8 días de retiro de yoga, meditación, senderismo y naturaleza en Francia

Retiro de yoga y senderimo en la naturaleza Francia

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Los amantes de la naturaleza son más qe bienvenidos a este increíble retiro en Francia. Este tiempo es para entusiastas del yoga y la naturaleza, que aman combinar su práctica con caminatas por la naturaleza y desean explorar los bellos paisajes del sur de Francia. La bióloga holandesa Marianne van Mierlo te guiará por increíbles paisajes para que puedas sentir y maravillarte con los regalos que la madre naturaleza creó en los Pirineos. ¡Esta será una aventura única!

Destacado del retiro

  • 2 daily yoga classes
  • 2 daily meditation sessions
  • Hiking adventures with a biologist
  • Refreshing swims in the lake
  • 7 nights accommodation in a spacious and most charming single or double room
  • 3 daily delicious vegetarian meals

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga


8 días con instrucción en Inglés
Idiomas hablados: Holandés, Francés, Inglés
El máximo de participantes por grupo es de 30
Ocultar todo

Alojamiento

The price of this retreat includes 7 nights accommodation in La Borde Blanque's spacious and most charming private or double rooms with en suite or shared bathrooms.

The garden surrounding the house has big shady trees and a wide lawn, leading to the lake. The private lakeside consists of comfortable grass and is surrounded by trees, offering complete privacy. The water is clean and pure and delightful to swim in.

For all retreats in spring/summer or autumn season La Borde Blanque also has two beautiful camping sites available, with outdoor bathroom facilities, with a discount of 25% on the normal price.

Programa

In addition to two yoga and meditation sessions a day, La Borde Blanque will organize several lovely walks in a variety of surrounding landscapes of 10 to 15 kilometers in average. All walks will be organized and guided by Marianne van Mierlo, a Dutch biologist. You’ll begin and end the days with yoga and meditation, in which your connection with nature will be central.

No experience with yoga or meditation is required, but when you are experienced, there will be plenty of opportunity to deepen your knowledge. The sessions will be adjusted to meet your needs. La Borde Blanque is a Raja yoga school. Raja yoga is one of the oldest and most complete forms of yoga, where the asanas or physical practices are considered to be a preparation for meditation.

Although they offer various modern styles, their approach is a mindful way of practicing yoga. This means a quiet, attentive, and meditative approach. Remaining in an asana can sometimes be intense and powerful, yet they will also introduce dynamic flow series and be mindful in action! Everyone can participate at his or her level and there is plenty of room for personal variations and modifications.

In the mornings you’ll have breakfast and make your packed lunch and snacks for your tour. The walking program is flexible with shorter and longer walks that will be alternated according to the weather and temperature conditions. In the beginning or halfway the afternoon, you'll be back at La Borde Blanque and have the rest of the afternoon free.

When the weather is very warm, it may be decided together to get up early and be back before noon to enjoy a siesta and a refreshing swim in the lake. In the evening there's another light yoga and meditation session. Wednesday is a resting day as a break in the week. Please note that all walks and yoga sessions are just optional!

Excursiones (incluidas)

The price of this retreat includes hiking trips with Dutch biologist Marianne van Mierlo.

Instructores

Elleke Van Kraalingen
Elleke's experience in yoga and meditation began when she was a child. During her early teenage years, she spontaneously started to meditate following an inner guideline of mystical experiences and set off on the path of yoga. Yoga and meditation became a way of life and a source of inner wisdom and love, from which sprang the aspiration to guide others on the way to their own source of love, joy, and inner wisdom.

Destino del retiro

This retreat will take place in Midi-Pyrenees, France. The area has a long and moving history. Amongst other things, you will find prehistoric caves with carvings and stalactites and stalagmites. Apart from that, the Celts also left their traces, as well as the Romans with their thermal baths.

La Borde Blanque is an authentic French country estate situated on the crest of a hill with a magnificent view over the Pyrenees and surrounding countryside. The location offers various opportunities to be together as well as to withdraw for some private space, both indoors and outdoors.

It has a private lakeside beach on the beautiful Lac de Montbel and is on the other sides defined by forest and the river Hers. The property has a natural spring and bathes in the peace and serenity of the French countryside. You’ll find them on the border of the Aude and Ariège departments.

Nearby places

  • Barcelona - 4 hours
  • Carcassonne - 50 minutes
  • Mediterranean sea - 1.5 hours
  • Montpellier - 2.5 hours
  • Toulouse - 1.5 hours

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

We serve organic food as much as possible and a major part of our meals is vegan. Our cooks are specialized in all health diets.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Las siguientes bebidas están incluidas:

  • Agua
  • Café
  • Jugos detox

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Orgánicos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

The unique environment of Borde Blanque offers a wide range of activities. During your free time, you can taste the culture of France during a visit to colorful local markets and make beautiful walks or horseback along the rivers, through the hills, forests, and mountains with stunning views. La Borde Blanque is directly situated on the lakeside with it’s private beach. In addition to swimming at our beach, on the other side of the lake, one can go like sailing, surfing, canoeing, waterbiking as well as fishing in the nearby area. The area has a long and moving history. You can visit Cathar castles or the mysterious chateaus where the Celts and Romans left their traces. You will also find prehistoric caves with carvings and stalactites and stalagmites.

El paquete incluye

  • 3 daily vegetarian meals
  • 7 nights accommodation in a spacious and most charming single or double room
  • Coffee, tea breaks, and snacks
  • Daily meditation sessions
  • Daily yoga classes
  • Hiking adventures with a biologist
  • Refreshing swims in the lake

No incluye

  • Additional activities
  • Airfare
  • Airport transportation

¿Cómo llegar?

Arrival by airplane from Carcassonne Airport (CCF)

Book a flight to Carcassonne Airport (CCF). You make take a taxi or rental car from the airport for about 50 minutes to reach La Borde Blanque. On request, La Borde Blanque Team mediates between participants who want to share a rental car or taxi.

Arrival by airplane from Toulouse–Blagnac Airport (TLS)

Book a flight to Toulouse–Blagnac Airport (TLS). You make take a taxi or rental car from the airport for about 1.5 hours to reach La Borde Blanque. On request, La Borde Blanque Team mediates between participants who want to share a rental car or taxi.

Arrival by airplane from Montpellier–Méditerranée Airport (MPL)

Book a flight to Montpellier–Méditerranée Airport (MPL). You make take a taxi or rental car from the airport for about 2.5 hours to reach La Borde Blanque. On request, La Borde Blanque Team mediates between participants who want to share a rental car or taxi.

Arrival by airplane from Barcelona–El Prat Airport (BCN)

Book a flight to Montpellier–Méditerranée Airport (MPL). You make take a taxi or rental car from the airport for about 4 hours to reach La Borde Blanque. On request, La Borde Blanque Team mediates between participants who want to share a rental car or taxi.

Buenísimo 9.6 /10 12 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
8 días / 7 noches
desde --
Cancellation policy

Both deposit and full amount are non-refundable. In case of cancellation, the paid amount remains valid for another retreat/training of your choice at any time.​

sábado 20 octubre, 2018
(8 días / 7 noches)

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