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Welcome to an amazing Hiking and Yoga Retreat on beautiful Karpathos. This week Kathy's Island Retreat will take you on a wonderful journey through the Islands’ many valleys and mountains. You will be surrounded by magnificent nature, turquoise blue sea, clear blue sky and the warm spring sun. Karpathos in the spring is an experience people fall in love with – and that is why they come back year after year. On or off the mat - this is an experience of a life time!
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All guests will be staying at Kathy's Island Retreat. All rooms face directly out to sea and overlook the garden. Kathy's Island Retreat offer six double rooms, all with private bathrooms, kitchenette, air conditioning, and balcony. All rooms can accommodate up to three people, and two comfortably.
Cleaning of the rooms is done every day. Bed linen and towels are changed once weekly. Private rooms are available upon request, and is subjected to availability.
Enjoy a wonderful week where you put focus on yourself and your own health. During this week, you will be enjoying waking up to the most incredible ocean view, drink a fresh juice or a nice cup of herbal tea, before getting on the mat for wonderful morning yoga sessions. Kathy's Island Retreat will take you on mountain and valley hikes to experience Karpathos beautiful scenery. Karpathos offers endless hiking opportunities. This week, you will experience the most beautiful mountains and valleys, and really feel the tranquility that the island offers. You will enjoy lunch under the shadow of the trees in the garden and in the evenings you will enjoy a nice sunset yoga session before enjoying a tasty and healthy dinner made by our in-house chef, specializing on vegan and vegetarian food. A lot of the ingredients they use come from their own vegetable garden. You fall asleep to the sound of the waves in a cosy and airy guest room.
You will be taken on 4 different hikes during the week by Kathy's Island Retreat's experienced Dutch guide Reiny. You will visit the beautiful area of Saria, in the north of the Island, you will visit Kali Limni – the tallest mountain of Karpathos. There will be breath taking views on all the hikes, so bring your camera!
You will visit the old mountain village of Olympos where you will have dinner while watching a beautiful sunset.
Of course you will have the option to spend alone time, if you need this. They have several hammocks in the trees around the Retreat, where you can relax and look at the sea which is just a few meters below the house. There will be time for swimming and sunbathing too. There are two beautiful beaches within a short walking distance from the Retreat.
Yoga Alliance RYT 200 (Hatha Yoga)
Liat Michaeli is from Sweden and teaches Hatha yoga, Zen meditation, and singing-bowl meditation. Liat started doing yoga when she was pregnant with her first child in 2001. She immediately fell in love with the practice. Since then, she has been practicing different styles of yoga but today her main practice and teaching is Hatha yoga. She graduated from India in the begining of 2014 after taking the teacher training course of 200 hours. During the course she focused mainly on Ashtanga and Hatha yoga but also got introduced with few other styles like Sivananda and Yin yoga.
Kathy's Island Retreat is located on Karpathos, the second largest island in the Greek Dodecanese group in the south east Mediterranean. They are surrounded by large nature areas and offer a big garden with an amazing view of the sea and the mountains. Here you will find fruit trees, an organic vegetable garden, and a yoga terrace with sea view. This is the perfect location for outdoor activities like yoga and meditation and you will for sure find peace and quiet, and possible also yourself.
Just a 10 minute walk from Kathy's Island Retreat, you will find a small and secluded lagoon with white pebble stones. Completely isolated from main tourism. This is the perfect place for a quiet swim, or just some beach time with a book or a friend. Or why not just lie in an one of their hammocks and look out to sea. There are many hills in the area, and as it is so quiet, with only the sound of nature, this is the ideal place for meditative walks. If you only feel like sitting by the water, looking out to sea, then this is less than a minute away.
The price of this retreat includes three daily delicious meals a day. A healthy lifestyle is very important to them. The menu consists of a variety of vegetarian and meat dishes. Should you have any dietary issues, like gluten, milk intolerance or allergies, please inform Kathy, who will take this into consideration when planning the menu. Breakfast is served with fresh organic eggs, fresh fruit, and a variation of muesli and nuts - and of course Greek yogurt and honey. Lunch and dinner consists of tasty and healthy Greek dishes, many from their own organic vegetable garden. You will also have a good variety of fruit and vegetable juices.
Karpathos offers endless walks in the woods and mountains, which you may not find many places in Greece. You will be able to experience the most beautiful mountains and valleys and really feel the tranquility the island offers. There is the possibility of windsurfing, kitesurfing, diving, Arts workshop mountain biking and mountain climbing. For more information about things to do, please send inqury.
You can book a massage and professional physiotherapy sessions on site, with a reservation, for an extra cost. The massages takes place outside, under big beautiful pine trees. An amazing experience!
Please book your flight to arrive at Athens International Airport (ATH) or Rhodes International Airport (RHO).
You can also access Karpathos via the sea. The boat between Rhodes and Karpathos goes twice a week and takes about five hours. From Athens, you can also travel by boat but the travel time is approximately 16 hours.
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