15 Days 200-Hour Intensive Yoga Teacher Training NYC, USA

Fulfilling Yoga Teacher Training USA

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Join this yoga teacher training where you will immerse in the ancient spiritual, philosophical, and meditative traditions of yoga while maintaining a firm ground in the modern anatomical training, sequencing, and approaches to practice. This yoga certification offers you the live experience of the teachings. In addition to practice and study, you will participate in the meditation, ceremony, and council to explore what these practices and teachings mean to you as an individual and to your community as a whole.


  • Daily yoga classes
  • Workshops, lectures, and documentary
  • Yoga Alliance certification upon completion
  • Learning the vast history and philosophy of yoga
  • Services of professional yoga instructors
  • 14 nights' accommodation


14 días con instrucción en Inglés
Idiomas hablados: Hindi, Nepalés, Español, Inglés
El máximo de participantes por grupo es de 25
Ocultar todo


You will be accommodated for 14 nights in shared rooms located in Queens, New York. It is furnished with a twin bed, a dresser and shared bathroom facilities. Please note that if you are registering individually, you will be sharing a space with roommates.

Koko World Of Yoga Styles LLC Teacher Training in USA Program


Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.


The curriculum is based on the educational standards of the Yoga Alliance, providing a framework of five specialized categories to ensure adequate training for the yoga teachers, enabling them to teach safely and competently.

Techniques, training, and practice (TTP)

  • Asana postures with hands-on assists for deepening awareness
  • Asana flow sequences
  • Pranayamas
  • Chanting and energetic effects of mantras
  • Modifications for varying levels
  • Integrating bandhas into practice
  • Anatomy, physiology, and kinesiology
  • Exploration of the major body systems in relationship to asana practice
  • Benefits and contraindications for all techniques
  • Effects of structural alignment on overall health
  • Muscle and fascial physiology
  • Avoiding common injuries in yogic practices
  • Using props and variations to individualize practices
  • Body-mind-prana
  • Teaching and giving safe instructions
  • Practicum
  • Practice teaching exercises in small groups, public classes, and workshops
  • Teaching community classes at Namastay House and outdoors adventure
  • Philosophy, lifestyle, and ethics
  • Teaching as a yoga practice
  • The 8 limbs of yoga
  • Yoga Sutras
  • Yoga Chants

Daily schedule

  • 06:00 Meditation
  • 07:00 Led practice and adjustments workshop
  • 10:00 Break and brunch
  • 11:30 Practice teaching and anatomy workshop
  • 14:30 Break
  • 15:30 Practice teaching, led practice
  • 18:30 Dinner and pass out

Please note that the schedule is subject to change.


Tenika Koko Roman
Yoga Alliance E-RYT 200, RYT 500 (Ashtanga Yoga, Vinyasa Yoga, Hatha Yoga)
Tenika Koko Roman is an Ashtanga yoga teacher. Koko is the CEO of Koko's World Of Yoga Style School. She is a Yoga Alliance E-RYT 200, RYT 500 registered yoga teacher who specializes in Hatha, Vinyasa, and Ashtanga Yoga. She has studied and practiced yoga, meditation, and intuitive arts for seven years in many styles. Koko believes these practices are the greatest gifts one can give to oneself and others. Koko World Of Yoga Styles is on Yoga Alliance Yoga School Director, 200 RYS and 300 RYS.
Santos Ekam Roman
Yoga Alliance RYT 500 (Yoga, Ashtanga Yoga)
Santos Ekham Roman 500 RYT is an Ashtanga yoga teacher and co-owner of Koko Urban Yoga. He balances his Power Flow with Vinyasa, yoga fundamentals, and 'Drifting Rain Sticks' yoga. His Yoga Teacher Training Courses was internationally aboard.
Scott Duszko
(Yin Yoga)
Honest Yoga (Meditation)
Yoga Alliance E-RYT 200, RYT 500 (Vinyasa Yoga)
Yoga Alliance E-RYT 500 (Hatha Yoga)
Scott's E-RYT 500 began practicing Qi Gong and Hatha Yoga with Danielle Vardakas. He later found Power yoga and Flow yoga. He balances his Power Flow with Tao Yin yoga. He is certified in Yin with Paulie Zink. He graduated from a 200-hour Vinyasa and meditation yoga teacher training with Rolf Gates and has completed both the 200 and 500-hour teacher training with Danielle Vardakas.


This yoga teacher training will take place in New York City, USA.

El paquete incluye

  • Classes, workshops, and lectures
  • Documentary
  • Tibetan yoga asana, vinyasa and, Ashtanga
  • Yoga Alliance certification upon completion
  • 14 nights' accommodation

No incluye

  • Meals
  • Transportation

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at John F. Kennedy International Airport (JFK) or LaGuardia Airport (LGA).

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
15 días / 14 noches
desde --
Special discount

All locals who do not need an accommodation will get a special discount. Please inquire for more information.

sábado 16 junio, 2018
(15 días / 14 noches)

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