5 días retiro de yoga Hatha y meditación silenciosa en Perú

Retiro de yoga y meditación en Perú

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Sugerencia del experto: este es uno de los retiros de yoga más populares que se ofrecen en Perú.

Bienvenido a nuestro retiro de yoga silencioso en la isla de Amantani, junto al lago Titicaca. Deja tu mente y mira al corazón en uno de los lugares más poderosos del mundo. Sumérgete en un ambiente de paz interna, conciencia cósmica y amor. Los retiros de yoga silenciosos, ofrecidos por Meditation Retreat Peru, son una oportunidad única para descubrirte y pasar tiempo contigo mismo.

Destacados

  • Hatha yoga classes
  • Experienced meditation teachers
  • Morning and afternoon meditation
  • Daily breakfast, lunch, and dinner
  • Delicious vegetarian meals
  • 4 nights accommodation
  • Sacred sites excursion

Nivel de experiencia

  • Principiante

estilos de Yoga


3 días con instrucción en Inglés
Idiomas hablados: Inglés
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Alojamiento

Instalaciones

  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Cocina
  • Recepción
  • Establecimiento libre de humo

The accommodation is simple, clean accommodation to provide the perfect retreat conditions. Bedding and enough blankets are provided.

Programa

The retreat is based on the teachings of Advaita Vedanta (Oneness consciousness) and yoga, we are also integrating teachings from all major spiritual traditions like Buddhism, Hinduism, mystic Christianity, Sufism and Judaism and we recognize their Oneness in essence. We are not focussed on Dogmas but rather try to help the students to get their own inner experiences.

Meaningful silence

The retreat itself consists of 3 days of silence, however the introduction session is usually held the evening of the previous day at 5 p.m. During this session we explain the set up and content of the retreat and get to know each other. The retreat ends in the evening of the 3rd day of silence with a session of sharing. You are welcome to stay until the next morning.

Important guidelines

In order to create the most supportive conditions for you to go as deep as possible we created certain guidelines for the retreat which are there to help you get the most out of it. These guidelines are meant to help you go deeper in your own experience. If you think that you might have difficulties with one of them and you want to do the retreat, please contact us.

Silence - During the retreat we do not speak.

Sexual abstinence - During the retreat we abstain from any sexual activity in order to transform this fundamental energy of our being into an inner force that will help us to go deeper in meditation.

Abstaining from intoxicants - in order to have a clear mind we ask the participants not to use tobacco, alcohol or other drugs during the retreat.

No use of electronic devices - Please do not use mobile phones, internet, Mp3 plaxer etc.

Retreat Itinerary

Day 1 - Arrival

  • 07:45 Meeting at Cuzco bus station to travel to the retreat center on isla Amantani (optional)
  • 18:30 Dinner at the retreat center
  • 19:00 Retreat introduction session

Day 2

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha Yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 3

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 4

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 18:00 Meditation with breaks, excursions to the ancient temples on the island
  • 18:00 - 19:30 Sharing session and end of the retreat
  • 19:30 Dinner

Day 5 - Departure

  • 07:30 Morning meditation
  • 08:30 Breakfast
  • 10:00 Boat back to the main land and travel back to Cuzco (optional)

Excursiones (incluidas)

We will be visiting some of the sacred sites on the island as part of the retreat.

Destino del retiro

The retreats are held on island Amantani, an island in the middle of the sacred Titikaka Lake. The energy of the lake and the peaceful atmosphere of the island are providing the perfect conditions for meditation.

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

We provide delicious vegetarian meals. There is breakfast, lunch and dinner. If you have any special requests please let us know beforehand.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
5 días / 4 noches
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