3 días de yoga, masaje ayurvédico y naturaleza en Kent

Fin de semana de yoga en Reino Unido

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Únete a Maha Yoga este verano, para un retiro de fin de semana de conexión y reflexión y ver la campiña inglesa en su mejor época. Como han ido avanzando las estaciones es impresionante la interrelación de absolutamente todo; es mucho lo que ha llegado a pasar en esta hermosa montaña rusa a la que llamamos vida, donde incluso las sombras son oportunidades escondidas. Cada día consiste en yoga rejuvenecedora con un ritmo gentil, meditación en movimiento y caminatas en la naturaleza.

Destacado del retiro

  • Daily singing circles
  • Twice daily yoga and meditation sessions
  • A 30-minute Ayurvedic yoga massage or reflexology treatment
  • 3 delicious vegetarian meals per day
  • 2 nights accommodation
  • Walk in nature
  • Campfire

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


2 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

Run as a center for sustainable living and the creative arts, the Quadrangle has beautiful elements with which to enjoy your stay: the main barn for your group practices and communal dining, the shepherds barn with wood burner to put your feet up with a cup of tea, the garden for fireside meditation and contemplation, a living permaculture forest garden, and a stream running through for some wild dipping! The hills and vales of the Pilgrims Way are in reach just a short walk cross-country. You can choose to stay in the dorm, yurt or bell tent, or bring your own tent or campervan.

Maha Yoga Weekend Retreat UK Program

Each day will consist of the gentle rhythm of yoga, singing circles, walks in nature, intention setting and letting go by the fire, and communal meals. During the retreat you will receive the gift of healing touch with a 30-minute Ayurvedic yoga massage or reflexology treatment with Maya, leaving you deeply relaxed in mind and body. You will also be nurtured through the sharing of vegetarian meals lovingly prepared by Ingwe.

Your singing circles and rituals with Jole will be a space where all are welcome, as it is a space that nurtures free expression and invites you to embrace who you are, letting the song within arise. Together you can learn how to free your true voices and cultivate loving energy through sharing intuitive singing and healing song.

Join Katy for morning and afternoon transformational yoga sessions - a heart-centred yoga practice combining postures, breathing exercises and mantras, helping you to reconnect with your body and inner self. All levels and abilities are welcome for both the yoga and singing sessions.

Instructores

Katy Robinson
Katy studied yoga and meditation under the direct guidance of Swami Vidyanand at the SriMa School of Transformational Yoga in India. She has been practising since 1999, leading her to deeper studies with different forms of yoga over the years including Transformational, Scaravelli-inspired, Sivananda and Yoga for Anxiety and Depression. Katy takes an integral approach to teaching, incorporating asanas, pranayama and dhyana (mantra meditation), as well as meditation and deep relaxation (yoga Nidra). Connecting body, breath, heart, mind and soul has brought amazing awareness and inner stillness.
Maya Kondratiew
Maya is an intuitive healer and professional bodyworker, passionate about the subject of health and wellbeing for the last 15 years. Having studied psychology at university, she soon turned her interest to spirituality, and exploring a more holistic and embodied approach to healing and personal development. Since then Maya has trained in holistic massage, reflexology, MLD, Reiki, traditional Tantra and Hatha yoga TTC, and Siddha Kundulini energy healing. She most recently trained with James Winstanley, pioneer of Ayurvedic yoga massage, who studied directly with its creator Master Kusum Modak.
Ingwe Lingard
Ingwe (SenSaucery - Super Natural Sustenance) is passionate about providing sustainable, simple, delicios food with high and balanced nutritional content. She believes in the potential and power of business to bring about positive change in the world and so, wherever possible, she uses organic ingredients bought from small food co-operatives and sources as much of her fresh ingredients from local food growers. These ingredients make for the tastiest most nourishing food too. A happy cook makes the most enjoyable dishes and so you can often find her singing and dancing to her favorite music.
Joie de Winter
Joie sings to move and inspire people deeply, to encourage connection and liberation, putting love into action. She first found her voice singing Irish folk music whilst walking on a pilgrimage with 16 women around UK in 2008, and later delved more deeply after spending time with medicine women from Sibera in Devon 13 moons. She started holding heart song circles to help people free their voices which led her to holding sound healing journeys in Mexico, meditation and discovering intuitive singing. Joie has learnt in her year in Mexico with shamans to feel sound energy more deeply.

Destino del retiro

Maha Yoga are happy to invite you to our home-away-from-home, The Quadrangle, a Victorian farmstead built in 1870. This beautiful rustic farmhouse setting is away from any hustle and bustle, and has already hosted many retreats here and know it's the perfect place to slow down, connect and quietly observe and reflect on Mother Nature.

It is the perfect setting to look away from the outside chaos and journey into your inner peace. In doing so you can become better aware of who you are and where you are heading.

Nearby places

  • Piccadilly Circus, 20 miles

Características únicas

Actividades

  • Masajes

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will share three delicious locally sourced vegetarian meals each day.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

You will have time for walks and quiet contemplation

Tratamientos de spa

A 30-minute Ayurvedic yoga massage or reflexology treatment with Maya is included in the price, leaving you deeply relaxed in mind and body.

El paquete incluye

  • 2 nights accommodation
  • 3 delicious vegetarian meals per day
  • Daily morning and afternoon yoga and meditation sessions
  • Daily singing circles
  • 30-minute massage treatment
  • A walk in nature
  • Campfire

¿Cómo llegar?

Arrival by train

The nearest station is Shoreham station. Please note that it is Shoreham in Kent and not Shoreham-by-Sea. It is a 10 - 15 minutes walk from Shoreham station and a 20 - 25 minutes walk from Otford.

Walking direction

Go down the stairs to the right as you come out of the station, turn right and follow that road down the hill past the entrance to the golf course on your left.

On your left, about 50 yards after the golf course car park, there’s a footpath through the wood, across the golf course and the cricket pitch.

When you get to the track after the cricket pitch turn right.

At the fork in the road, take the left lane with the sign pointing to the ‘Quadrangle’.

Come through the gate at the bottom of the hill and into the yard.

Distances

  • Central London - 45 minutes
  • Otford - 20 to 25 minutes’ walk
  • Sevenoaks, 7 miles
  • Shoreham station - 10 to 15 minutes’ walk

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 1 días antes de tu llegada.
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Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
3 días / 2 noches
desde --

Disponibilidad

Llegada: viernes 8 junio, 2018
Salida: domingo 10 junio, 2018

Special discount

Bring a friend and receive a 15% discount (applicable for dorm, own tent and camper van).

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