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8 días de retiro de yoga multiestilo en Weligama, Sri Lanka

Pitiduwa Road 84a Weligama 81700, Sri Lanka

Nurturing Yoga Retreat Sri Lanka

Sugerencia del experto: esta es una de las ofertas de retiros de yoga más populares que se ofrecen en Sri Lanka.

Experience the beauty of yoga, relax and discover as you please. Do you want to enrich your yoga practice and at the same time discover a part of southern Sri Lanka? Do you want to work on your wellbeing, have the freedom to relax or explore, and enjoy a wonderful holiday away from the big tourist crowds? Then this is the retreat for you!

Conoce a los instructores

Elke & Katie
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Destacados

  • 7 yoga sessions with pranayama
  • Guided relaxation and/or meditation session
  • Free time for relaxation, group or individual excursions, and activities
  • Daily healthy and delicious vegetarian breakfast
  • Unlimited drinking water and tea
  • The use of the swimming pool
  • 7 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos de Yoga


7 días con instrucción en Inglés
Idiomas hablados: Holandés, Francés, Cingalés, Español, Inglés
El máximo de participantes por grupo es de 10
Traslados a aeropuerto disponibles: Bandaranaike International Airport
Ocultar todo

Alojamiento

Registro:
14:00
Salida:
11:00

Instalaciones

  • Piscina al aire libre
  • Habitaciones con aire acondicionado
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Cocina
  • Personal multilingüe
  • Terraza
  • Yoga shala
  • Wi-Fi gratis
  • Peluquería
  • Acceso a Internet
  • Biblioteca
  • Internet inalámbrico
  • Ducha al aire libre

Programa

Come and stay eight days in a luxurious homestay villa within 10 minutes of walking from the beach. You can enjoy daily yoga, a delicious healthy vegetarian breakfast, and lots of free time to explore the surroundings or just relax around our swimming pool or at the beach. All this in a small group of maximum 10 students.

Typical weekly classes schedule (subject to change)

Monday

  • 07:00 Rise and shine Hatha-Vinyasa flow (75min)
  • 11:00 Adventurous aerial yoga (60min)

Tuesday

  • 07:00 Rise and shine Hatha-Vinyasa flow (75min)
  • 18:30 Relaxing Yin yoga (75min)

Wednesday

  • 07:00 Rise and shine Hatha-Vinyasa flow (75min)
  • 16:30 Adventurous aerial yoga (60min)

Thursday

  • 07:00 Rise and shine Hatha-Vinyasa flow (75min)
  • 18:30 Balancing Yin and Yang yoga

Friday

  • 07:00 Rise and shine Hatha-Vinyasa flow (75min)

Saturday

  • 11:00 Adventurous aerial yoga (60min)

Sunday

  • 18:30 Relaxing Yin yoga (75min)

Your weekly retreat formula includes 7 yoga classes in total, which you can choose from the weekly schedule and to which you can add any number of classes for a special guest price. Please note that no reimbursement is provided when a student decides not to take a class

On Sunday morning and Saturday afternoon, no classes are held so please arrange arrival and departure times accordingly. On occasion, ME Yoga Villa will organize special workshops on Saturday which are not included in the retreat formula but for which you are welcome to participate.

Check-in as from 2 p.m., check-out until 11 a.m., ME Yoga Villa is happy to store your luggage when arriving earlier or departing later.

Instructores

Elke Bancken

Katie Bee

Destino del retiro

Este Retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Each morning will include a delicious vegetarian breakfast with up till 3 different options that change daily. We make Sri Lanka style breakfast such as egg or string hoppers, roti or Sri Lankan bread with curries and coconut sambal. We also provide a leaner option, such as porridges, homemade muesli or smoothie bowls, and a more continental option like plain toast, eggs or pancakes.

All accompanied by fresh fruits, Ceylon the or Sri Lankan coffee. With prior notice, we can also cater to your specific dietary needs. For your other meals, you have the freedom to eat out, make use of our kitchen or join us for occasional home-cooked lunch or dinner.

Los siguientes alimentos están incluidos:

  • Desayuno

Las siguientes bebidas están incluidas:

  • Agua

Tipos de alimentación disponibles:

  • Vegetariana
  • Ovo-lacto vegetarianos
  • Veganos
  • Libre de gluten
  • Orgánicos
  • Libre de lácteos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

During your retreat, you can go out to explore or simply relax at the pool and give yourself whatever nurturing and space you need. In addition to the included yoga classes, you can fully tailor your dream retreat adding in extra classes, massages, hair treatments, cooking classes and many other activities nearby such as snorkeling, surfing, whale watching, and cultural visits.

El paquete incluye

  • 7 yoga sessions
  • Pranayama, guided relaxation, and/or meditation
  • Healthy and delicious vegetarian breakfast
  • The use of the swimming pool
  • Water and tea
  • 7 nights accommodation

No incluye

  • Flights
  • Travel insurance
  • Transport costs
  • Activities such as excursions and massages
  • Lunch and dinner
  • Other extras

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu salida.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
8 días / 7 noches
desde --
Special discount

There is a special discount of 10% per person, for the months of March and April.

Selecciona un paquete:

Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.

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