Información general

Retiro de yoga y meditación Tailandia

  • 5 días con clases guiadas
  • Museflower Retreat te invita a una escapa para mejorar tu bienestar. Ubicado en el idílico Chiang Rai, disfrutarás de yoga todos los días y sesiones de meditación que te mantendrán con los pies en la tierra. Consiéntete y relájate con un tratamiento spa después de tu práctica, o descansa con vista al lago y el jardín. No sólo eso, nútrete con comida orgánica todos los días, preparada con vegetales sembrados en la granja.

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    Destacado

    • 4 meditation classes
    • 10 sessions of Hatha yoga practice
    • 30 mins of one herbal steam session
    • 30 mins Hado counselling demo session
    • Daily Lacto/Ovo vegetarian meals
    • 60 mins signature massage
    • 5 nights accommodation

    Nivel de experiencia

    • Principiante

    • Intermedio

    Tamaño de los grupos

    El máximo de participantes por grupo es de 36.

    Estilos

    Idiomas

    • Idiomas de instrucción: Inglés
    • Idiomas hablados: Inglés
    Ocultar todo

    The cottages are clustered around a small lake where guests can go swimming in the lake and Himalayan crystal salt swimming pool, take nature walks, jog, and bike ride along the surrounding country lanes.

    Rooms at Museflower are located in a cluster of cottages set in a garden facing their peaceful lake. They offer clean, comfortable, and cozy rooms that can hold up to 36 people maximum at a shared basis. The triple, superior, and deluxe rooms all have a covered terrace where guests can sit outside and enjoy the view. All rooms are equipped with wall fans, windows with mosquito screens, a place to store clothes, and a bathroom with hot shower. They also provide complimentary ionized drinking water, hot water kettle, herbal tea, shampoo, and shower gel.

    Suggested Itinerary for Museflower Yoga Retreat Chiang Rai Package

    • Please note that actual times of activities may change depending on instructor and spa availability. You will receive your itinerary upon arrival.
    • Daily itinerary can be customized based on your needs. Get in touch here and we can discuss the best daily routine for you.
    • Please make sure to arrive latest before 3pm for the first yoga class.

    Day 1 - Arrival

    • 14:00pm Check-in
    • 15:00pm - 16:00pm: Afternoon Yoga Class 60 minutes
    • Afternoon Enjoy our gym, or relax by the lake and watch the sunset
    • 18:30pm - 20:00pm: Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea)
    • Rest of evening Watch a movie / Read a book / Play a game / Socialize / Connect / Rest

    Day 2

    • 07:.00 - 08:00am: Morning yoga session 60 minutes
    • 08:00 - 08:30am: Morning meditation session 30 minutes
    • 08:30 - 09:30am: Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching
    • 08:00 - 10:00am: Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea)
    • 10:30 - 11:00am: Hado counseling session 30 minutes with Tania Ho
    • 12:30pm - 14:00pm: Lunch (Salad buffet, hot dishes such as curry, stir fried vegetables, omelet etc., local Thai dessert, fresh fruit and herbal tea)
    • 15:00pm - 16:00pm: Afternoon Yoga Class 60 minutes
    • Afternoon Enjoy our gym / Relax by the lake and watch the sunset
    • 18:.30pm - 20:00pm: Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea)
    • Rest of evening Option – Rent a taxi to visit the Night bazaar at additional cost

    Day 3

    • 07:.00 - 08:00am: Morning yoga session 60 minutes
    • 08:00 - 08:30am: Morning meditation session 30 minutes
    • 08.30 - 09.30am: Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching
    • 08:00 - 10:00am: Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea)
    • 10:30 - 11:00am: Private wellness session 60 mins (a choice of Yoga, Qigong, Reiki)
    • 12:30pm - 14:00pm: Lunch (Salad buffet, hot dishes such as curry, stir fried vegetables, omelet etc., local Thai dessert, fresh fruit and herbal tea)
    • 15:00pm - 16:00pm: Afternoon Yoga Class 60 minutes
    • 16:30pm - 17:00pm: Herbal steam session 30 mins at Museflower Spa
    • 17:00pm - 18:00pm: Signature Massage 60 minutes at Museflower Spa
    • 18:30pm - 20:00pm: Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea)
    • Rest of evening Option: float a sky lantern to the night sky to send your wish to the Universe (extra cost at 100THB per piece)

    Day 4 - Departure

    • 07:.00 - 08:00am: Morning yoga session 60 minutes
    • 08.30 - 09.30am: Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching
    • 08:00 - 10:00am: Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea)
    • 10:00 - 12:00pm: Feel free to rent a bicycle to explore the area around or enjoy our Himalayan natural salt spa swimming pool
    • 12:00pm: Check out

    Benefits of Museflower the retreat:

    • Harmonize your body, mind, and spirit in a natural retreat and green setting
    • Release tension and build strength and flexibility with daily Hatha yoga
    • Feel lighter and more energy with cleansing lacto-ovo vegetarian meals daily (vegan available)
    • Experience deep and long-lasting changes via holistic methodology
    • Be connected to nature

    Please note:

    • Hado Counseling with Tania is not available on 3 - 30 November 2016, 13 - 16 January 2017 and 1 – 7 February 2017.
    • During this period, it will be substituted with additional Signature massage / spa treatment 60 mins
    • Watchararat Srichamoen

      Watchararat began her spa therapist career at Mandara Spa from Sheraton Krabi Beach Resort. She then moved to work at Six Senses Spa, where she learned about Reiki and became passionate about holistic healing therapies such as crystal healing. She received her certification of yoga teacher from India in 2008, and in 2010, she went to China to study Tai Chi and QiGong. In August 2015, she decided to join the Museflower team as in-house yoga and Reiki practitioner.

    This tranquil retreat is nestled in a gentle wooded area surrounded by scenic lakes and lush rice fields 17 kilometers from Chiang Rai town. Located in Thailands far north in the Golden Triangle where the border meets Myanmar and Laos, Chiang Rai is a lovely place to explore Thailands exotic hill tribe cultures, beautiful Lanna (northern Thai) temples, arts and crafts, and go trekking by foot or elephant in the misty green hills.

    Museflower Retreat and Spa offers delicious, organic lacto / ovo vegetarian food with buffet style dining, three meals a day. Fresh produce is picked straight from their on-site aquaponics system and organic garden, and they source locally as much as possible. The buffet is created to offer a variety of dishes, flavors, and colors to help excite the palette, stimulate the eyes, and the appetite, so that you may enjoy the experience of a healthy, nutritious, and satisfying meal.

    Los siguientes alimentos están incluidos:

    • Desayuno
    • Almuerzo
    • Cena
    • Bebidas

    Tipos de alimentación disponibles:

    • Vegetariana
    • Ovo-lacto vegetarianos
    • Veganos
    • Libre de gluten
    • Libre de lácteos
    (Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.)

    During your free time you can explore the area around or enjoy the Himalayan natural salt spa swimming pool.

    • One herbal steam for 30 minutes
    • One signature massage for one-hour at Museflower Spa
    • 5 nights of accommodation
    • Access to Butterfly room an indoor studio for yoga, moves and workshops
    • Access to Meditation Pavilion
    • Complimentary access to Himalayan crystal salt water swimming pool
    • Complimentary spa gift from The Museflower Boutique
    • Complimentary wireless internet access at public areas
    • Daily lacto-ovo vegetarian meals, three times a day
    • Daily two times Hatha yoga classes for one-hour
    • Four meditation classes for 30 minutes
    • Movies, books, and games for your enjoyment
    • One Hado counseling demo session for 30 mins
    • One herbal steam session for 30 minutes
    • Two private wellness session for one-hour (choose any holistic session with our resident practitioner team)
    • One signature massage for one-hour at Museflower Spa
    • Outdoor salas for relaxation and a floating platform on the lake
    • Roundtrip airport or bus terminal pickup.
    • Air fare is not included.

    Arrival by airplane

    Arrive at Mae Fah LuangChiang Rai International Airport (CEI). Museflower Retreat and Spa will pick you up from the airport. The pick-up is included in the price.

    • Una reserva requiere de un depósito del 100% del precio total.
    • El depósito será reembolsado en su totalidad si cancelas hasta 14 días antes de la fecha de llegada.

    Chiang Rai, Thailand

    Museflower Retreat and Spa es un cómodo centro de yoga y spa todo incluído en Chiang Mai, que ofrece yoga, meditación, retiros de sanación y vacaciones con valor agregado.

    • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 88% del tiempo.
    desde --

    6 días / 5 noches

    Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.

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