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7 Day Ayurveda, Breath, and Yoga Retreat in Chiang Mai, Thailand

Detox, Meditation, and Yoga Retreat Thailand

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This seven-day retreat in Chiang Mai, Thailand, is designed to open your eyes to the abundance of all that surrounds you. True abundance is conscious of all it has. Like anything that is loved and appreciated, voicing, and feeling gratitude for all you have makes abundance grow. This retreat will make you feel all kinds of abundance. Dive deep into yoga meditation, Ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature.

Destacado del retiro

  • Daily yoga session
  • Daily meditation session
  • Sacred plant ceremonies
  • Entrance to elephant sanctuary
  • Retreat workbook and materials
  • Daily vegan and Ayurvedic meals
  • Roundtrip transportations
  • 6 nights lodging

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


7 días con instrucción en Inglés
Idiomas hablados: Español, Inglés
El máximo de participantes por grupo es de 10

Traslados al aeropuerto incluido: Chiang Mai International Airport

Ocultar todo

Alojamiento

The retreat house is located on the lake, on a floating resort, inside of Sri Lanna National Park. It is about an hour away from the city of Chiang Mai and a few hours away from Pai. This is an incredibly authentic Thai experience in the simplest, most abundant way. This property is a floating house on a lake in the middle of a national park. The property features kayaks, tubes, and paddle boards to help you better explore your surroundings.

Kiva Yoga Thailand Yoga Retreat Program

You will take home the tools necessary to continue training your mind and other aspects of your being. Dive deep into yoga meditation, ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature. In the end, you will take home the tools necessary to continue training your mind and other aspects of your being. This is meant to act as a guide and is subject to change. Kiva Yoga believes in creating a space for co-creation to that flows with each moment.

Ayurveda

You will take an assessment of yourself to determine your prominent dosha and specific constitution. You may keep a journal of how you feel each day according to what you ate and take time to practice self-love, whatever that looks like for you. Recipes will be shared and you will have a better understanding of what you need to feel your best.

Yoga meditation

Grasp a basic understanding of the fundamental concepts and techniques that allow you to journey inward. Each day, you will explore a pillar of yoga meditation and practice. As you learn to observe, accept, understand, and train your minds, you will use plant medicine to help you release blockages and open the gate to the center of consciousness.

Breathwork

Breathing is the most important part of your practice. Breath is prana, or vital life force, that nourishes your heart, your brain, your entire body, and how you perceive the world. Breath has a huge impact on your life. Learning how to breathe can drastically increase the quality of your mind, body, emotions, and life!

Sample schedule

Day 1: November 17, 2017 (Thursday)

  • 12:00 Arrive at Chiang Mai International Airport (CNX)
  • 13:00 Head to Sri Lanna National Park
  • 14:30 Arrive at Sri Lanna
  • Get settled into your rooms
  • 15:30 Gather for house meeting - overview
  • 17:30 Deep Restorative yoga
  • 19:30 Vegan dinner
  • 21:30 Tea plus meditation
  • 23:00 Lights out

Day 2: November 18, 2017 (Friday)

  • 06:30 Wake up to Ayurvedic tea
  • 07:00 Salute the sunrise - Vinyasa yoga
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:30 Lake expedition
  • 13:30 Vegan lunch
  • Feel free to nap, lounge and introspect
  • 15:30 Spread of fruits, nuts, plus / or juices
  • 17:00 Sacred ceremony
  • 21:30 Lite dinner
  • 23:00 Lights out

Day 19: November 3, 2017 (Saturday)

  • 06:30 Wake up to Ayurvedic tea
  • 07:00 Salute the sunrise - Vinyasa yoga
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:30 Sacred ceremony in the forest
  • 13:30 Vegan lunch
  • 17:00 Yi Peng Lantern Festival
  • 20:00 Dinner in Chiang Mai
  • 23:00 Lights out

Day 4: November 20, 2017 (Sunday)

  • 06:30 Wake up in Sri Lanna to Ayurvedic tea
  • 07:00 Salute the sunrise - Vinyasa yoga
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:30 Head to Pai
  • 12:30 Lunch in Pai
  • 14:00 Touring the rice fields and elephant sanctuary
  • 19:00 Vegan dinner
  • 21:30 Tea plus meditation
  • 23:00 Lights out

Day 5: November 21, 2017 (Monday)

  • 06:30 Wake up in Pai to Ayurvedic tea
  • 07:00 Salute the sunrise - Vinyasa yoga
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:00 Waterfalls, hot springs, plus Pai Canyon
  • 13:30 Vegan lunch
  • 14:30 Head to Sri Lanna National Park
  • 19:30 Vegan dinner
  • 23:00 Lights out

Day 6: November 22, 2017 (Tuesday)

  • 06:30 Wake up in Sri Lanna to Ayurvedic tea
  • 07:00 Salute the sunrise - Vinyasa yoga
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:30 Time for reflection
  • 13:30 Vegan lunch
  • 17:00 Deep Restorative yoga
  • 19:30 Vegan dinner
  • 23:00 Lights out

Day 7: November 23, 2017 (Wednesday)

  • 06:30 Wake up to Ayurvedic tea
  • 07:00 Salute the sunrise - Vinyasa yoga
  • 09:00 Ayurvedic breakfast plus discussion
  • 10:00 Head to Chiang Mai International Airport (CNX)

Excursiones (incluidas)

Stay the night in an elephant sanctuary in Pai.

Instructores

Krystal Ariel
Yoga Alliance E-RYT 200 (Vinyasa Yoga)
Krystal teaches Vinyasa, Restorative, and Yin and Yang styles of yoga. She received her training with Fred Busch Power Yoga in 2013 and studies Ayurvedic medicine through the works of Dr. Vasant Lad and Swami Sada Shiva Tirtha. She applies the wisdom of Ayurveda to food, medicinal teas, and plant medicine. She is full of love and nurturing vibes, creating a safe space for bodywork and healing.
Israel Pasos
Israel studied Mysore style Ashtanga yoga under Matt Champoux in San Francisco and studies yoga science under Swami Jnaneshvara, a master of the Himalayan meditation tradition. He delights in the philosophies of Buddhism, Taoism, and the yogi way. He is a mover of subtle energy and facilitator in the process of reaching the center of consciousness.

Destino del retiro

Chiang Mai is located in northern Thailand and is home to hundreds of Buddhist temples. Sri Lanna National Park is filled with forests and a beautiful lake where you'll find the Mae Ngat Dam Floating Houses. The park is also full of waterfalls. You may see tigers, serows, barking deers, or wild boars. The location of this listing is near the lake and close to nature. There is also a jungle, forest, and mountain in this location.

Nearby places

  • Chiang Mai - 60 minutes

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

During this retreat, you will be served with daily vegan and Ayurvedic meals. Kiva Yoga will do their best to accommodate any dietary restriction or requirement. Please send them a private message with more info.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Veganos
  • Libre de gluten
  • Libre de lácteos
  • Otros requerimientos dietéticos, bajo previa solicitud
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • Daily yoga and meditation sessions
  • Sacred plant ceremonies
  • Entrance to elephant sanctuary
  • Retreat workbook and materials
  • 10 days of medicinal tea: Anti-Gas, Heart Tonic, Detox Program (free gift)
  • Round-trip transportation from Chiang Mai International Airport (CNX) to Sri Lanna National Park
  • Round-trip transportation from Sri Lanna National Park to Pai
  • Daily vegan and Ayurvedic meals
  • 6 nights accommodation

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). Transfer from and to the airport is included. Kiva Yoga will pick you up from the airport.

Select flight to arrive at Chiang Mai International Airport (CNX) at 12 P.M. or earlier. Kiva Yoga will provide transportation from Chiang Mai International Airport (CNX) to Sri Lanna National Park.

Airport: Chiang Mai International Airport Traslados al aeropuerto incluido: Chiang Mai International Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 34% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 92 días antes de tu llegada.
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