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7 días de retiro de yoga en Cefalonia, Grecia

  • Kefalonian Retreats, Platies, Cephalonia 28100, Ionian Islands, Greece

7 días de retiro de yoga en Cefalonia, Grecia

  • Kefalonian Retreats, Platies, Cephalonia 28100, Ionian Islands, Greece

Meditation and Yoga Retreat Greece

Experience alternative holidays in the beautiful island of Kefalonia. Your stay in a quiet and peaceful village will give you the perfect chance to relax in total tranquility. Get the chance to practice yoga with an experienced yoga teacher, while also doing some island activities. You will have plenty of leisure time to explore the beautiful island or just relax on the beach and enjoy the sunshine. Enjoy the sun, unspoiled beaches, and meet new people with spectacular sea views in Kefalonia.

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Destacado

  • 7 evening yoga sessions
  • Guided meditation and Nidra yoga
  • 6 rejuvenating morning yoga practice
  • 1 excursions around the island
  • Transfers to and from airport
  • 6 nights accommodation
  • 2 hiking trip
  • 6 días con clases guiadas
  • Griego, Español, Inglés
Ocultar todo

During the retreat, you will be staying at Kefalonian Retreat. The retreat center is a modern farmhouse surrounded by a 40-acre olive grove with beautiful trees and flowers. In the farm, you can find rabbits, goats, sheep, hens, hedgehogs, cats, and a friendly dog named Fivos that's always willing to welcome the guests.

In the morning, you will wake up to the sounds of birds. Behind the house stretches the highest mountain of the island, Mount-Ainos which is well known for its unique fir trees.

The farmhouse has five en-suite comfortable rooms. All rooms are twin occupancy. They have a small fully-equipped kitchen, fridge, bathroom, air condition, internet access, and a balcony. All balconies overlook the vastness of the Ionian Sea and the island of Zante. During the sunset, you can experience the grandeur of nature and gaze at the fishing boats. For those who bring their own cars, the retreat place is facilitated with free parking.

This retreat is suitable for all levels. Yoga classes will take place daily in the morning and evening at a farm under the olive trees in the historical threshing floor of the great grandfather who used it to separate grain from the chaff.

The morning classes will include Sun Salutation sequences, breathing practices and meditation, physically and mentally preparing you for the day ahead. Each class will have its own theme which may include focusing on a particular muscle group, developing patience in your practice or exploring your physical or mental limitations.

The classes will be Hatha based, therefore emphasis will be placed on breath work, alignment, and subtle energy work. No matter what level the practitioner is at, there will be space and time in the classes for everyone to discover new possibilities in their yoga practice during this week and assistance will be given when needed.

Yoga is a journey without an end goal or destination, therefore, they invite you to come with an open heart and mind and practice with patience, compassion and joie de vivre! Some of the classes will include soothing music to support the flow and rhythm of the class and equipment such as blocks and straps will also be provided.

The evening classes will vary daily and they will work on specific themes as in the mornings, helping to give you the focus in your practice. It will be less dynamic and will be taught at a slower pace. In these classes, the is aim to let go of the need to strive for something. Instead, you surrender into the unknown.

Slowing the yoga practice right down can reveal very interesting and surprising things to you, therefore it is worthwhile and will act as a counterpoint to the more dynamic Yang postures from the morning classes.

So these workshops will be more Yin and Restorative, supporting and nourishing your nervous systems and internal organs as well as releasing deep knots and blockages in the body. Use of props will be necessary and will assist you in the longer held poses.

These sessions will usually end with a lovely long savasana (lying down) pose where deep regeneration of the body’s organs, cells, and muscles takes place. Some of these evening classes will also include guided meditation and Nidra yoga.

  • Two hiking trip to the wild and untouched beach close to the retreat center, as well as some of the more popular beaches.
  • One island boat trip at the north part of the island.
  • Evelinka Rose

    Evelinka will be leading this rejuvenating retreat in Greece. Her class will give emphasis on breath work, alignment, and subtle energy work. You will feel energized yet relaxed at all times with her guidance in this retreat.

The retreat will take place in a beautiful and peaceful area of Kefalonia, the largest island of the Ionian Sea in western Greece.

Nearby places:

  • Cephalonia International Airport (EFL), 18 kilometers
  • Port of Poros, 22 kilometers
  • Port of Sami, 46 kilometers

This is a self-catering yoga retreat. Your fridge will be stocked with delicious local produce and everything you need for a tasty brunch or breakfast following your morning yoga session. It also includes locally sourced fruit, salad and vegetables, cheese, yogurt, muesli, bread, olives, butter and honey, along with water, milk, selection of teas, and coffee.

Please let Kefalonian Retreats know before your arrival if you have any particular dietary requirements, and they will try their best to accommodate your needs.

  • Discover beautiful beaches
  • Go hiking
  • Have a massage or reflexology session in the capital of the island
  • Relax and read in a shady hammock
  • Relax in the family guesthouse
  • Taste the unique local Greek food at the nearby restaurants
  • Visit the Melisani Lake and Drogarati Cave
  • 1 boat trip to an island
  • 2 excursions around the island
  • 2 hiking trip to the beach
  • 6 morning yoga sessions
  • 6 nights accommodation
  • 7 evening yoga sessions
  • Air-conditioning in the rooms
  • Free Wi-Fi in rooms
  • Self-catering breakfast or brunch
  • Transfer to and from the airport
  • Yoga mats
  • Airfare
  • Group dinners or refreshments
  • Island excursions not mentioned in the itinerary
  • Personal expenses
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Cephalonia International Airport (EFL). Kefalonian Retreats will pick you up from the airport. The pick-up is included in the price.

Arrival by ferry / boat

You can reach the island by boat from the port of Sami (Patras-Sami) or from the port of Poros (Killini-Poros).

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 90 días antes de la fecha de llegada.

Testimoniales

  • Reseña de Stefania Taglioretti

    "This B&B is a little piece of paradise, surrounded by the sea front. It offers unique and relaxed atmosphere. It's great for those who want to find peace and relaxation. The rooms are clean, all with balconies overlooking the sea. In the fridge on our arrival we found eggs, tomatoes, peppers, and water. This means they love and pamper guests staying in the B&B. Eleana, the host, was fantastic, from the first day looked after us and was always available to give us information. Eleana has helped us to find and visit the most beautiful beaches, the most culturally important places, and the best restaurants. It was a holiday that we will remember for a lifetime. Thanks Eleana. We love you."

    Kefalonian Retreats website, editado

  • Reseña de Chiara Dottorini

    "We have left a piece of heart at Eleana’s place! Eleana and her whole family are really nice and warm. They always available for helping with information and tricks for their beautiful island. The studio was very clean and surrounded with a beautiful view on the blue sea! Eleana left for us tomatoes and peppers from their garden, homemade olive oil, homemade marmelade, sugar, coffee, cold water, and beer in the fridge for us on our arrival! Eleana spent lots of time explaining us about the best beaches, the best restaurants, and activities to do! Wi-Fi was working perfectly and even if we did not used much air-conditioning it was perfectly cooling! I strongly recommend her place since is an authentic and genuine Kefalonian experience!"

    Kefalonian Retreats website, editado

  • Reseña de Anna Sternieri

    "Eleana is a great host! She contacted me way before the arrival in order to check if we need any support for our time in Cephalonia. She also helped find a car rentals offering cheap prices. Moreover, her place is awesome. The house is surrounded by olives plants and from the balcony you can see the sea. The room was very clean, comfortable, and it is provided with towels. She also gave us some homemade apricot jam, eggs, water, and beer! She also suggested us some great beaches to go to and some nice restaurants to have dinner. If I will visit again Cephalonia, I will surely stay by Eleana’s place!"

    Kefalonian Retreats website, editado

  • Reseña de Cristina HRiesgo de España
    10 de 10

    "Amazing place and wonderful people ❤ I would like to return soon and enjoy the island, yoga, art, good friends...and find myself. I miss you!!"

    Kefalonian Retreats Facebook page, editado