4 días retiro de yoga y meditación en Chiang Rai, Tailandia

  • Museflower Retreat and Spa, 159/1 Moo 1 Ban Samanmit, T. Donsila, A. Wiang Chai, Chiang Rai 57210, Tailandia

4 días retiro de yoga y meditación en Chiang Rai, Tailandia

  • Museflower Retreat and Spa, 159/1 Moo 1 Ban Samanmit, T. Donsila, A. Wiang Chai, Chiang Rai 57210, Tailandia

Retiro de yoga y meditación en Chiang Rai

Un pequeño escape a las montañas de Chiang Rai puede hacer maravillas para descansar cuerpo y mente. Museflower Retreat te invita a reiniciar tu energía con clases de yoga y meditación, y nadar y relajarte en su alberca, o descansar mirando el pacífico lago y los jardines. Además, disfruta un buffet orgánico vegetariano todos los días, con vegetales frescos de la granja local. ¡Ven y disfruta de un bienestar nutritivo!

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Destacado

  • 2 meditation classes
  • 30 minutes herbal steam
  • 6 Hatha yoga classes
  • 60 mins of one signature massage
  • 30 mins of one Hado counselling demo session
  • 60 mins of one private wellness activity
  • Daily Lacto/Ovo vegetarian meals
  • 3 nights' of accommodation
  • 3 días con clases guiadas
  • Inglés
Ocultar todo

The cottages are clustered around a small lake where guests can go swimming in the lake and Himalayan crystal salt swimming pool, take nature walks, jog, and bike ride along the surrounding country lanes.

Rooms at Museflower are located in a cluster of cottages set in a garden facing our peaceful lake. They offer clean, comfortable, and cozy rooms that can hold up to 36 people maximum at a shared basis. The triple, superior, and deluxe rooms all have a covered terrace where guests can sit outside and enjoy the view. All rooms are equipped with wall fans, windows with mosquito screens, a place to store clothes, and a bathroom with hot shower. They also provide complimentary ionized drinking water, hot water kettle, herbal tea, shampoo, and shower gel.

Suggested Itinerary for Museflower Yoga Retreat Chiang Rai Package

  • Please note that actual times of activities may change depending on instructor and spa availability. You will receive your itinerary upon arrival.
  • Daily itinerary can be customized based on your needs. Get in touch here and we can discuss the best daily routine for you.
  • Please make sure to arrive latest before 3pm for the first yoga class.

Day 1 - Arrival

  • 14:00pm Check-in
  • 15:00pm - 16:00pm: Afternoon Yoga Class 60 minutes
  • Afternoon Enjoy our gym, or relax by the lake and watch the sunset
  • 18:30pm - 20:00pm: Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea)
  • Rest of evening Watch a movie / Read a book / Play a game / Socialize / Connect / Rest

Day 2

  • 07:.00 - 08:00am: Morning yoga session 60 minutes
  • 08:00 - 08:30am: Morning meditation session 30 minutes
  • 08:30 - 09:30am: Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching
  • 08:00 - 10:00am: Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea)
  • 10:30 - 11:00am: Hado counseling session 30 minutes with Tania Ho
  • 12:30pm - 14:00pm: Lunch (Salad buffet, hot dishes such as curry, stir fried vegetables, omelet etc., local Thai dessert, fresh fruit and herbal tea)
  • 15:00pm - 16:00pm: Afternoon Yoga Class 60 minutes
  • Afternoon Enjoy our gym / Relax by the lake and watch the sunset
  • 18:.30pm - 20:00pm: Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea)
  • Rest of evening Option – Rent a taxi to visit the Night bazaar at additional cost

Day 3

  • 07:.00 - 08:00am: Morning yoga session 60 minutes
  • 08:00 - 08:30am: Morning meditation session 30 minutes
  • 08.30 - 09.30am: Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching
  • 08:00 - 10:00am: Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea)
  • 10:30 - 11:00am: Private wellness session 60 mins (a choice of Yoga, Qigong, Reiki)
  • 12:30pm - 14:00pm: Lunch (Salad buffet, hot dishes such as curry, stir fried vegetables, omelet etc., local Thai dessert, fresh fruit and herbal tea)
  • 15:00pm - 16:00pm: Afternoon Yoga Class 60 minutes
  • 16:30pm - 17:00pm: Herbal steam session 30 mins at Museflower Spa
  • 17:00pm - 18:00pm: Signature Massage 60 minutes at Museflower Spa
  • 18:30pm - 20:00pm: Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea)
  • Rest of evening Option: float a sky lantern to the night sky to send your wish to the Universe (extra cost at 100THB per piece)

Day 4 - Departure

  • 07:.00 - 08:00am: Morning yoga session 60 minutes
  • 08.30 - 09.30am: Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching
  • 08:00 - 10:00am: Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea)
  • 10:00 - 12:00pm: Feel free to rent a bicycle to explore the area around or enjoy our Himalayan natural salt spa swimming pool
  • 12:00pm: Check out

Benefits of Museflower retreat:

  • Harmonize your body, mind, and spirit in a natural retreat and green setting
  • Release tension and build strength and flexibility with daily Hatha yoga
  • Feel lighter and more energy with cleansing lacto-ovo vegetarian meals daily (vegan available)
  • Experience deep and long-lasting changes via holistic methodology
  • Be connected to nature

Please note:

  • Hado Counseling with Tania is not available on 3 - 30 November 2016, 13 - 16 January 2017 and 1 – 7 February 2017.
  • During this period, it will be substituted with additional Signature massage / spa treatment 60 mins
  • Watchararat Srichamoen

    Watchararat began her spa therapist career at Mandara Spa from Sheraton Krabi Beach Resort. She then moved to work at Six Senses Spa, where she learned about Reiki and became passionate about holistic healing therapies such as crystal healing. She received her certification of yoga teacher from India in 2008, and in 2010, she went to China to study Tai Chi and QiGong. In August 2015, she decided to join the Museflower team as in-house yoga and Reiki practitioner.

This tranquil retreat is nestled in a gentle wooded area surrounded by scenic lakes and lush rice fields 17 kilometers from Chiang Rai town. Located in Thailands far north in the Golden Triangle where the border meets Myanmar and Laos, Chiang Rai is a lovely place to explore Thailands exotic hill tribe cultures, beautiful Lanna (northern Thai) temples, arts and crafts, and go trekking by foot or elephant in the misty green hills.

Actividades
  • Cooking classes
  • Cycling
  • Golf course nearby
  • Massage
  • Massage nearby
  • Mountain walking/trekking nearby
  • Spa
  • Swimming pool
Generales
  • Caf nearby
  • Dining area
  • Lake
  • Lounge
  • Restaurant nearby
  • Yoga shala
Servicios
  • Free Wi-Fi

Museflower Retreat and Spa offers delicious, organic lacto / ovo vegetarian food with buffet style dining, three meals a day. Fresh produce is picked straight from their on-site aquaponics system and organic garden, and they source locally as much as possible. The buffet is created to offer a variety of dishes, flavors, and colors to help excite the palette, stimulate the eyes, and the appetite, so that you may enjoy the experience of a healthy, nutritious, and satisfying meal.

During your free time you can explore the area around or enjoy the Himalayan natural salt spa swimming pool.

  • One herbal steam for 30 minutes
  • One signature massage for one-hour at Museflower Spa
  • 3 nights of accommodation
  • Access to butterfly room an indoor studio for yoga, moves and workshops
  • Access to meditation pavilion
  • Complimentary access to Himalayan crystal salt water swimming pool
  • Complimentary spa gift from The Museflower Boutique
  • Complimentary wireless internet access at public areas
  • Daily lacto-ovo vegetarian meals, three meals per day
  • Daily two times Hatha yoga classes for one-hour
  • Two times meditation classes for 30 minutes
  • Movies, books, and games for your enjoyment
  • One Hado counseling demo for 30 minutes
  • One herbal steam for 30 minutes
  • One private wellness session for one-hour (a choice of Yoga, QiGong, or Reiki)
  • One signature massage for one-hour at Museflower Spa
  • Outdoor salas for relaxation and a floating bamboo platform on the lake
  • Roundtrip airport or bus terminal pickup
  • Air fare is not included in the price of this retreat.

Arrival by airplane

Arrive at Mae Fah LuangChiang Rai International Airport (CEI). Museflower Retreat and Spa will pick you up from the airport. The pick-up is included in the price.

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 14 días antes de la fecha de llegada.

Chiang Rai, Thailand

Museflower Retreat and Spa es un cómodo centro de yoga y spa todo incluído en Chiang Mai, que ofrece yoga, meditación, retiros de sanación y vacaciones con valor agregado.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
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4 días / 3 noches

Rates below is for 2016. Please check with organizer for 2017 rates.

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