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Únete a este retiro en la hermosa isla Bowen en Canadá. Este retiro estará lleno de yoga, meditación, naturaleza, jugos frescos, batidos y deliciosas sopas. Este retiro esta diseñado especialmente para desintoxicar tu cuerpo y mejorar tu salud y bienestar personal. Sumérgete en un ambiente sereno de desintoxicación, profundiza tu práctica de yoga y aprende sobre nutrición y cocina sana. Volverás a casa renovado y rejuvenecido.
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Nectar Yoga B&B accommodates 6 -10 guests situated in cozy cabins and the garden suite.
The nectar loft cottage has one queen size bed in the loft, one double pull-out sofa in the living space with a comfortable memory foam mattress, private bath in cottage, and can accommodate up to four persons, two couples or two singles.
The forest cottage has two twin beds or one king sized bed, private bath in cottage and outdoor shower, and can accommodate up to two persons, two singles or one couple.
The garden suite has two twin beds or one king bed, private bath, and can accommodate up to two persons, two singles or one couple.
This weekend retreat is a blend of yoga, meditation, delicious organic meals, trail explorations, reading, and bonding. This weekend will offer you a chance to reboot, detox your body and mind, and will introduce you to new techniques, information, and skills that will create positive change in your life. Leave behind the usual distractions of life and arrive in a space of nourishment, movement, self-reflection, and discovery to reconnect with your internal happiness.
Wake up to the sounds and smells of Bowen Islands flora and fauna while practicing your daily guided meditation at the yoga dome. Breathe in the fresh air during your yoga asana and pranayama class. Whether you are an experienced yoga practitioner or blossoming into your practice, you will learn to move with awareness, strength, and balance. Your two daily yoga asana classes will be catered to your specific body needs and focus on supporting your detoxification.
Included in this retreat are two hiking tours around Bowen Island.
Andrea (Amrita) Clark
Yoga Alliance RYT 500 (Yoga)
Andrea Clark is a registered yoga teacher who has plenty experience acquired during exotic retreats around the world about raw detoxes, asana, meditation, pranayama, and mat Pilates. Andrea currently teaches at Nectar Yoga on Bowen Island and her teaching style is an infusion of mindful alignment and intentional breath.
This retreat will be held at the Nectar Yoga B&B cottages, located on the peaceful Bowen Island in British Columbia, Canada. The quiet, forested island of 52 square kilometers is ideal for kayaking, swimming, or hiking.
|Actividades ||Generales |
Reconnect to your health through food and learn how to embrace your own inner healer with informative talks followed by guided discussions. You will go home with tasty usable advice to grow healthy habits in your own home and community. Detox, cleanse, and eat your way to more vibrant health. The liquid based menu during your three day retreat is designed to help flush out your systems for brighter skin, more energy, removal of waste, and possibly some weight. The juices, smoothies, and soups are made from all organic, fresh foods. You will begin the detox weekend with a light transition meal that will focus on healthy veggies and warming broths. This initial meal will ease you into the weekend cleanse.
Swimming at the beach
Follow Highway 1 West, Trans Canada Highway.
The signs will lead you to Horseshoe Bay which is about a 15-minute drive from the Lions Gate Bridge in West Vancouver.
You will arrive at the Horseshoe Bay in British Columbia.
The ferry ride is approximately 30 minutes through picturesque Howe Sound.
You can drive your car onto the ferry or you can park in the secure parking garage at Horseshoe Bay and walk on the ferry.
If you are driving onto the ferry, you will arrive at Snug Cove ferry terminal on Bowen Island.
Once off the ferry, you will be on Miller Road.
Follow Miller Road up the hill. Miller Road veers Right at the top of the hill, stay on Miller Road to the right.
Follow Miller Road for four minutes.
You may take any of the following busses: 250, 257, or 259. All of them end at Horseshoe Bay. Once you arrive in Horseshoe Bay, walk on the ferry. When you arrive on Bowen Island, wait at the bus stop, which is directly outside of the ferry terminal. You will get on the C11 Snug Cove to Eagle Cliff bus. Tell the driver you are getting off at the Nectar Yoga address.
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