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Come celebrate the arrival of autumn during this "Equinox fall" retreat, from September 21 to 24, 2017. Use these four days to let yourself be guided by the power of the Kundalini energy.
This retreat is intended to introduce you to the benefits of the practice of Kundalini yoga. Combining Kriya yoga (purification through dynamic or static exercises), guided meditation and chanting of mantras, during this retreat you will discover your inner power and the power hidden in each of you.
The retreat will be offered in two languages, English and French, simultaneously. No Kundalini or yoga experience is necessary.
You will stay at Zen space. This space is a new health and wellness center located in Mont Sainte-Anne. It focuses mainly on zen life and health, and offers yoga classes, massage therapy, workshops training on stress management, nutrition and meditation as well as art therapy. The center’s philosophy is based on self-discovery and not on physical performance.
You will stay in a double or single room.
On Sunday, the departure is scheduled at 4 p.m.
This yoga retreat will take place in Beaupré, Quebec, Canada.
Breakfast, lunch and dinner are not included in the price of the retreat.
Please book your tickets to get to Quebec International Airport (YQB).