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7 días de retiro de meditación, detox y yoga en la provincia de Buenos Aires, Argentina

Juice Fasting Yoga Retreat Argentina

Fasting for spiritual and religious reasons has been part of human traditions since the antiquity. It is recommended in the Bible, the Mahabharata, the Upanishad, and the Koran among others. For yoga, it is a form of austerity and restriction, that leads you in the eight steps taught by Patanjali to meditation and samadhi. Fasting will always promote healthy lifestyles in a natural way. It is a very effective way to detoxicate and strengthen the immune system.

Conoce a los instructores

Juan
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Destacados

  • Daily yoga classes
  • Daily meditation sessions
  • Detoxifying fasting program
  • Colonic therapy or massage
  • Comfortable yoga ashram
  • 6 nights' accommodation
  • 5 days' juices

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos de Yoga


6 días con instrucción en Español
Idiomas hablados: Inglés, Español
El máximo de participantes por grupo es de 12
Traslados a aeropuerto disponibles:
Ministro Pistarini International Airport (US$30 por persona)
Ocultar todo

Alojamiento

Registro:
08:00
Salida:
11:00

Las Tierras de Avalons facilities include a newly built yoga ashram with comfortable rooms and bathrooms, located in a natural habitat with llamas, horses, rabbits, chickens, ducks, and a garden. They have several comfortable rooms available within the ashram. Blankets and sheets are provided. Clean women's and men's bathrooms, hot water, a common kitchen, and an area to relax are also available at Las Tierras de Avalons.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.

Programa

Apart from fasting, on this retreat, you will do daily yoga and meditation classes. There will also be walks on the field, conscious cinema, art activities, gardening, Ayurvedic massage, and good rest.

Fasting

Fasting is one of the most used therapies by naturopathy to accelerate the recovery of our body after disease. It is a very effective way to detoxicate and strengthen the immune system. Numerous studies have verified that three days of fasting increases white blood cells by 25%.

It is good to find a personal purpose for the experience. Fasting is not a reason for suffering. It is a very beautiful and pleasant experience. Contact with nature is very important. The colors become brighter and the senses become more sensitive to the beauty that moves us. During the fast, it is beneficial to have a massage.

Benefits of the fast

  • Regulates the weight, the body begins to feed on its oils and toxins.
  • Improves skin and hair.
  • Disconnects the digestive unit.
  • Improves or cure catarrhal diseases like flu, bronchitis, sinusitis, allergies, and asthma.
  • Helps control blemishes, abscesses, and freckles.
  • Helps to release the dependencies (tobacco, alcohol, coffee, and others).
  • Improves cardiovascular function.
  • Helps with problems of depression and anxiety.
  • Improves pain such as arthritis and bone pain.

During the fast

Due to the deep purifying effect of this procedure, the toxins are removed from the tissues and taken to the blood supply to be expulsed from the body. During this period, weaknesses or headaches can be experienced. Such interests of discomfort are short. The best way to eliminate them will be through a rest.

During almost all the fasting period, alternate fatigue intervals with periods of abundant energy. Correspond to the rhythms of toxins that penetrate the blood and leave it to eliminate through the skin, urine, intestines, and hormonal changes and metabolism. Fasting is one of the great old "secrets", it has been a teaching and a millennium practice. But nobody can do it for you, you have to do it by yourself. There's no other way.

How to complete the fast

The fasting period is comparable to when a sponge is squeezed and the impure matters are removed from deep within. You will come to have the sponge completely clean in all its parts. That is what the fasting does with your body. It is necessary to expel decontaminated foods, nutrients, and purifiers, after any fasting. Therefore, you will achieve your objective.

In addition to purifying, healing, and rejuvenating, by making the body more resistant to diseases, fasting produces deeper mental effects such us, a new perception of life, more joy, more enthusiasm, and trust in self. All sages and spiritual guidelines have practiced yet regularly, and at least one of them very prolonged. Jesus, Buddha, Mahoma, Moses, the wise illustrious of India, Japan, and China have recommended, practiced, and then taught fasting.

Instructores

Juan Laso

Destino del retiro

Las Tierras de Avalon in Argentina is located 30 miles from Buenos Aires and 10 miles from Ministro Pistarini International Airport (EZE) on the "ruta 52" in Canning, Argentina. They are easily accessible by car, taxi, or bus. It is very easy to travel to and from Buenos Aires.

Nearby places

  • Buenos Aires, 30 miles
  • Ministro Pistarini International Airport (EZE), 10 miles

Características únicas

Generales

  • Jardín
  • Cocina

Alimentos

During the four-day fast of solids, you will consume detoxicant juices of vegetable plants, water, fresh local herbs, tea, and syrup. These drinks will keep you energized and hydrated and favor the organic detoxification process.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios

Las siguientes bebidas están incluidas:

  • Agua

Tipos de alimentación disponibles:

  • Ovo-lacto vegetarianos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • 5 days' detoxicant juices for the fasting program
  • 6 nights' accommodation
  • Daily yoga and meditation classes
  • Colonic therapy or massage (choose one)

¿Cómo llegar?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ministro Pistarini International Airport (EZE).

Airport: Ministro Pistarini International Airport Traslados a aeropuerto disponibles: Ministro Pistarini International Airport (US$30 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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