8 días retiro de yoga y excursiones en Kárpatos, Grecia

Hiking and Yoga Retreat

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Welcome to a hiking and yoga retreat on the beautiful Greek Island of Karpathos. Kathy's Island Retreat will take you on a wonderful journey through the Island's valleys and mountains, spectacular beaches, and traditional villages, and together you will enjoy the morning yoga practice suitable for beginners and advanced practitioners alike.

Destacado

  • 6 morning yoga practices
  • 4 hiking and excursion trips
  • 2 days off hiking to enjoy your own relaxing time
  • Plenty of free time for massage, aromatherapy, and time spent in hammocks
  • 3 healthy and delicious meals every day
  • Transport from and to the airport
  • 7 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio

Estilos


7 días con instrucción en Inglés
Idiomas hablados: Griego, Noruego, Inglés
El máximo de participantes por grupo es de 12
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Alojamiento

All guests will be staying at Kathy's Island Retreat. All rooms face directly out to sea and overlook the garden. Kathy's Island Retreat offer six double rooms, all with private bathrooms, kitchenette, air conditioning, and balcony. All rooms can accommodate up to three people, and two comfortably.

Cleaning of the rooms is done every day. Bed linen and towels are changed once weekly. Private rooms are available upon request, and is subjected to availability.

Kathy's Island Retreat Greece Yoga Retreat Program

During the retreat, you will be surrounded by warm spring sun, magnificent nature, turquoise sea, and clear blue sky. It is very hard not to fall in love with Karpathos in the spring, which is why most of the guests come back for more year after year.

Who are Kathy's Island Retreat?

They are Kathy and Baara - two good friends passionate about nature, hospitality, and personal growth. Kathy is the owner of "Kathy’s Island Retreat". Kathy’s Retreat is situated in the most beautiful part of the island surrounded by unspoiled nature. She is an experienced yoga teacher and she will be happy to provide the yoga classes and guide us to inner peace.

Baara is the owner of an outdoor company called "Karpathos Adventure". She is a dedicated lover of Karpathos and she will take care of you as your guide on the hiking trips and excursions.

Yoga

Yoga is the best way to start the day. Enjoy the morning yoga with experienced and positive teachers and admire the turquoise color of the sea in front of you while you are practicing.

  • Styles of yoga: Hatha, Raja, and Restorative
  • Other activities: Gong, singing bowls, meditation, and pranayama

Who is this retreat for?

  • This retreat is perfect for people who wants to enjoy nature and peace and who need to recharge their energy. The walks will take
  • around three to four hours (clear time of walking). You will need proper hiking shoes. Hiking sticks can be borrowed.

Excursiones (incluidas)

Hiking excursions

Your experienced guides will take you on 4 different trips:

  • Area of Lefkos - famous for its historical sites and spectacular beaches
  • Olympos - one of the most traditional Greek villages offering a great sunset
  • Hike to Achata beach and caves - one of the most breathtaking views of unspoiled nature with a great swim at the end
  • Kali Limni - the highest mountain of Karpathos - enjoy the view of the whole island

Hiking difficulty - easy to moderate.

Clear time of hiking - 3 to 4 hours per excursion

Instructores

Liat Michaeli
Yoga Alliance RYT 200 (Hatha Yoga)
Liat Michaeli is from Sweden and teaches Hatha yoga, Zen meditation, and singing-bowl meditation. Liat started doing yoga when she was pregnant with her first child in 2001. She immediately fell in love with the practice. Since then, she has been practicing different styles of yoga but today her main practice and teaching is Hatha yoga. She graduated from India in the begining of 2014 after taking the teacher training course of 200 hours. During the course she focused mainly on Ashtanga and Hatha yoga but also got introduced with few other styles like Sivananda and Yin yoga.

Ubicación

Kathy's Island Retreat is located on Karpathos, the second largest island in the Greek Dodecanese group in the south east Mediterranean. They are surrounded by large nature areas and offer a big garden with an amazing view of the sea and the mountains. Here you will find fruit trees, an organic vegetable garden, and a yoga terrace with sea view. This is the perfect location for outdoor activities like yoga and meditation and you will for sure find peace and quiet, and possible also yourself.

Just a 10 minute walk from Kathy's Island Retreat, you will find a small and secluded lagoon with white pebble stones. Completely isolated from main tourism. This is the perfect place for a quiet swim, or just some beach time with a book or a friend. Or why not just lie in an one of their hammocks and look out to sea. There are many hills in the area, and as it is so quiet, with only the sound of nature, this is the ideal place for meditative walks. If you only feel like sitting by the water, looking out to sea, then this is less than a minute away.

Alimentos

Breakfast, lunch, and dinner are included daily in this retreat. They care about your health and your bodies, so they have a strong focus on healthy eating. Still, the food needs to be tasty and exciting! The wonderful chef will prepare lovely Mediterranean dishes which you will enjoy under the shade of pine trees or on the terrace overlooking the ocean. There will be a variety of food being served, but always with vegetarian options for those of you who wants that.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Regular (normalmente incluye carne y pescado)
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Relaxation time

There will be plenty of opportunities to spend time alone if you need this. There are several hammocks between the trees around the retreat, or you can relax by the sea, which is just a few meters away

from where you live. There will be time for swimming and sunbathe too. They have two beaches within walking distance from the retreat.

Massage treatments

  • The physiotherapist will be at the retreat whenever you need him; a massage from him is highly recommended. The massages takes
  • place outside, under the shade of beautiful pine trees, and it is a wonderful experience! The massage treatments are not included in the price.

El paquete incluye

  • Transport from and to the airport
  • 7 nights accommodation at Kathy’s Island Retreat
  • 6 morning yoga sessions
  • 4 hiking trips and excursions
  • 1 afternoon Gong and meditation session
  • Breakfast, lunch, and dinner every day
  • Traditional sunset dinner in Olympos village

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Karpathos Island National Airport (AOK). Different flights are arriving at Karpathos every day.

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 21 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 45 días antes de tu llegada.
8 días / 7 noches
desde --
lunes 14 mayo, 2018
(8 días / 7 noches)

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