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7 días de retiro de yoga y aventura en la isla de Providencia, Colombia

Cabañas Agua Dulce, Aguadulce, Providencia Isla, San Andres y Providencia, Colombia.

Healing Yoga Retreat Colombia

Allow the natural beauty and energy of Providencia Island heal your soul. Get ready for morning yoga by the water, various talks and workshops, and daily adventures! Bring your walking boots, swimsuit, and sunscreen. What are you waiting for?

Conoce a los instructores

Terese & Michael
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Destacados

  • 10 yoga classes
  • 3 yoga workshops
  • Meditation and pranayama
  • Personalized adventures of your choice and our very own tour guide (some at additional cost)
  • 3 meals per day and chai tea
  • 6 nights accommodation
  • All local transport

Nivel de experiencia

  • Principiante

Estilos de Yoga


6 días con instrucción en Inglés
El organizador también habla: Español
Traslados al aeropuerto incluidos: El Dorado International Airport
Traslados al aeropuerto incluidos: Gustavo Rojas Pinilla International Airport
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Alojamiento

Registro:
16:00
Salida:
07:00

The Hotel - Cabañas Aguadulce

The Aguadulce Cabañas are set amongst beautiful tropical gardens and occupy two sides of the road - one that backs onto the sea and the other backs onto nature. You will be practicing yoga by the sea each morning, this area at night becomes the sunset bar. The rooms are set amongst the gardens and each have their own balcony and hammock, super comfortable beds, space to move, and super clean - you will be well accommodated.

Please note, this is not a five-star yoga retreat so please don't expect 'luxury'. The standard rate includes shared accommodation, however you can upgrade to a private room at extra cost.

Programa

Unwind and recharge in the natural beauty of Providencia.

Allow the power of yoga and this natural wonder to fill you up:

  • Sea breeze, warm air and Caribbean vibes
  • Allow the Caribbean sea whilst watching an unforgettable sunset!
  • Daily adventures so bring your walking boots, swimsuit and sunscreen!
  • Yoga by the water each morning as well as talks and workshops

Daily adventures or choose to relax and unwind (optional, some at additional cost):

  • Visit to Crab Cay for 360 degree views of the seven colour sea!
  • Snorkel with Green Turtles, starfish and the abundant colourful tropical fish.
  • Kayak over shades of blue and green amongst the mangroves in Mc Bean Lagoon.
  • Hike to the peak of Providence and enjoy the natural wonder from a birds eye view!
  • Take a horseride the way locals do, up to the mountain to look over the 7 colour sea then along the beach at sunset.
  • Cook rondon with locals! What's rondon? A delicious seafood stew!
  • Boat trip around the island and cooking our own lunch on the beach.
  • World class Scuba Diving amongst the amazing sea life and coral reef!

Yoga specialist workshops:

  • Dive into the 8 Limbs of Yoga - find out what is yoga, and understand that yoga is not only about moving your body.
  • Learn about Ayurveda - the yogic health system! Find out what is your dosha type and what are the best things for you to eat!
  • The mysterious chakras - you will talk about what are chakras and how they affect you and even learn some techniques how you can improve the energy moving in your body.

Example Itinerary

  • Each day the itinerary changes depending on the activity of the day, however here's an example and each day includes similar types of activities and routines.
  • 05:45 Meditation, pranayama, journaling, and Kriyas
  • 06:30 Yoga practice
  • 08:00 Vegetarian breakfast
  • 09:30 Depart for morning adventure OR time to relax and explore
  • 13:00 Lunch
  • 14:30 Yoga charla: topics such as Yoga theory, Ayurveda, subtle body
  • 16:00 Yoga practice - afternoon meditation and Yin yoga
  • 17:30 Free time to relax or join sunset beach walk
  • 19.00 Evening meal

Excursiones incluidas

Included adventures are:

  • Boat trip around the island and cooking our own lunch on the beach, including visit to Crab Cay for 360 degree views of the seven colour sea! On this trip we will snorkel with Green Turtles, starfish and the abundant colourful tropical fish.
  • Beach tour around the island by truck - island style, sitting not the back of a utility truck! (ute for Aussies!). We'll visit each beach on the island with plenty of time to explore, practice yoga on the beach and cook rondon with locals! What's rondon? A delicious seafood stew!
  • Santa Catalina, Foodie and town tour - check out Providencia's peaceful little sister island which has no cars or motorcycles - a different pace of life there! We'll also take you to a few of our favorite food places (local secrets!) and you'll have the opportunity to do a little shopping.
  • **Special yoga class on secluded island**

Instructores

Terese Currey

Michael Hawkins Bryan

Destino del retiro

Aguadulce or Fresh Water Bay

Close to the hotel is the beach with beautiful sunset views. The town center of Fresh Water Bay is a short walk away where there are Wi-Fi facilities and a general store where you can buy sunscreen, insect repellant, toiletries, snacks and drinks, etc. There is also a nice juice shop near the store. There are many restaurants to choose from also.

Isla de Providencia or Old Providence Island

Providencia and San Andres Islands are actually closer to Nicaragua than Colombia! A short distance away is the Cayman Islands and Jamaica. Providencia itself is a small island, only five-kilometer wide and seven-kilometer long with a population of around 5000 people. The 17-kilometer ring road is spotted with small villages and boasts 16 churches.

The people are gentle, kind, take their time, and love their island. There are four main beaches on the west side of the island which have white sand, beautiful sunsets, and relaxed beach bars with hammocks to chill out! Providencia is a volcanic island and its' peak (350 meters above sea level) is an extinct volcano.

Providencia is famous for the seven-colour sea which surrounds the island and is most prominent on the rocky east side of the island. It is a mecca for scuba divers as the third largest reef in the world starts in Providencia and stretches up to the coast of Belize.

Alimentos

Vegetarian breakfast - fresh seasonal fruit, home-made bircher muesli, fresh fruit juice, coffee, tea

Lunch and dinner menu - depends on our location, some days may be at a restaurant. All days the option of healthy vegetarian and locally made dishes will be available. Always fish and seafood will be on the menu.

You are encouraged to eat a vegetarian or pescatarian diet throughout the retreat. You are open to choose at restaurants, however as the theme of a retreat is to give your mind and body a break, you may like to choose to avoid meat during this time.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Cena
  • Bebidas

Las siguientes bebidas están incluidas:

  • Agua

Tipos de alimentación disponibles:

  • Vegetariana
  • Libre de gluten
  • Pescetarianos
  • Mariscos
  • Libre de lácteos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Hiking the Peak, split hill or to the waterfall

Scuba diving the 3rd largest reef in the world

Kayaking McBean Lagoon

Rent a moto scooter and ride around the island

Horseriding to a point with views over the ocean and along the beach for sunset

Tratamientos de spa

Ka Huna Massage with instructor Tere (additional cost)

El paquete incluye

  • 6 nights accommodation in shared twin or triple room
  • 6-9 yoga classes (depending on your optional activities)
  • Daily meditation and pranayama
  • 3 yoga workshops
  • 3 tours adventures (including a day on a boat around the island snorkeling, beach tour, Santa Catalina/food/town tour) - you will visit Crab Cay, Manchineel Bay, South West Bay, Freshwater Bay, Almond Bay, and Santa Catalina.
  • Tour guide
  • 3 meals per day
  • Chai tea and water are available at the hotel
  • All transport (including transport from Providencia Airport)
  • 1 direct flight from mainland Colombia and the flight from San Andres to Providencia Island

No incluye

  • Additional flights within or to Colombia
  • Drinks
  • Snacks
  • Optional tours at additional cost - scuba diving, horse riding, hiking, kayaking (we can provide or help organise)

¿Cómo llegar?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Gustavo Rojas Pinilla International Airport (ADZ) and El Dorado International Airport (BOG). The price of a direct flight from Colombia to San Andres is included in the price of the retreat (direct flights are from Bogota, Cali or Medellin or other city in Colombia with direct flights to San Andres). The flight from San Andres Island to Providencia Island is also included in the cost of the retreat.

Transfers from the airport to the hotel in Providencia are included in the retreat price and your host Tere will be at the airport to greet you.

Airport: El Dorado International Airport Traslados al aeropuerto incluidos: El Dorado International Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.
Airport: Gustavo Rojas Pinilla International Airport Traslados al aeropuerto incluidos: Gustavo Rojas Pinilla International Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 45 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 15 días antes de tu llegada.

Comparte esta experiencia

Comparte esta experiencia

7 días / 6 noches
desde --
jueves 18 junio, 2020
(7 días / 6 noches)

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