8 días relajante retiro de yoga y meditación en los Mediodía-Pirineos, Francia

  • La Borde Blanque, Sainte Colombe sur l'Hers, Aude and Ariège, Pirineos Mediodía, Francia

8 días relajante retiro de yoga y meditación en los Mediodía-Pirineos, Francia

  • La Borde Blanque, Sainte Colombe sur l'Hers, Aude and Ariège, Pirineos Mediodía, Francia

Retiro de meditación y yoga Francia

¡Prepárate para un retiro relajado y lleno de yoga! En este retiro te vas a familiarizar con la filosofía básica del yoga, los Yamas y Niyamas, que es sobre ética y el arte de vivir. La principal intención de esta increíble escapada en el sur de Francia es estar más consciente en la vida y comprender lo que es el yoga, más que solamente hacer ejercicios. ¡Es un estilo de vida que se dirige a tu alegría interior y a tu libertad!

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Destacado

  • Daily yoga classes for all levels
  • Daily meditation sessions
  • High standard yoga philosophy and practice
  • 7 nights accommodation in a spacious and most charming single or double room
  • 3 daily meals
  • 8 días con clases guiadas
  • Holandés, Francés, Inglés
Ocultar todo

The price of this retreat includes 7 nights accommodation in La Borde Blanque's spacious and most charming private or double rooms with en suite or shared bathrooms.

The garden surrounding the house has big shady trees and a wide lawn, leading to the lake. The private lakeside consists of comfortable grass and is surrounded by trees, offering complete privacy. The water is clean and pure and delightful to swim in.

For all retreats in spring/summer or autumn season La Borde Blanque also has two beautiful camping sites available, with outdoor bathroom facilities, with a discount of 25% on the normal price.

A Journey through the Yamas and Niyamas - February 24, 2018

A Journey through the Chakras - August 25, 2018

Content of the program

There are two yoga sessions each day. In each session attention will be paid to:

Yoga asanas and relaxation

There will be an introduction to different styles of yoga practice, adapted to the time of the day and the season and each day you’ll work specifically with asanas balancing a specific chakra. La Borde Blanque is a Raja yoga school. Raja yoga is one of the oldest and most complete forms of yoga, where the asanas or physical practices are considered to be a preparation for meditation.

Although they offer various modern styles, their approach is a mindful way of practicing yoga. This means a quiet, attentive, and meditative approach. Remaining in an asana can sometimes be intense and powerful, yet they will also introduce dynamic flow series and be mindful in action! Everyone can participate at his or her level and there is plenty of room for personal variations and modifications.

Pranayama

Breath and energy practices.

Pratyahara, concentration, and meditation

To withdraw the senses and the attention within towards focus and meditation.

In addition the morning session will be concluded with a lecture and dialogue about:

Philosophy

  • The seven cosmic dimensions and the human constitution
  • The subtle or etheric body and the seven chakras
  • The emotional and mental body

Literature:

  • “Light on Life”, B.K.S. Iyengar, Rodale, 2005 USA
  • “Light on the Yoga Sutras of Patanjali”, 1996, B. K. S. Iyengar, Thorsons, United Kingdom
  • “Meditation and Imagination”, Elleke van Kraalingen, 2011, O-Books, United Kingdom (available at La Borde Blanque)

This retreat will take place in Midi-Pyrenees, France. The area has a long and moving history. Amongst other things, you will find prehistoric caves with carvings and stalactites and stalagmites. Apart from that, the Celts also left their traces, as well as the Romans with their thermal baths.

La Borde Blanque is an authentic French country estate situated on the crest of a hill with a magnificent view over the Pyrenees and surrounding countryside. The location offers various opportunities to be together as well as to withdraw for some private space, both indoors and outdoors.

It has a private lakeside beach on the beautiful Lac de Montbel and is on the other sides defined by forest and the river Hers.

The property has a natural spring and bathes in the peace and serenity of the French countryside. You’ll find them on the border of the Aude and Ariège departments.

Nearby places

  • Barcelona - 4 hours
  • Carcassonne - 50 minutes
  • Mediterranean sea - 1.5 hours
  • Montpellier - 2.5 hours
  • Toulouse - 1.5 hours

The price of this retreat includes three daily delicious vegetarian meals, which includes a three course dinner prepared with love and care, as well as coffee, unlimited herbal teas, and snacks.

The unique environment of Borde Blanque offers a wide range of activities. During your free time, you can taste the culture of France during a visit to colorful local markets and make beautiful walks or horseback along the rivers, through the hills, forests, and mountains with stunning views. La Borde Blanque is directly situated on the lakeside with it’s private beach. In addition to swimming at our beach, on the other side of the lake, one can go like sailing, surfing, canoeing, waterbiking as well as fishing in the nearby area. The area has a long and moving history. You can visit Cathar castles or the mysterious chateaus where the Celts and Romans left their traces. You will also find prehistoric caves with carvings and stalactites and stalagmites.

  • 3 daily vegetarian meals
  • 7 nights accommodation in a spacious and most charming single or double room
  • Coffee, unlimited herbal teas, and snacks
  • Daily meditation sessions
  • Daily yoga classes
  • High quality yoga philosophy and practice
  • Additional activities
  • Airfare
  • Airport transportation

Arrival by airplane from Carcassonne Airport (CCF)

Book a flight to Carcassonne Airport (CCF). You make take a taxi or rental car from the airport for about 50 minutes to reach La Borde Blanque.

Arrival by airplane from Toulouse–Blagnac Airport (TLS)

Book a flight to Toulouse–Blagnac Airport (TLS). You make take a taxi or rental car from the airport for about 1.5 hours to reach La Borde Blanque.

Arrival by airplane from Montpellier–Méditerranée Airport (MPL)

Book a flight to Montpellier–Méditerranée Airport (MPL). You make take a taxi or rental car from the airport for about 2.5 hours to reach La Borde Blanque.

Arrival by airplane from Barcelona–El Prat Airport (BCN)

Book a flight to Montpellier–Méditerranée Airport (MPL). You make take a taxi or rental car from the airport for about 4 hours to reach La Borde Blanque.

Reseñas verificadas de BookYogaRetreats.com

  • J
    Reseña de Juliet Crick de Reino Unido

    Wonderful yoga retreat with my 7 year old daughter

    PROS Me gustó: We had an amazing time at La Borde Blanque. I really enjoyed the yoga, delicious food, beautiful house and surroundings and company of host and other guests. My daughter enjoyed playing with the other children and enjoyed the kids yoga and activities. We also enjoyed spending time at the lake and river, visiting the puppies and grooming the ponies. We hope to return next year it was a very relaxing holiday. Thank you Elleke and Pieter and your daughters and Marianna the cook.

    2017-Aug-22 09:19:01

  • A
    Reseña de Anne Paul de Alemania

    PROS Me gustó: Die Yoga und Meditationssessions wurden sehr gut angeleitet. Der Raum war sehr schön. Auch das Haus und die Lage sind sehr schön. Da es sehr heiß war, war zudem der Privatstrand am See toll. Das Wasser ist sehr sauber und man kann hier gut auch längere Strecken schwimmen. Zur Abkühlung gibt es auch einen Fluß unterhalb des Hauses. Die Gastgeber sind sehr freundlich und hilfsbereit. Wir haben uns sehr wohl gefühlt. Das Essen ist auch wirklich sehr gut und gesund und auch immer genug. Wir hatten eine wiklich tolle Zeit, haben sehr nette und interessante Leute kennengelernt und viel Inspiration zur Meditation und Yoga erhalten.

    2017-Jul-09 12:20:32

  • C
    Reseña de Colson Veronica de Francia

    Beautiful experienceBBB

    PROS Me gustó: Bountiful experience...a heart warming environment filled with respect, kindness, humour and enlightened guidance by Elleke and Peter. Warmly recommend this unique exchange opportunity!!

    2017-Jun-27 08:40:27

  • K
    Reseña de Anónimo

    Un experience de vie que je recommande, merci !

    CONS No me gustó: Rien.

    PROS Me gustó: Le cadre, le charme des lieux, la bienveillance, la nourriture, le lac. Superbe acceuil.

    2017-Jun-25 08:33:05

  • B
    Reseña de Bronwyn Claassen de Países Bajos

    Sensational scenery

    CONS No me gustó: I kept eating too much because the food was so good!

    PROS Me gustó: A beautiful experience feeling relaxed in a loving peaceful environment. The walks were all excellent and lead by the family dogs! Yoga was very complimentary to the walks and felt perfect for me.

    2017-May-21 10:01:44

  • I
    Reseña de Iaroslavna (lada) Chkliarevskaia de Chipre

    PROS Me gustó: Most of all I liked the approach and attitude of the instructor (guru). Yoga classes as well as meditation and yoga theory were presented in a very interesting, peaceful open minded way. Morning sessions lasted for 3 hours and I had never felt bored or tired.

    2017-May-10 13:50:47

  • Reseña de Karen Moylett de Irlanda
    10 de 10

    "I spent 10 days in La Borde Blanque doing the intensive Raja Yoga training. It truly was an amazing experience. Elleke is a wonderful, passionate, knowledgable, experienced and compassionate teacher. The house lends itself perfectly and Elleke's family made us feel welcome, and could not do enough to suit all our needs. The food is all freshly prepared daily with the best ingredients, with no shortage. I have implemented what I have learnt from Elleke into my yoga classes and the feed back from my students is all so positive. I will definitely return next year to further my training. Thank you Elleke, Pieter and your beautiful daughters. Karen :)"

    Bookyogaretreats, editado

  • Reseña de Ruth
    10 de 10

    "I’ve been in La Borde Blanque in September for a Yoga Retreat, and I liked it very much, the location, the surroundings, the people and the yoga sessions! Just the transfer to the place isn’t so easy, but Elleke and Peter do their best to find a solution for every single person."

    BookYogaRetreats.com website, editado

Testimoniales

  • Reseña de Andries
    10 de 10

    "Thanks for offering such a wonderful place with wonderful people (and animals). For creating such inspiration and room for personal growth. For us it is a guidance for our further journey to inner peace and balance in our life. The passion, love and respect for others make this place a great joy and learning from you was of tremendous value to us. See you soon! "

    La Borde Blanque website, editado

Aude and Ariège, France

La Borde Blanque es una auténtica casa francesa que ofrece retiros de yoga y meditación, profesorados de yoga Raja y cursos internacionales de sanación.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

8 días / 7 noches

Fecha de llegada:
Salida:
sábado 3 marzo, 2018
Salida:
sábado 3 marzo, 2018
(8 días / 7 noches)

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