Are you looking for a yoga retreat in the magical land of Algarve? You can immerse yourself in the practice of yoga and enjoy a few exceptional days in the ancient town of Olhao, a step away from the fabulous markets and ferries that can take you to the islands nearby. You can walk straight into the heart of the town, practice yoga on a splendid rooftop, and be mesmerized by the stunning views that will take your breath away!
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You will be accommodated in the beautiful Casa Fuzetta in a luxury double room or twin room. All rooms have an ensuite bathroom. You can either share the room with someone you know or you will be paired with a suitable roommate. It is also possible to have single occupancy of the rooms for an additional fee.
During this yoga retreat, you will be able to join in two yoga classes a day on the outdoor yoga deck: a combination of Yin and Yang classes, usually one dynamic and one restorative. The first class will take place before brunch, usually around 8:00 a.m. on the beautiful rooftop and the second one will take place before dinner.
You can expect a dynamic practice in the Yang classes (Rocket, Jivamukti, and Vinyasa yoga) and a much more passive, restorative practice in the Yin classes. Every day, you will also have the opportunity to experience yoga Nidra and the amazing effects it can have on a more regular practice.
You will also get the chance to ask any questions about the yoga practice in the Asana and anatomy lab. All classes and workshops are optional, so you can do as little or as much as you like. And guess what? The house has more beds than yoga spots, meaning there are a few spaces for non-yogi friends and partners.
In the middle of the day, you have free time to do what you please. You will not be short of options: you could choose to explore the islands or maybe book a massage in one of the treatment rooms. Take the time to enjoy yourself!
After moving from native France to the UK, Elodie Frati started to train as a contemporary dancer at the Northern School of Contemporary Dance. She discovered yoga as a way of staying injury-free whilst developing deep body strength. It was only later that she fell in love with the wider world of yoga, in all its variety, adaptability, physicality, and spirituality, and decided to make the full leap in 2013, going to her first yoga teacher training and running with it. Currently, her classes help students cultivate respect and awareness of the body and mind.
During this retreat, you will stay in Olhao, an old city located in the Faro district, Portugal.
A vegetarian breakfast and dinner are included in the price of the package. During dinner, you can serve a glass or two of wine.The delicious food will be cooked with local products as much as possible. If you have any food allergies and intolerance, it is better to contact Moving Dynamics in advance so that they will be able to accomodate your needs.
Please book your flight to arrive at Faro Airport (FAO). You can rent a taxi or a car to take your from Faro to Olhao. The ride should not take more than 15 to 20 minutes.
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