22 días profesorado de yoga Vinyasa intensivo de 200 horas en Unawatuna, Sri Lanka

  • Summer Valley Boutique Villa, 462A Thalpe North Road, Unawatuna 80600, Sri Lanka

22 días profesorado de yoga Vinyasa intensivo de 200 horas en Unawatuna, Sri Lanka

  • Summer Valley Boutique Villa, 462A Thalpe North Road, Unawatuna 80600, Sri Lanka

Yoga Teacher Training Sri Lanka

Join Nina Vukas Yoga on this transformational journey where you will be deepening not only your yoga knowledge but also your self-discovery. Spend your time in beautiful Sri Lanka, surrounded with lush greens and beautiful beaches of southwest Sri Lankan coast, meet like-minded people, make beautiful friendships, and transform on and off the mat. Nina Vukas Yoga will create a safe and open environment, offer clear instruction, and help you every step of the way!

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Destacado

  • Daily yoga classes
  • Daily meditation sessions
  • Daily lectures and practicum
  • 200-hour certified Vinyasa teacher training
  • Senior teachers with years of experience
  • 21 nights accommodation
  • Daily breakfast and lunch
  • 20 días con clases guiadas
  • Inglés
Ocultar todo

Teacher trainees will be accommodated in a six bedroom villa located on a quiet road five minutes' walk from Wijaya Beach and 15 minutes' walk or a short tuk-tuk ride from Sri Yoga Shala. Wijaya Beach is a small, beautiful beach, but close to Unawatuna and its bars and restaurants. Accommodation is based on two persons sharing a double or twin (subject to availability) with en-suite facilities. Breakfast is also included.

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance (YA). Registration with Yoga Alliance (YA) provides a globally recognized credential.

To ensure that you have enough time to embody the learned material as well as reset and have time for yourself, daily classes and lectures will be limited to seven to eight hours a day with a longer lunch break. Additional Yoga Alliance required hours will consist of pre-training anatomy online course and other studies mentioned in the prerequisites as well as teaching and assisting practicum.

Classes and lectures will be held in Sri Yoga Shala's main or tree top shala, but some lectures might be done on the beach sometimes. Wholesome, nourishing vegetarian lunch will be served at Sri Yoga Shala's Garden cafe and is included in the tuition.

The core teachings of Spanda Vinyasa yoga school are rooted in integral Vinyasa method, which stems from Hatha yoga teachings, classical yoga philosophy, Tantric teachings, Ayurveda's understanding of nature and the five elements, as well as today’s understanding of anatomy and movement bio-mechanics.

The method follows traditional teaching of Vinyasa Krama, a system of progressions chosen to serve the gentle unfolding and integration of your body and mind, and expands from there.

You will learn the tools like proper alignment, creative, yet intelligent method of sequencing, hands-on adjustments and assists, modifications and adaptations, pranayama, mantra, mudra, yoga Nidra, and learn how to use those tools to create safe, meaningful, and mindful yoga practice.

Prerequisites

To be eligible to participate in the program, you need to have at least one year of continuous yoga practice. You might require to send a recommendation letter from your main yoga teacher.

If your application is accepted, Nina Vukas Yoga requires some pre-training, reading, and studies to be completed (an online anatomy course, videos, and documentaries). Nina Vukas Yoga will send you all additional info upon receiving your reservation fee.

Program

  • Assisting teachers on open classes
  • Biomechanics of yoga asana
  • Integral Vinyasa yoga sequencing
  • Mantra and mudra
  • Meditation
  • Practicum
  • Pranayama and Kriya
  • Restorative yoga sequence
  • Safe adjustments
  • Subtle body anatomy
  • Yoga anatomy and physiology
  • Yoga history and tradition
  • Yoga Nidra
  • Yoga philosophy

Sample daily schedule

  • 09:30 Morning meditation and yoga practice
  • 11:45 Lectures and practicum
  • 13:00 Mindful lunch at the Garden cafe and free time
  • 14:30 Lectures and practicum

The schedule above is just an example. There might be some changes in the schedule to fit Sri Yoga Shala's daily yoga class schedule.

  • Nina Vukas

    Yoga Alliance E-RYT 500 (Yoga)

    Nina Vukas is an international Vinyasa yoga teacher, blogger, teacher trainer, and a retreat leader with over a decade of teaching experience. Nina teaches integral Vinyasa yoga, a method based on the ancient yoga philosophy, traditional Tantric, and Hatha yoga teachings as well as the modern knowledge of anatomy and movement biomechanics. She follows the traditional understanding of Vinyasa Krama, a system of progressions chosen to serve the gentle unfolding and integration of the body or mind.

  • Eva Priyanka Wegener

    Eva Priyanka Wegener studied political science, sociology, contemporary dance, and yoga in both Europe and Asia. Meditation and yoga became part of her life after her first encounter on her first journey to Sri Lanka. In November 2015, about 15 years later, she opened Sri Yoga Shala, a holistic outdoor retreat space set in the Sri Lankan jungle, close to the shores of the Indian Ocean. Sri Yoga Shala is a space for yoga, arts, and bodywork, a platform that aims for union. Eva will be teaching slow flow sequencing, meditation, pranayama, yoga Nidra, and yoga philosophy.

The retreat will take place in Unawatuna, Sri Lanka. You will have classes at Sri Yoga Shala, located on the south west coast of Sri Lanka.

Nearby places

  • Galle, 7 kilometers
  • Unawatuna Beach, 1.5 kilometers
  • Wijaya Beach, 1.5 kilometers

The price of the package includes daily breakfast and lunch. Breakfast will be at the villa, while a wholesome, nourishing vegetarian lunch will be served at Sri Yoga Shala's Garden cafe.

  • Explore the surroundings
  • Go to the beach
  • Surf
  • 21 nights accommodation
  • 200-hour teacher training tuition
  • All teaching materials
  • Daily breakfast and lunch
  • Daily lectures and practicum
  • Daily meditation sessions
  • Daily yoga classes
  • Dinner
  • Flights
  • Transport to the shala

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). You will be sent individual info on how to get to the shala depending on your accommodation.

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 94 días antes de tu llegada.

Zagreb, Croatia

Nina es una maestra (ERYT-500) internacional de Vinyasa flow, que conduce y ofrece profesorados, talleres y retiros alrededor del mundo.

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22 días / 21 noches

Disponibilidad

Llegada: sábado 3 febrero, 2018
Salida: sábado 24 febrero, 2018

Early bird discount

The prices below include an early bird discount of 200 EUR per person. To benefit, book or reserve before November 1, 2017.

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