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4 días retiro de yoga Kundalini en Mont-Sainte-Anne, Canadá

“Equinox Fall” Kundalini yoga retreat in Quebec

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Come celebrate the arrival of autumn during this "Equinox fall" retreat, from September 21 to 24, 2017. Use these four days to let yourself be guided by the power of the Kundalini energy.

This retreat is intended to introduce you to the benefits of the practice of Kundalini yoga. Combining Kriya yoga (purification through dynamic or static exercises), guided meditation and chanting of mantras, during this retreat you will discover your inner power and the power hidden in each of you.

The retreat will be offered in two languages, English and French, simultaneously. No Kundalini or yoga experience is necessary.

Destacado

  • Daily yoga classes
  • Meditation session
  • Mantras singing
  • Kirtan sessions
  • Theoretical courses
  • 3 nights accommodation

Nivel de experiencia

  • Principiante

Estilos


4 días con instrucción en Inglés
Idiomas hablados: Francés, Inglés
El máximo de participantes por grupo es de 22
Ocultar todo

Alojamiento

You will stay at Zen space. This space is a new health and wellness center located in Mont Sainte-Anne. It focuses mainly on zen life and health, and offers yoga classes, massage therapy, workshops training on stress management, nutrition and meditation as well as art therapy. The center’s philosophy is based on self-discovery and not on physical performance.

You will stay in a double or single room.

L’Espace Zen Mont Sainte-Anne Yoga Retreat Quebec Program

Thursday:

  • 05:30 pm: Restorative yoga (optional)
  • 07:00 pm: Arrival and reception
  • 07:30 pm: Introduction to Kundalini yoga

Friday, Saturday and Sunday:

  • 07:00: Morning sadhana
  • 08:30: Breakfast
  • 10:00: Theoretical class
  • 11:30: Yoga
  • 01:00 p.m.: Lunch
  • 02:00 p.m.: Theoretical class
  • 05:00 p.m.: Free time
  • 06:00 p.m.: Dinner
  • 08:00 p.m.: Kirtan-Meditation-Soft yoga

On Sunday, the departure is scheduled at 4 p.m.

Instructores

Joshua
Joshua Param Sevac has been practicing yoga since the age of 19. After an intense Samadhi spiritual experience, he took the decision to spend his time practicing and teaching yoga. He is a certified yoga teacher since 2006 and never stop teaching or learning since then. After many years of practiincg Kundalini yoga, Vipassana meditation, studying classical Indian music and deepening his knowledge, Joshua is now thrilled to organize many spiritual workshops worldwilde.

Ubicación

This yoga retreat will take place in Beaupré, Quebec, Canada.

Place nearby:

  • Quebec, 45 minutes

Amenidades

Actividades

  • Navegación
  • Ciclismo
  • Pesca
  • Excursionismo
  • Jacuzzi
  • Kayak
  • Ciclismo de montaña
  • Montañismo
  • Observación de estrellas
  • Natación
  • Piscina interior
  • Parapente

Generales

  • Comedor
  • Amigable con el medio ambiente
  • Chimenea
  • Jardín
  • Cocina
  • Recepción
  • Salón / Sala de estar
  • Estudio de yoga

Alimentos

Breakfast, lunch and dinner are not included in the price of the retreat.

Actividades opcionales

  • Go trekking to explore the area
  • Mountain biking
  • Reach for the sky in the gondola
  • Get your fill of thrills as flying paragliding
  • canyoning
  • Golf

El paquete incluye

  • Yoga and meditation classes
  • 3 nights accommodation

No incluye

  • Meals
  • Tourist taxes
  • Transportation to the place of the retreat
  • The activities and excursions not included in the program
  • Personal expenses and tips
  • Travel and/or cancellation insurance

¿Cómo llegar?

By plane

Please book your tickets to get to Quebec International Airport (YQB).

Política de cancelación

  • Una reserva requiere de un depósito del 25% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.