5 días de reiki, coaching y yoga en Málaga, España

5 días de reiki, coaching y yoga en Málaga, España

  • La Posada Familial, Yunquera, Malaga, Spain

Reflective Yoga Retreat Spain

Time to break free! You're going to love this empowering retreat in the heart of La Sierra de Las Nieves, Spain. It is a holistic retreat specifically designed to eliminate that stress that's got you tied up in knots, empower you in redesigning your life, boost your confidence with positive coaching, make holistic achievable well-formed step-by-step action plans to create your personal reality, grow in your self-awareness, and create a healthy lifestyle that you are comfortable with.

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Destacado

  • Yoga sessions
  • Daily Reiki treatment
  • Hatha & Flow yoga practice
  • Personal life coaching session
  • Yoga flow walks around Yunquera
  • 4 nights’ accommodation
  • Airport transfers
  • 3 daily meals
  • 3 días con clases guiadas
  • Español, Inglés
Ocultar todo

During this retreat, you will be staying in a modest, small, private hotel, owned and run by Don Pepe and his family for many years. Don Pepe, who is enjoying his retirement, is in fact, an artist. His work adorns the hotel throughout. If you ask him about it, he will love to show you around. The hotel comprises a reception, 8 double rooms with bathrooms, a lounge, a beautiful Andaluz patio, a restaurant, and a conference room. Wi-Fi is available at the hotel, Mountain View Studio Retreat, and many bars and restaurants.

This great Personal one to one retreat embraces life coaching, mindfulness, Hatha and Flow yoga, reiki, relaxation techniques, and yoga flow walks in the beautiful countryside around Yunquera. It is aimed to make you become the person you want to be, not the one who others tell you should be. You will finish off this retreat on your last night with a celebration dinner with your personal coach. Your personal coach is here waiting for you. It's all about you.

In addition, this yoga retreat is aimed to solve specific problems together, such as confidence issues, motivational issues, unclear on direction, struggling to cope during or after a break up, having no idea on how to move forward, bereavement, stress management, lack of focus, inability to let go, unhealthy lifestyle, self-loathing, elimination of negative thought patterns, lack of constructiveness, lack of structure in life plan, and the feeling of trapped.

The results of this yoga practice will make you feel strong and confident, know how to move forward in your chosen directions, feel confident to act upon and stick with your decisions, have a workable action plan which will suit your life, love the new you, get focused and positive in Your new direction after a break up, get relaxed, calm, and ready to move on, have skills to focus in a calm and positive way, and have let go and you will move forward with newly found confidence.

In addition, this personal yoga retreat also welcomes you to bring along a non-participating companion, with whom you will share the double room. Your companion will also be welcome to join the yoga sessions at an additional cost of 30 EUR per session.

Itinerary

Day 1

You will transfer from Malaga Airport (AGP) and arrive at Don Pepe's private family run hotel. Then, you will have dinner in the hotel restaurant. Although there is a basic framework to the itinerary, after your initial life coaching session with Diana, your itinerary will be personalized to suit your specific needs, ensuring that you get the best possible support in empowering you to make those longed for changes in your life. This retreat is your me-time with your personal life coach.

Day 2 - 4

  • 07:30 Work up your appetite with a pre-breakfast yoga flow walk in the beautiful countryside that is found around Yunquera. Diana will also show you how to get to Mountain View Studio Retreat, which is no more than 4 minutes' walk down the hill from your hotel.
  • 09:00 Diana will take you back to your hotel where you can enjoy breakfast and freshen up.
  • 10:30 Personal life coaching session at Mountain View Studio Retreat.
  • 11:30 There will be half an hour break on the Terrace or Mezzanine to enjoy a freshly squeezed juice or green smoothie, which Diana will prepare for you.
  • Mid-day private yoga session to be specifically adapted to your personal ability and needs. Even if you are a complete beginner or have never done yoga before, you are in safe hands with Diana.
  • 13:00 Time to enjoy lunch or tapas with Diana in one of Yunquera's bars or restaurants, where you can have a taste of real Spain.
  • After lunch, it's back to your hotel for a refreshing siesta.
  • 17:00 Enjoy a gentle afternoon stroll down the hill to Mountain View Studio Retreat for either Restorative or Hatha yoga.
  • 18:00 Take a break to enjoy a refreshment on the Terrace or Mezzanine.
  • 18:30 Relaxing Reiki therapy.
  • 19:30 Return to your hotel.
  • 20:00 Diana will come to your hotel and you will go together for dinner in one of the bars or restaurants in Yunquera.
  • On day 4, your final dinner with Diana will be a celebration of your achievements, where you can toast your new beginning together. Namaste!

Day 5

You will be collected from your hotel at a pre-arranged time, for your transfer to Malaga Airport (AGP).

  • Diana Craddock

    Through Diana's wealth of life experiences, her years, and her studies and training, she is able to intuitively program coaching sessions, yoga, both of these including mindfulness techniques, and Reiki healing energy, to empower you to see your way from where you are now and to empower you to break free of the stress which is choking your potential, creativity, and progress, be it in your private life, personal affairs or business life. You will feel strong and confidently attain your goals using your tailor made workable action plans that Diana will help you to create.

This retreat will take place in the heart of La Sierra de Las Nieves, Spain. This place is located 2 hours and 30 minutes away or 178 kilometers from Granada adn only 60 kilometers from Malaga. At the foot of the national park, you will find Yunquera, a delightful Pueblo Blanco, nestling between the mountains. The Mountain View Studio Retreat is in the old part of the town.

Nearby places

  • The white towns of El Burgo and Alozaina, 9 kilometers
  • Ronda, 26 kilometers - 45 minutes
  • Marbella, 48 kilometers

On this retreat, you will be served 4 breakfasts, 3 lunches, and 4 dinners, as well as drink. Your breakfast will be served along with juice and coffee or tea. Lunch will be served along with one drink and coffee or tea. Dinner will be served along with one drink and coffee or tea are included. Water is also included.

At Mountain View Studio Retreat, water, fresh juice, green smoothies, tea, coffee, and infusions are included. Meals in the hotel, bars, and restaurants of this adorable Pueblo Blanco typically include meat and fish. Vegetarian meals are limited although one or two restaurants do offer some delicious vegetarian options. Diana can help you as she is a Spanish speaker and has lived in this area for 14 years.

  • Bird watching
  • Enjoying a coffee in one of the many bars within hearing range of the church bells
  • Enjoying typical life in a rural Pueblo Blanco
  • Facials and various types of massage at an additional price in two local salons de Beleza, all within easy walking distance
  • Horse riding
  • Relaxing and unwinding in peaceful places
  • Seeing stunning views
  • Visiting El Observatorio Astronómico de Yunquera in El Torre Vigia, an historic monument at the top of the town
  • Visiting the local Bodega where you can sample traditionally made Mosto, from local grape vines, aged in oak barrels in the bodega itself
  • Visiting the local museum
  • Walking or hiking in the beautiful national park
  • 3 days of life coaching, meditation techniques and mindfulness, yoga, and reiki treatment on each day
  • 3 lunches with 1 drink, tea, coffee, or infusion
  • 4 breakfasts with 1 drink, tea, coffee, or infusion
  • 4 dinners with 1 drink, tea, coffee, or infusion
  • 4 nights accommodation
  • Refreshments at Mountain View Studio Retreat
  • Transfer from and to Málaga Airport (AGP)
  • Water
  • Airfares and travel insurance
  • Additional drinks, snacks, or meals
  • Optional activities
  • Facials or massages

Arrival by airplane

Please book your flight to arrive at Malaga Airport (AGP). Transfer from and to this airport is included. The Mountain View Studio Life Coaching, Reiki and Yoga Retreat will pick you up from the airport.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 14 días antes de tu llegada.

Yunquera, Spain

Mountain View Studio te da la oportunidad de rediseñar tu vida, conviértete en la persona que quieres ser, no la que los demás esperan que seas. Haz tus sueños realidad.

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5 días / 4 noches

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