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Neda Yoga Shala invites you to join in this revitalizing yoga retreat in one of the most spots of the island of Spetses, Greece. Take some time off to immerse in yoga, relax, swim in the idyllic sea of the island, explore its picturesque scenery, and stroll around the cobbled streets. This retreat aims to offer a warm space for a holistic and nourishing experience. Enjoy practicing yoga and meditation in silence and find your inner peace.
During the retreat, you will stay in a unique, beautiful villa located on the top of the hill, at the outskirts of the Dapia village, overlooking the mesmerizing view of the island and the sea. It is surrounded by wonderful gardens with local fruit trees and herbal plants. In the garden, you can sit in lovely shaded corners. There is also a swimming pool, which blends with the sea at the horizon. The villa holds a well-kept 200-year-old threshing floor and a number of different accommodation options.
This retreat aims to offer a holistic experience. It is the perfect closing of the summer, combining a dynamic asana practice with restorative and deep meditation sessions. The retreat welcomes yoga practitioners of all levels. Some practices may be more physically demanding, but continuously reinforcing personal care and respect of any limitations. Usually, what needs the most stretching is the mind.
Through Neda Yoga Shala's guidance on a practice on and off the mat, Neda Yoga Shala wishes to inspire the yogis to understand the broader essence of yoga, deepen the connection with their body and mind, and become ever more aware of the interrelation with everything that surrounds them.
You can enjoy a silent mindful walk on the mountain nearby. After reaching the mountain peak, you will rest in the yard of a lovely church, overlooking the beautiful panorama of the island and the sea.
The retreat will take place in Spetses Island, Greece. Spetses is a beautiful historical small island of well-preserved traditional character and architecture only two and a half hours away from Athens.
A special aspect of Spetses is the absence of automobiles in the town limits, so do not miss the opportunity to take a trip around the island with horse-drawn carriages or bicycles and admire the grand mansions adorning its narrow cobbled streets. The rich history and naval tradition of the island is reflected on numerous sites that are definitely worth visiting. You can also head to the island’s sun-drenched beaches and swim in blue waters with a beautiful pine forest as the backdrop.
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You will be served daily brunch buffet. Dinner will be served a la carte and accompanied by raw sweet desserts. All meals are prepared with love by the experienced hands of the well-known vegetarian chef Esco Essence. Be empowered to eat in a way that you are healthier and thrive in life, while simultaneously better respecting the planet and the beautiful living nature.
The food will be vegan, prepared with fresh mainly organic local products. The workshops will provide you with practical guidance and food preparation techniques that are easy to start using on your own. Together you will take a journey to explore how you can use food to transform your life on a daily basis. If you have any allergies or other food issues, please inform Neda Yoga Shala in advance.
Please book your flight to arrive at Athens International Airport (ATH). You can take the metro from the airport to the port, which will take approximately two hours. There is also a bus and a lot of taxis that take you from the airport to the center of Athens.
Spetses is serviced by the Hellenic Seaways company, which runs five times daily from the port of Piraeus in Athens.