Retiro de yoga es apto para vegetarianos
Da clic aquí para ver más Retiros de yoga aptos para vegetarianos
Alimentos
Healthy, homegrown vegetarian meals
Niru Yoga Homestay serves clean, nourishing, and delicious vegetarian meals—freshly prepared with love. About 75% of the ingredients come from their own organic farm, depending on the season.
Food is cooked in the traditional Nepali way, on a wood fire using an earthen stove, bringing rich flavors and a homely touch. You'll also enjoy seasonal fruits picked fresh from their own trees.
They serve three wholesome meals a day in the mountain-view dining area. The menu changes daily and includes:
- Herbal teas, porridge with dates, fresh fruits, and chickpeas
- Traditional Nepali breakfasts like samosa, pine cake, paratha, and upma
- Classic dishes: dal bhat, seasonal veggies, khichadi, roti, and pulau
- Fresh green salads and more
Special diets are happily accommodated. Want to learn? You're always welcome to help in the kitchen and learn traditional cooking!
Los siguientes alimentos están incluidos:
- Desayuno
- Almuerzo
- Cena
- Bebidas
Las siguientes bebidas están incluidas:
- Agua
- Té
- Zumos/Jugos detox
Tipos de alimentación disponibles:
- Vegetariana
- Orgánicos
- Yóguicos
Actividades opcionales
You can learn cooking, experience Nepalese culture, explore nearby sites and temples, join everyday hiking with surrounding Bhaktapur city and Nagarkot, help the organic farm, relax with a sauna and steam bath, etc.
Tratamientos de spa
- Sauna bath
- Steam bath
- Chakra healing
- Sound healing
- Massage arrangement
For the retreat, you have to walk for two minutes to see the Government Ayurveda clinic. If you have any problems, the clinic provides free herbal medicine.
El paquete incluye
- 7 nights / 8 days' accommodation in clean, comfortable rooms (Green hill or Garden view)
- Hot water, private bathroom, western toilet, clean sheets, pillows and blankets
- 3 healthy, delicious vegetarian meals per day
- Unlimited purified drinking water
- Unlimited Ayurveda tea
- 2 yoga classes daily
- Daily pranayama (breathing) practice
- Daily sound healing meditation
- Chakra healing (on special request)
- Special sound healing class (Sunday)
- Sauna bath (Sunday or on request)
- Steam bath (Sunday or on request)
- Massage chair use (Sunday or on request)
- Daily nasal cleansing (Jal Neti)
- Jungle meditation sessions
- Arrange for free Ayurveda clinic visit with medicine
- Daily nature hiking such as waterfall walks, jungle hikes, bird watching, temple hiking, and scenic treks around Nagarkot and nearby villages
- Nepalese cooking class (Sunday)
- Local village games (on request)
- Free Wi-Fi access and more
No incluye
- Additional activities
- Airfare
- Airport pick-up and drop-off
- City entrance fees
- Personal expenses
- Morning sunrise trip
- Other entry fees
¿Cómo llegar?
Aeropuertos recomendados
Tribhuvan International Airport
11 km
No se ofrece traslado
Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport (KTM). The airport is just 45 minutes away from Kathmandu City (Thamel). From there you can take either a local bus (from Ratnapark) or hire a car. Upon your request, Yoga Home Nepal can arrange a taxi, a car, or a van for you.
Arrival by bus
There are buses from many locations in Kathmandu (Ratnapark or Bagbazar) to Kamalbinayak (Bhaktapur) bus stand and you have to change. Other buses from Kamalbinayak (Bhaktapur) to Kharipati Down Phedi (400 meters from Kharipati Police Stand). From Kathmandu (Thamel) by local bus
- 1. Bagbajar (Bhaktapur Bus park) it's nearby Thamel around 25 minutes walk
- 2. Ask "Kamalbinayak Bus"
- 3. Go to Kamalbinayak (bus fair 40 NRS)
- 4. When you are in Kamalbinayak ask Nagarkot Bus Park (its 2 minutes walk)
- 5. Ask "Telkot" Bus
- 6. From Kamalbinayak to Kharipati 4 kilometers (400 meters far from the Police Office) bus charge 25 NRS
- 7. When you are in Kharipati Ask anybody Yoga Homestay (2 minutes walk)
Note: Travel tip for easy and cheap transport in Nepal:
Taxi services in Nepal can be expensive, but there are cheaper and easier options. They recommend buying a local SIM card or eSIM when you arrive. Then, download the apps "InDrive" and "Pathao" on your phone. These apps offer affordable rides from anywhere in the Kathmandu Valley.
Just search for "Niru Yoga Homestay Meditation, Hiking Sound Healing Retreat" on Google or in the app, and you’ll see the best prices to reach them. It's simple, safe, and budget-friendly!
Política de cancelación
- Una reserva requiere de un depósito del 25% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado a tu llegada.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.