8 Days Yoga and Meditation Transformational Reboot Retreat in Algarve, Portugal

8 Days Yoga and Meditation Transformational Reboot Retreat in Algarve, Portugal

  • Casa Vida, Betunes, Loule, Algarve

Yoga Retreat Portugal

If you are looking for a peaceful wellbeing holiday in the sun where you can chill-out away from the hustle and bustle of the real world and totally immerse yourself in a week of self-discovery, then this Algarve retreat is the place for you! Expect a seven-day journey of empowering yoga and meditation to include healthy vegetarian cuisine, stimulating creative workshops, inspiring walks, sun, and sand, all designed to bring you to a place of balance and harmony. You will encounter magical rituals to bring you into the present moment, mantras, chanting, and gong sounds to resonate with your deeper conscious assisting you to re-connect with your mind, body, and soul and become more aware of your inner wisdom, leaving you feeling completely rebooted and transformed.

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Destacado

  • 2 daily yoga classes
  • One yoga Nidra relaxation
  • One daily meditation class
  • Meditation walks and creative workshops
  • Explore the chakra system
  • 7 nights accommodation
  • All meals
  • 7 días con clases guiadas
  • Inglés
Ocultar todo

Accommodation is offsite at nearby Casa Quatro Ventos, only a 10 minute walk from the Reboot Retreat villa and gardens.

Casa Quatro Ventos is a beautiful villa with swimming pool, overlooking the same valley, equipped to a high standard and sleeping eight guests.

The Casa accommodation comprises of two twin bedrooms with shared bathroom, one twin bedroom with ensuite bathroom and one double bedroom with ensuite bathroom.

The villa has a spacious living and dining area opening out onto terraces overlooking the pool with panoramic views. Adjacent to this is a spacious fully fitted kitchen breakfast area.

Each reboot day brings you:

  • Sunrise meditation
  • Healthy snacks
  • Integral yoga flow
  • Vegetarian lunch
  • Rest and digest
  • Creative workshops
  • Optional holistic therapies
  • Restorative yoga flow
  • Vegetarian supper
  • Yoga Nidra relaxation

Creative Workshops will introduce you to inspiring processes for making images that don't feel like traditional drawing. You will have an opportunity to explore the chakra system and make an individual bead bracelet for yourself or loved one using a special selection of semi-precious gemstones.

Also included in your retreat experience is a day out to the beach where you can take part in sunrise meditation, yoga practice, enjoy a freshly prepared picnic lunch, and savor time to yourself to soak up the sun and bathe in the sea.

Traditional Algarve restaurant

On your last night you will be treated to dining out in a local restaurant, where you can enjoy a wide selection of traditional Algarvian Portuguese cuisine.

Their gift to you

  • Their aim is to provide you with invaluable tools, wisdom, and knowledge, to take away with you and use in your everyday life.

Enjoy a day trip to a nearby local beach for sunrise meditation, yoga practice, picnic lunch, sun lounging, and bathing. You will also have an evening out to a local Portuguese restaurant in Loule.

  • Annie Moore

    Annie Moore, founder of Moorwellbeing UK and Yoga Reboot Retreat Portugal, has years of experience in holistic therapies, first qualifying in 1994 at the Royal County College of Aromatherapy in Berkshire and at the Institute of Traditional Herbal Medicine in the UK, followed by further advanced massage certificates at the Jing Institute of Advanced Massage in Brighton. Annie is also a qualified Yoga Alliance instructor and Tibetan Buddhist meditation teacher. ​

  • Laura Medler

    Laura Medler, yoga instructor and Life Alignment therapist, gained her yoga certificate with the Yogalife Foundation in India (2012) and then further training with Integral Yoga in 2015. Laura has gathered extensive experience teaching in venues across London before relocating to the Algarve, where she has gone on to mentor on yoga Teacher Training courses, run workshops and lead retreats.

Loulé, historical city of Southern Algarve

Loulé is the economic and cultural center of the "Golden Triangle" of the Algarve. The city is flanked by hills and situated only a few kilometers away from the Atlantic Sea in the Barrocal area, a fertile landscape between the coast and the mountains. Access by bus is very convenient: EVA Transporte operates a bus terminal in the city center and links Loulé to many other places in the Algarve, to Lisbon, and Seville in Spain.

Loulé is also famous for its Municipal Market, situated in a beautiful Moorish building, an icon of the city. On Saturdays, local farmers come and sell their produce and create a vibrant atmosphere for shoppers and tourists. It is also a historical town, where the remnants of the massive castle and the historic center bear witness to the conquest by the Moors in the middle of the seventh century.

The Algarve Stadium, built for the European Football Championship in 2004, is close to the A22 motorway between Faro and Loulé. The arena can hold more than 30,000 people. Every year the final takes place of the Algarve Cup, one of the world's most prestigious women's football tournaments outside the European and World Championships.

Loulé is the ideal starting point to discover the lesser known inland areas of the Algarve. The villages of Alte, Querença Salir, and Tôr, as well as the surrounding scenic landscape between the mountains and fertile Barrocal, are well worth a visit at any time of the year.

Each day you will be served with healthy, tasty dishes to energize and boost your wellbeing. All the food is freshly prepared and sourced locally, taking advantage of the wonderful selection of Algarve regional fruits, vegetables, and cheeses available at the nearby famous Municipal Market in Loulé town.

Optional holistic treatments are available to include Reiki, reflexology, Indian head massage, natural facelift massage, craniosacral and life alignment therapy.

Relaxation and downtime

During your retreat schedule, there will be plenty of time after lunch to chill out and do your own thing. You will have the option to stay at the retreat and attend workshops or pamper yourself with our relaxing treatments. The choice is entirely yours:

  • Swimming in the villa pool
  • Sunbathing or relaxing in the shade
  • Walks in the countryside
  • Visit Loulé town, shopping, and sightseeing
  • Holistic treatments

Holistic treatments

The retreat offers you a variety of holistic treatments to relax, revitalize, and restore your mind body and soul. The therapies will help to facilitate healing and encourage renewed life force energy through the body, helping to induce a deeper sense of equilibrium and whole body wellness.

  • Reflexology uses applied pressure to stimulate reflex points that are located on the foot.
  • Natural facelift massage: a rejuvenating facelift massage treatment designed to reduce fine lines and wrinkles, diminish dark circles around the eyes, and revive the skin to look more youthful.
  • Indian head massage: a deeply relaxing treatment that aims to release tension in the muscles and joints of the head, face, and neck.
  • Reiki is a gentle healing therapy that generates energy through the practitioner, purely by placing the hands lightly or just above the body. A treatment can offer relief from sleep problems, anxiety, and stress.
  • Craniosacral therapy is a gentle way of working with the body using light touch. The aim is to release restrictions in the craniosacral system to improve the functioning of the central nervous system.
  • 7 nights accommodation at nearby villa Casa Quatro Ventos
  • Healthy welcome villa hamper
  • All meals and refreshments (smoothies, healthy snacks, beverages, lunch and dinner)
  • Two daily yoga classes
  • One yoga Nidra relaxation
  • One daily meditation class
  • Meditation walks
  • Creative workshops
  • Excursion to the beach for meditation, yoga, and picnic lunch
  • One evening out at a local authentic Portuguese restaurant
  • Airport transfers
  • Flights
  • Travel insurance
  • Optional holistic therapies

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Transfer from and to the airport is included. You will be greeted by one of Moorwellbeing's team and taken by car, only 20 minutes to the retreat destination. Please book your flight to arrive between 1 to 2 p.m. or 2:15 p.m. to 3:30 p.m.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 56 días antes de tu llegada.

East Molesey, United Kingdom

Our vision is to empower, transform and guide individuals towards a healthy, balanced and happier way of living through yoga and mindfulness courses & retreats.

desde --

8 días / 7 noches

Disponibilidad

Llegada: jueves 7 junio, 2018
Salida: jueves 14 junio, 2018

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