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7 Days Raw Food & Yoga Cleansing Holiday in Spain

7 Days Raw Food & Yoga Cleansing Holiday in Spain

  • Kaliyoga, Orgiva, Andalucia, Spain

Yoga Detox Cooking Retreat in Spain

This is a deeply relaxing and invigorating retreat that focuses on yoga and a diet of high vibration living foods including raw, steamed and superfoods to enhance holistic health, energy, and long term weight control. Besides nourishing your body with healthy food, you will also take part in yoga classes and a raw cookery workshop.

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Destacado

  • Raw cookery workshop
  • Informative talk about nutrition and the cleansing process
  • 3 gourmet raw meals per day + superfoods + steamed dishes
  • Free time on Wednesday afternoon to do as you please
  • All day pool, sauna and hot tub
  • 6 nights accommodation
  • 11 yoga classes
  • 6 días con clases guiadas
  • Inglés
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The Mulberry

2 beds, en-suite

This extra large room has 2 wide beds and a spacious en-suite bathroom. There is ample room for a third bed if required. Tiled floors with rugs, air con/heating. French doors open to the pool terrace and windows with wooden shutters overlook mature trees and lawn.

The Barn

2 beds, en-suite

This double room has 2 comfy single beds, tiled floor with rugs, en-suite shower/WC, air con. North-east facing windows with wooden shutters and views of hills and mature olive tree.

Shakti

Single room, adjacent bathroom

This single room has a comfy bed, tiled floor with rugs, air con/heating. Adjacent bathroom is also used by 'Ganesha' room. The room is in a cozy corner of the inner courtyard and has a west facing window with wooden shutters.

Ganesha

Single or double, en-suite

This room can be configured as a double, twin or single. Tiled floor with rugs, air con/heating. This room is adjacent to Shakti and has a west facing window with wooden shutters. The nearby bathroom is shared with Shakti.

Casita

Wooden Chalet, en-suite

This self-contained accommodation can be configured as a double, twin, or single. It has en-suite bathroom (shower), air-con/heating and a veranda with verdant valley and mountain views.

Single and double Tipi

High quality American Indian style canvas tent

Our large canvas tipis are 5m high and have been furnished with comfortable bedding, quality linen, tiled floor with rugs, bedside table, electric light and a power point to recharge your phone or laptop. Shared bathroom facilities are nearby. This accommodation is not available in winter.

Raw superfoods

Nutrient-rich foods are designed to delight the palate and nurture the body. You will be introduced to a wide variety of superfoods including spirulina, maca, hemp, acai, chia, bee pollen, and barley grass.

We will share with you nutritional facts about the foods that supercharge your immune system, those that boost your mood and energy levels. The raw superfood diet promotes long term weight control and helps reduce cravings. The chef welcomes you to watch and learn in the kitchen.

You will feast on raw cuisine every day and you can expect super taste sensations from simple ingredients. Culinary highlights include healthy snack ideas, sinfully delicious desserts, and raw chocolate.

Good preparation

To make the most of this retreat, it is recommended that you follow a healthy diet for 7 days before your retreat, cutting out or at least reducing all meat, dairy, wheat, alcohol, coffee, refined sugar, potatoes, and processed foods. Prepare your meals at home based on fruit, vegetables, eggs, wholegrains, ricecakes, organic fish, avocados, nuts, seeds, and tahini.

Schedule

Arrival day:

  • Arrivals from 12:00
  • 1.5 hours of yoga at 17:30
  • Juice mocktails
  • Supper

Day to day schedule:

  • Yoga (2 hours)
  • Breakfast
  • Lunch
  • Yoga and meditation (1.5 hours)
  • Juice mocktails
  • Supper

Departure day:

  • Self-practice yoga (1.5 hrs)
  • Breakfast
  • Vacate room at 11:00
  • Fond farewells at 12:00

Kaliyoga is located in rural countryside near the market town of Orgiva which lies in the Alpujarra mountain range between Granada city and the Mediterranean coast. Transfers from Granada airport take about an hour by car, and under 2 hours from Malaga airport.

  • El depósito será reembolsado en su totalidad si cancelas hasta 40 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.