20 Affordable Yoga Retreats for Any Budget All Yogis Should Take Advantage Of [2024]
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We kid you not, it’s true...You can actually go on a yoga retreat for less than you expect!
We know that there are many luxurious options out there that have framed the idea of a yoga holiday as an almost utopic concept exclusive to the wealthiest cream of the crop. That doesn’t really sound like authentic yoga, does it?
Fortunately, there are still many decolonized yoga holidays that don’t put profiting on top of their priorities list. It is possible to find a good amount of affordable yoga retreats all around the globe.
They keep the prices low and the simple yogic lifestyle up. And with that, here are 20 rejuvenating yoga retreats suitable for tight budgets!
8-Day Yoga Holiday in Lourinhã, Portugal $664 ($83 per night)
Europe has its fair share of affordable retreats, and this one in Lourinhã is the perfect example. Just an hour north of Lisbon, Lourinhã is famous for its dinosaur discoveries and 12 kilometers (7 miles) of beautiful coastline and sandy beaches.
This holiday offers the perfect chance to retreat to the countryside, close to the beach, and take the time to rest and reset. You can choose your schedule freely and opt to visit Lisbon one day or enjoy other activities at the accommodation.
There’ll be daily yoga classes, either in the morning or evening, suitable for beginners, as well as more advanced practitioners. You’ll also learn about breathing awareness and relaxation techniques.
The price includes daily wholesome breakfast and seven nights of accommodation.
Just ten minutes’ drive away is Praia da Areia Branca, a small beach town with lots of cafés, bars, and restaurants. In addition, the area boasts options for all kinds of fun activities, such as scuba diving, sailing, canoeing, mountain biking, or horse riding.
6-Day Surf & Yoga Retreat in Sri Lanka $483 ($80.50 per night)
Looking for a place where you can truly purify your body and mind, but still staying within budget? Then this retreat in Mirissa is your best choice. It’s a surf and yoga holiday that will help you connect with nature and learn a new activity on one of the most beautiful beaches of Sri Lanka. You’ll not only improve your yoga, but you’ll have lots of fun in the process.
The package includes 4 yoga sessions, 5 surf lessons and vegetarian breakfast. It’s suitable for all levels; so, it doesn’t matter if you’ve never stepped food on a surf board, a professional instructor will guide you with the very basics of surfing and help you to catch your first few waves.
8-Day Yoga and Meditation Retreat in Ko Pha Ngan, Thailand $467 ($58.37 per night)
Trust us, it’s not a scam. With just 470 dollars you can enjoy 7 days of yoga at the peaceful and serene Yoga Shala house in Ko Pha Ngan, in the heart of Thailand. Its eco-friendly environment is an ideal destination for those looking for a peaceful ambiance for their daily yoga sessions.
If the price tag isn’t good enough, it also includes 3 daily vegan meals, refreshing juices, and coconut water. It is a wonderland where you can replenish your strength, relax and come back with a better version of yourself.
Additionally, you can refresh in the swimming pool or the herbal steam sauna, enjoy the massages and the evening events. At $61 per night, this is definitely a great option for tight budgets.
7-Day Wellness Yoga Retreat in Ubud, Bali, Indonesia $400 ($57.14 per night)
A highly recommended and sought-after destination for any traveler and a hub of the modern yoga community, Ubud is well-known for its traditional crafts and dances. Dotted with paddy fields and Hindu temples, it’s a wonderful place to visit if you plan to relax and balance your mind and body.
During this wellness yoga vacation, you’ll stay at Firefly Retreat, a budget retreat center. All rooms have AC and Wi-Fi. The center also features an outdoor swimming pool, a yoga shala, a garden, a terrace, and a dining area.
Your days include two yoga sessions – at sunrise and sunset. You’ll also enjoy various activities, such as going on a morning walk, taking part in a cooking class, learn to make chocolate, and more.
During the retreat, you will be served a daily organic and vegetarian breakfast, lunch, and dinner (1 dish from the menu is included) and one coconut per day.
6-Day Urban Yoga Retreat in Barcelona, Spain $630 ($105 per night)
Yes, you can find affordable yoga retreats in Spain, in the heart of a buzzing city! And even though modern life is steps away from you, this retreat offers a getaway, a week of yoga, well-being, healthy, and cultural experiences.
It includes daily morning yoga sessions, daily sunset yoga classes (on the rooftop when weather permits it!), and a healthy menu with vegetarian brunch. You’ll also have plenty of free time (the entire afternoon, daily) to visit the Old Town, hit the beach, go to the market, or stroll on Las Ramblas, all within minutes from the accommodation.
2-Week Unlimited Yoga Retreat in Santa Barbara, California $2,995 ($214 per night)
If you’re looking for a more personalized experience, this is the retreat for you. It offers a private appartment in the center of Santa Barbara just for you and maybe your partner or a friend. It has a spacious studio with bamboo floor to practice your best yoga sequences, a queen-sized bed for a restful sleep and a complete small kitchen to prepare whichever healthy food you want.
It includes unlimited yoga classes online guided by the teachers at Santa Barbara Yoga Center, or you can also go to their studios for a live session. There are many different styles you can choose from, including Vinyasa, Iyengar, Kundalini and Yin. Plus, the location is so convenient, that you can easily walk to the beach for an infividual yoga session or just be quiet and embrace the good vibes.
And if you prefer to stay just for a weekend, that’s certainly a possibility. The minimum stay is two nights and you can also extend it longer if you want a full month of relaxation in California.
10-Day Budget Yoga and Surf Adventure in Santa Teresa, Costa Rica $2,007 ($200.70 per night)
Combine yoga and surfing for an unforgettable experience in Costa Rica!
This surf camp is located in Santa Teresa, which is a great choice for anyone who wants to learn how to surf while delving deeper into their yoga practice.
You may choose between a shared dorm, a private room with a shared bathroom, or a private room with a private bathroom. You’ll be just 150m from Playa Santa Teresa, in a newly built hostel with a swimming pool. Restaurants, bars, and shops are within walking distance.
And even though it comes with a budget-friendly price tag, it includes 8 yoga classes, 6 surf lessons, a video analysis of your surfing, all the surf equipment needed, and daily fruits and water. A real bargain to live the pura vida!
Costa Rica is one of the most popular destinations for yoga holidays, which makes it a bit harder to find low-priced options. But if you look carefully, there are still plenty on offer. Just like this yoga holiday! You’ll stay in a beautiful beach town, perfect to connect with nature and with yourself.
Additionally, in your free time, you can also enjoy waterfalls, horseback riding, zip-lining, ATV tours, or hiking in the national parks. Or you can book (for an additional fee) a relaxing massage.
5-Day Eco Surf and Yoga Camp in Tamraght, Morocco $228 ($45.6 per night)
Located in the small and quaint village of Tamraght, nestled between bustling Aourir and the tourist town of Taghazout, this charming surf house stands out for its chilled-out atmosphere.
This retreat is ideal for those who want to want some spice to their yoga practice. You’ll learn the basics of surfing, guided by an instructor.
The package includes three yoga lessons and three surf coaching trips. The two-hour surfing lessons take place at the beginning of the trip and advice is provided during the whole trip. The yoga sessions help keep your body relaxed and mind focused as you prepare for your next surfing lesson.
On one day you’ll take a trip to Paradise Valley for some relaxed fun: hiking, swimming, cliff jumping, and a traditional lunch under the palm trees. In total, you’ll enjoy four buffet breakfasts and three dinners.
Kindly book your flight to Agadir–Al Massira Airport (AGA) as the transfer is included. If you fly to Marrakesh Menara Airport (RAK), the transfer is available for an additional fee.
12-Day Yoga and Meditation Holiday in Ko Pha Ngan, Thailand $734 ($61.16 per night)
Treat yourself to a much-needed break from your daily grind and immerse in rejuvenating yoga and meditation holiday in Thailand.
You’ll stay in the heart of Ko Pha Ngan, close to beaches and local attractions. The resort offers deluxe pool view rooms or luxury double rooms. All rooms have AC, safe box, Wi-Fi, towels, and bed linen.
You’ll join multiple daily yoga sessions, enjoy guided meditation, take part in evening activities, and have plenty of time to explore the surrounding area.
The package includes daily vegan breakfast, lunch, and dinner, free shuttle service to the local beaches, and access to the pool and sauna.
8-Day Sunset Meditation and Yoga Holiday on Kos Island, Greece US$1,089 ($155.58 per night)
This retreat takes place near the city of Kos, located on the island of the same name. Known for its historical sites, lush vegetation, and beautiful beaches, this Dodecanese Island is perfect for those who want to take a relaxing beach vacation in Greece.
Included in the package are two special day trips: one to the natural hot spring at Therma and the other a sunset meditation at Hippocrates Altis in the Asklepion area.
You’ll enjoy two yoga sessions each day, daily breakfast and dinner, as well as plenty of time to do what you like.
8-Day Voluntourism and Yoga Week in Thailand $203 ($25.37 per night)
This is the ultimate working holiday experience. If you’ve tried voluntourism before, we won’t need to persuade you much on how amazing these programs are, but if you’ve never done it, this opportunity in Thailand is ideal for you.
You just need to set aside 3 hours of your day helping out in the farm’s gardens and they won’t only provide you with three meals a day and accommodation, but you’ll also enjoy two daily yoga sessions, traditional Thai massage, a Thai language lesson, and Thai foot reflexology. All this while meeting new like-minded people willing to learn from the Thai culture! How great does that sound?
Ranong Airport is closest to the retreat and the transfer is available for an additional cost ($20 per person).
3-Day Yoga Holiday in the Beautiful Blue Mountains, New South Wales $390 ($126 per night)
If you're seeking a peaceful retreat to reset, restore, and rediscover your joy, this Blue Mountains experience is the perfect escape. Nestled in one of Australia’s most scenic locations, this restorative retreat offers the perfect opportunity to unwind and recharge.
Join morning yoga sessions designed to stretch and energize your body. Then free your mind and cultivate inner stillness during a meditation session. Enjoy the fun of finding your inner rhythm with drumming and connect with like-minded people.
Throughout your stay, you’ll be treated to three fresh, vegetarian meals daily, that nourish and rejuvenate. You’ll stay in simple, cozy twin-share rooms with ensuite bathrooms, designed for comfort and relaxation.
7-Day Surf and Yoga Retreat in the Canary Islands, Spain $651 ($93 per night)
This retreat is located in Chinijo Archipelago, a breathtaking natural reserve on the north shore of Lanzarote. Since it combines yoga classes with surf sessions and meditation exercises, it is perfect for surfers. At the end of your stay, you will receive a certificate of level attained by the Canary Islands Surf Association.
Additionally, if you want to take a break from the mat and the surfboard, you can also do some snorkeling and explore the incredible diversity of the island’s marine life, hike around the volcanoes, or ride a bike in the mountain.
12-Day Wellbeing Camp with Detox, Yoga, Meditation, Temple Tours, Hiking and Muay Thai in Pretchabun, Thailand $1,080 ($90 per night)
Experience Pretchabun in a slow rhythm, slowly, like a local and actually guided by a team of local experts. You will get to work towards your self-care and wellness goals through a daily program of healthy meals, light exercises, varied types of activities and meditation sessions.
The retreat is located in the peaceful countryside of Thailand, where all your worries melt away as your day is guided by a friendly English-speaking monk.
At the same time, you won’t stay cooped up inside a retreat focusing exclusively on your body and mind while ignoring your wider surroundings. This 12-day trip includes a circuit of temple visits and some free time to explore on your own, as well, so you’ll definitely get to see some of the beautiful Pretchabun sights.
3-Day Himalayan Meditation and Yoga Retreat in Rishikesh, India $99 ($33 per night)
Located in the heart of the sacred township of Rishikesh, on the bank of the holy Ganges River and at the foothills of the Himalayas, this retreat offers a unique and powerful program to experience deep relaxation, healing, and transformation through both traditional and modern forms of asana and pranayama practices, Yoga Nidra, and contemporary meditation practices.
The accommodation has Wi-Fi and AC (on request). The bathrooms are equipped with hot showers and towels.
The schedule includes daily yoga, meditation, pranayama, and breath awareness practices, mantra recitations, and relaxation. You’ll also get an introduction to the study of Indian philosophies.
You’ll explore the holy town of Rishikesh, as well as visit temples and shrines.
During this yoga training, you’ll be served three daily vegetarian meals, as well as snacks and drinks.
3-Day Yoga, Meditation, and Hiking in Greece $399 ($99.75 per night)
This yoga retreat takes place in the beautiful Agios Gordios Bay in Corfu. Here, you can enjoy delicious dishes prepared with a wide variety of fresh local ingredients.
The island of Corfu is known as Greece's emerald island, it has more than 2 million olive trees and nice rugged mountains, offering a gorgeous setting perfect to relax, work on your yoga poses, eat delicious healthy food and have fun.
The retreat includes 2 daily yoga classes and meditation, 1 day of kayaking/snorkeling to explore the nearby beaches, 1 guided tour in Corfu town, daily healthy breakfast and delicious Greek dinner, airport transfers, 1 guided trekking, and more!
8-Day Pilates, Yoga, and Dance on Lesbos Island, Greece $1,051 ($131.37 per night)
Renew your energy and feel reborn on a Pilates, Yoga, and dance retreat on the island of Lesbos.
Your day starts with a Pilates class, designed to support your physical wellbeing. In the evening, you’ll enjoy a Yin Yoga stretch and relaxing class, in the garden.
During the day, you can relax by the pool or go on hikes. Additional activities you can choose from include attending Greek music and dance event on the island, visiting Mytilini, the capital of the island, or exploring the mountain village Agiassos
Your accommodation is at Pasiphae Hotel, a lovely accommodation surrounded by nature. The rooms have a balcony overlooking the garden. You can enjoy breakfast – which is included in the package – on the cozy terrace.
3-Day Rejuvenating Meditation and Yoga Retreat in Los Angeles $350($116.67 per night)
Escape your daily grind and immerse yourself in pure relaxation at this captivating yoga retreat in Los Angeles. This experience promises deep rejuvenation, healing, and profound inner peace.
To maintain the retreat's spiritual ambiance, your daily schedule includes mandatory Satsang and one Asana class. Throughout the program, you can expect to rediscover your inner peace and bask in the beauty of nature through your daily yoga sessions.
This retreat is your gateway to self-discovery through meditation and a rejuvenation of your life's purpose. Each day commences with enriching Satsang activities, encompassing meditation, chanting, discussion, and reading.
Afterward, savor a nourishing breakfast to invigorate you for Asanas and Pranayama Yoga sessions. Afternoons are dedicated to Karma yoga (selfless service) and engaging workshops on Yoga Philosophy.
The package includes daily vegetarian light breakfast, lunch, dinners, and herbal teas that are available all day during your time in the retreat.
Enjoy daily vegetarian breakfast, lunch, dinner, and herbal teas throughout your retreat. During your leisure time, explore the Sivananda Yoga Vedanta Center boutique, offering yoga literature, CDs, snacks, apparel, and accessories. Alternatively, you can opt to treat yourself to a revitalizing Ayurvedic massage, completing your transformative journey.
5-Day Yoga and Surf Camp in Cascais, Portugal $321 ($61 per day)
This wonderful retreat invites you to take a little break and learn or refine your yoga and surf practice. It doesn’t matter if you’re a beginner or more advanced since both the yoga and the surf classes are tailored to each student’s level.
You will enjoy both kinds of activities daily, including transport to the beach and back, all the water equipment needed, and daily breakfast. You’ll stay at a surf villa, located just five minutes by car from Guincho beach. It also offers a wide and fully equipped kitchen, a swimming pool, and a beautiful and comfortable garden.
35-Day 200 Hours Vinyasa Yoga Teacher Training in Chiapas, Mexico $1,565 ($56 per night)
Finally, if you’re willing to take the next step and become a yoga teacher, there are also many high-quality options that won’t break the bank. Ananda Healing Center offers this 200-hour training in Mexico, with well-prepared instructors certified by the Yoga Alliance. This is an investment that will transform your life forever for only 48 dollars per night.
The retreat will focus mainly on Ashtanga, Vinyasa, and Karma yoga practices, along with a physiology course to better understand the anatomy of the human body while doing asanas. The spiritual side of yoga will not be neglected either, with daily meditation sessions and courses on how to guide such sessions yourself.
You will also become more knowledgeable in the yogic diet and, after finishing the course, you will earn certifications from the Yoga Alliance and the International Yoga Federation.
Looking for even more affordable yoga retreats? Head on over to BookYogaRetreats.com to browse the biggest selection of budget-friendly yoga vacations & yoga training courses available on the web!