6 días de retiro de yoga en Pokhara, Nepal

  • Lakeside Retreat, Pokhara, Kaski District, Gandaki Zone, Nepal

6 días de retiro de yoga en Pokhara, Nepal

  • Lakeside Retreat, Pokhara, Kaski District, Gandaki Zone, Nepal

Meditation and Yoga Retreat Nepal

This is a perfect retreat for those who want to enjoy the peace and quiet of a mountain retreat and indulge themselves while enjoying a true beauty of nature. You will get 2 daily yoga practices to improve your skills and meditation sessions to get you rejuvenated. Just come and join to get the benefits of yoga because your body deserves the best!

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  • 2 yoga practices daily
  • Calming meditation classes
  • A huge garden and locally grown food
  • 5 nights' lodging in stylish & spacious rooms
  • Transfer to and from the retreat
  • A beautiful swimming pool
  • Daily vegetarian foods
  • 5 días con clases guiadas
  • Francés, Serbio, Español, Inglés
Ocultar todo

You will stay at a small resort, located at the top of the hill above Pokhara Lakeside. It is the part of town by Phewa Lake, with all the cafes, shops, and restaurants. The resort is close enough to the town to enjoy its bustling life, but far enough to be protected from the noise, dust, and the crowds. There is a swimming pool, which you can use any time of the day, as much as you want.

There is also a huge lush garden encircling the entire resort with fruit trees, palm trees, coffee plants, flowers. The rooms are very comfortable and stylish, offering a lot of privacy, as they all have their own separate porch with a sitting area and a hammock. All the rooms have 24-hour electricity and en-suite bathrooms with hot running water.

Mornings times are reserved for your practice, which will usually take around 2 hours. You will have an early start, and after the class, you will have a freshly prepared brunch. Afternoons times offer an array of possibilities. You are always free to take things easy, such as swimming, lounging by the pool, playing badminton, fooling around on the trampoline, or just chilling in a hammock. If you feel like exploring the area, My Yogic Adventure offers several hikes to visit local temples, villages, and enjoy the view of the lake and the Himalayas.

For the real adventurers, tandem paragliding can be organized for you in one of the world's most beautiful paragliding spots. In the evenings, you will have a shorter class, it takes about an hour before delicious home cooked buffet-style dinner around 19:00. After dinner, there is free time for everybody. All activities and classes are optional, and everybody is welcome to skip any of them any time they feel like it.

Yoga and Meditation

You will practice yoga two times a day on the spacious rooftop, with a wonderful view of the surrounding fields and the lake. Marija teaches traditional Hatha yoga, with a lot of emphasis on the proper alignment of the body, breath, and focus. Apart from asana (posture), you will practice pranayama (yogic breathing), as well as meditation in each class.

The classes are organized as workshops, and you will explore different physical, mental, and spiritual aspects of the practice. The retreat is suitable for all levels. Beginners will have the chance to get the taste of yoga and build a strong foundation for their yogic journey. More experienced yogis will deepen their understanding and get some inspiration to further develop their practice.

In this program, you will have a chance to go hiking to Sarangkot, the best spot to see the most spectacular sunrise.

  • Marija Drezgic

    Marija teaches Hatha yoga, infused with some elements of Vinyasa Flow and free movement exploration, with an emphasis on proper alignment, breathing, and focus. Her aim is to help students get a better understanding of their bodies and movements so that they can work together on developing their safe and sustainable personal practice. Meditation is an essential part of her classes. She invites her students to approach the classes with a playful mind without taking themselves too seriously, to play with their muscles, their stretch, and their thoughts.

The retreat center is located on a hill above Pokhara Lakeside, offering a magnificent view of Phewa Lake. It is far enough to never be disturbed by the noise or the crowds, but close enough to explore the restaurants, cafes, shops, and the local culture.

Pokhara is Nepal's most charming town, this place is very close to the Annapurna Himalayan range, so the snowy peaks seem like you could almost touch them. The town is located at the side of Phewa Lake and it offers a perfect combination of tourist spots and activities, cafes, restaurants, bars, paragliding, and quiet spots in nature.

  • Boating
  • Cycling
  • Hiking
  • Paragliding
  • Swimming

Brunch and dinner are included in the price of the retreat. If you get hungry in the meantime, you can always order something at the additional cost from a diverse restaurant menu. All the food is always freshly prepared. Most of the ingredients come from the garden of the retreat center, where they grow organic vegetables. They even have their own organic rice fields. The meals served at the retreat will all be a mix of traditional Nepalese and continental food. All the food served at the retreat is vegetarian.

  • Boating
  • Cycling through Nepalese countryside
  • Exploration of Pokhara town and local temples
  • Exploration of the countryside
  • Hiking to one of the hills for a panoramic view of the Himalayan range or the peace Pagoda
  • Paragliding
  • Rowing on Phewa Lake
  • Visit to Devi's Falls and Begnas Lake
  • 5 nights’ accommodation
  • All yoga and meditation classes
  • Daily brunch and dinner
  • Hiking
  • Transfer to and from the retreat at the set time on the first and the last day
  • Unlimited use of the swimming pool and other facilities at the retreat center
  • Any additional meals or drinks in or outside the center
  • Any other transfers
  • Other activities (renting a boat, a bike, paragliding, etc.)
  • Personal expenses
  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • M
    Reseña de Anónimo

    Strongly Recommended!

    CONS No me gustó: There was nothing - and even if there had been - it would have been labelled and thrown away!

    PROS Me gustó: Marija is a great person and teacher - the yoga was about the right pace and the meditation which was a newer element for me was v well conducted. Ena and Venesa were tremendous. Milos produced excellent natural meals every time - and gave me a sandwich for my trip back to Belgrade! Was concerned - as am mostly a fish consumer (am 1/2 walrus!) - food situation might be a bit...well...militant vegan or vege - but the vegetarian meals were without exception top class. The star of the show are your surrounds in SW Serbia - pictures and words would not do it justice. Spectacular. You will be doing your practice at a number of different, unique locations - on a plain with a view of 3 countries - or in a clearing up in the mountains with a babbling brook as your soundtrack - or most impressively in front of world-class waterfall. Activities were great - a lot of hiking and exploring the nature of the area. Everything is simple and rustic - perfect to remove yourself from high-speed hustle and 'modern' life. I very strongly recommend this trip. There was plenty of physical and metaphysical space for reflection and meditation - but also time for a great laugh with others too - but that depends on how many buttocks you wish to clench! Was very fortunate to have a great group of people from around the world to do this course with - which undoubtedly helps any course like this - hopefully you will be lucky enough to spend a week with a bunch of Savage Carrots too!

    2017-Aug-31 14:36:11

  • R
    Reseña de Rachel Lambert de Reino Unido

    Stunning location to practice yoga

    PROS Me gustó: To practice yoga outside to the sound of waterfall and view of mountains was amazing experience. Lots of walking in beautiful surroundings too. Marija was a great host and milos cooked amazing meals.

    2017-Aug-26 12:20:22

  • T
    Reseña de Anónimo

    PROS Me gustó: Marija is a great teacher and a person. I loved her calm, focused and fun way of teaching. She took very good care of everyone. The place was stunning and food was excellent. Accommodation is simple - beds arent that comfortable. I recommend this retreat highly, especially if you are into hiking.

    2017-Aug-26 07:47:08

  • B
    Reseña de Bénédicte Bimoko de Francia

    Amazing !!!

    CONS No me gustó: We had trouble with the installation but the service has been perfect (cookingand yoga teachnig)

    PROS Me gustó: The location was just magic and the yoga course really deep

    2017-Aug-26 03:21:57

  • F
    Reseña de Frances Rayner de Reino Unido

    Everything I hoped for and more

    CONS No me gustó: I wouldn't change a thing.

    PROS Me gustó: Marija was a brilliant teacher and a wonderful funny host. The location was spectacular.

    2017-Jul-29 17:36:28

  • Reseña de Claire de Francia
    10 de 10

    "The yoga retreat in Tara Mountain was a wonderful experience! It was a good opportunity to go deeper in my yoga practice but also to have a break in an amazing place - wild and beautiful. The other activities, mostly hikes, were really well linked with yoga and meditation. It was a good opportunity to discover a new country and landscapes and practice yoga in a piece of heaven. The yoga classes were really good: a mix of asanas, meditation, and pranayama. Marija is a good teacher and she was fully dedicated to the retreat and the group. I warmly recommend this one week retreat!"

    BookYogaRetreats.com website, editado

  • Reseña de Susanne Hirschmann de Holanda
    10 de 10

    "None of the beautiful pictures I saw before going on this trip could truly convey of its feeling of breathing the fresh air between the trees and doing sun salutations on a misty morning, light peeking through the clouds. Nature on Tara Mountain is simply all-encompassingly beautiful. The yoga classes were all well-structured and thoughtful, a great way to get deeper into the practice. The hikes tied in nicely with that, from quite easy to a bit more advanced, always leading through stunning nature. Marija is a warm, dedicated person and teacher. I can only highly recommend this retreat."

    BookYogaRetreats.com, editado


  • Reseña de Alice Chacha
    10 de 10

    "The Top of the world retreat was exactly what I needed."

    "I spent a wonderful time enjoying the classes of Marija in the stunning and untouched environment of Begnas lake. I woke up every morning doing yoga while looking at the Himalayas, ate delicious food, discovered and walked on the hills around the lake and finished the day with another yoga class."

    "I enjoyed a lot the company of the group I was with, but I especially appreciated the way that Marija took care of us."

    "She is a devoted teacher, not afraid to adapt her classes to her students, and paying attention to every little detail, making sure that we are all having a good time."

    "And for me, this was a wonderful time, I felt like renewed when I left the retreat."

    "Thank you Marija!"

    Facebook website page, editado

  • Reseña de Kathy O Regan
    10 de 10

    "I had my first ever yoga retreat in Serbia in August and I had the best experience ever! I loved every minute of it! The location was amazing, the mix of yoga, meditation, walks, good food, and the people made my first yoga retreat a week I will never forget! I will hopefully book another retreat with My Yogic Adventure for 2017!"

    My Yogic Adventure Facebook, editado

  • Reseña de Nesa Phanes
    10 de 10

    "This retreat was beautiful. From being welcomed and warmly cared for, from Marija and owners of the accommodation, too. The retreat was located in Tara Mountain surrounded by amazing nature. Morning and evening yoga and meditation practice were for the whole group of different conditions and levels. Marija is very committed, calm, and great teacher with the knowledge to the smallest details. Between yoga classes every day, we had a new adventure in forests around us, taking more or less beaten trails to get to some spectacular spots and views. I left very gratefully, with new experiences and friends. I hope to attend more of yogic adventures in future."

    My Yogic Adventure Facebook, editado

  • Reseña de Ljiljana Škrobot
    10 de 10

    "Although this has been my first yoga retreat ever, it was the best! The best thing I could have done for myself really. Maria is an amazing teacher, full of knowledge, so pleasant to listen to and talk to. I have learned so much in just one week and profounded my knowledge about yoga, spirituality, meditation, and much more. My body felt great, my mind even better. Also, I would like to praise Maria's great organizational skills, good communication, and the choice of extra daily activities (hiking, lake trip, boat ride, and other adventures. Thank you for everything! P.S. I already scheduled my next retreat."

    My Yogic Adventure Facebook, editado

  • Reseña de Marjan Skrobot
    10 de 10

    "An amazing experience with a great teacher, lovely location and very nice people. I especially appreciate Marija helping me out during classes with the specific advice, needed due to my very low flexibility. I would highly recommend it to everyone and will do it again for sure!"

    My Yogic Adventure Facebook, editado

  • Reseña de Darius
    10 de 10

    "I think the experience has been absolutely incredible. There is a wonderful mix of incredible teachers who have deepened my practice but also taught me so much about interesting things that I would never know about - from really interesting hikes in archaeological sites here in Turkey, all the way through delicious food, Sufism, and face painting. Literally, the array of the things we did was wonderful. It was a great balance of intense yoga but also enough free time to recuperate afterward. The natural beauty of Turkey in the south was amazing; some of the views on the hikes literally took my breath away. I would highly recommend this to anyone who is interested."

    My Yogic Adventure website, editado

  • Reseña de Frank
    10 de 10

    "I really enjoyed myself, it was very peaceful and relaxing. I enjoyed the workshops and we would do it again. The atmosphere was awesome, the food was great, as well as the accommodation. I could not have asked for more."

    My Yogic Adventure website, editado

  • Reseña de Mimi
    10 de 10

    "I came on My Yogic Adventure because I wanted to get a bit fit, I wanted to have a holiday, but I also wanted to get my muscles moving again. I had not done yoga in a really long time and I wanted to get back into the practice. But actually what I got was so much more than my body being a little bit fitter and a little bit stronger and not being so lazy anymore. What my body learned was amazing and I will take those principles home with me, but what my mind learned was the best part - to change the way I have been thinking completely and to look at things differently. I learned a little bit of mindfulness, to sit still a little bit, and consider things objectively. I came here to have a holiday and I really feel that I am going home as a better person."

    My Yogic Adventure website, editado

  • Reseña de Jake
    10 de 10

    "During my two month stay in Kathmandu, I stayed at Alobar 1000, where Marija taught yoga every morning. She was an integral part of my enjoyment during this period and is a talented and clearly dedicated teacher. Prior to coming to Marija, my experience of yoga teachers was reserved to those who would quickly rush through poses and very rarely go into detail. Marija took the time to explain how one properly gets into the pose and so gain the most benefit in a way that encouraged your development and understanding. She was patient and hands-on in approach, allowing for all levels to simultaneously enjoy the class independently, but with her support and guidance when it was needed. She was also very willing to answer any questions that we had, which is only complemented by her openness and approachability. Her shavasana at the end of the class is also something to look forward to and is particularly rewarding. A truly wonderful teacher the like of which I have not enjoyed since but one I highly recommend. I still enjoy what she taught me to this day and continue to develop my confidence and ability. Thank you for everything."

    Retreat Network website, editado

  • Reseña de Alice
    10 de 10

    "Marija was my teacher in Kathmandu, Nepal. I had daily classes with her for a month. I was a beginner and was looking for a teacher with whom I would feel comfortable. From my first class with Marija, I learned a lot and was not shy to ask questions, she made me feel at home. During this month, my body awareness grew every day and I was going out of the classes with a big smile on my face. I look forward to have classes with Marija again, she left Kathmandu and I miss her morning classes a lot! Thanks a million times for teaching me so well!"

    Retreat Network website, editado

  • Reseña de Lise
    10 de 10

    "Marija was my teacher in Rishikesh, India. That time I was looking for a possibility to learn more about yoga, to breathe more, and to exercise… All these she gave me. It is so important to have a good feeling with your yoga teacher, to have faith in this person. And I had this with Marija. It was so good that she took us out of the ”everyday life” for two active hours and brought as close to our bodies, feelings, and breathing. I hope to join one day another course! All the best, Marija."

    Retreat Network website, editado

Belgrade, Serbia

My Yogic Adventure organiza retiros de yoga y meditación por todo el mundo, en hermosos lugares aún sin explorar. Sus retiros combinan excursionismo, kayaks, cultura local e historia.

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Llegada: lunes 13 noviembre, 2017
Salida: sábado 18 noviembre, 2017

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