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Enjoy a complete yoga and detox program. A combination of full board detox cleansing juices and a holistic package of treatments and activities. You will have the chance to reset and get attuned on a mind, body, and emotional level from a wide variety of disciplines and techniques that you could choose. It is a deep cleansing, holistic healing, and self-exploration retreat. What else could you deserve?
During this retreat, you will stay in a private room with en-suite bathroom. Kalindi Lanzarote is a rural retreat and bed and breakfast that offers private rooms with a double or two single beds or beds in a four-bed dormitory. The accommodation is very private with an en-suite bathroom, but you can always book a twin room if you are coming with a friend.
Kalindi is a rustic, simple, and cozy guest house distinguished by a close and friendly service. They are driven by a passion for Lanzarote and the island's rhythm and lifestyle, and offers a communal kitchen and barbecue facilities, a shared terrace and landscaped gardens, an outside chill-out area with sofas and puffs, and a 15-person capacity yoga and exercise studio.
The Transformational Yoga'n'Detox Retreat is designed and hosted by TheDetoxIsland, the biggest specialist in ongoing, year-round drop-in detox retreats in Europe. This is the most complete Yoga'n'Detox program of TheDetoxIsland. They combine the full board detox cleansing juices with a holistic package of treatments and activities.
You will have the chance to reset and get attuned on a mind-body-emotional level from a wide variety of disciplines and techniques among you could choose. It's a deep cleansing, holistic healing and self-exploration retreat. What else could you deserve?
The retreat is available all year round for solo traveler, couples, or groups. It takes place in Lanzarote, a super safe region within the EU. This will be a perfect destination for those who want to escape winter. Enjoy a possibility to arrange a personalized program and schedule adjusted to your needs and goals. Additionally, there are plenty of low-cost airlines are connecting weekly Lanzarote to Europe for average 90 EUR return ticket.
During this retreat, you will experience yoga in their different disciplines, meditation techniques, relaxation and mindfulness, reconstituting and balanced diet, re-energizing massages, hiking rituals, music and movement, and exercise close to the sea.
Each program is different, but you will always work on the physical level by dealing with food disorders, lack of vitality, or aging fast, the emotional level by dealing with stress, anxiety, partner break-up, or lost in transition, and the mental level by dealing with midlife crisis, lack of motivation, or hyperactivity, among others factors in general.
Sometimes people focus more on physical because it's the goal of a detox program or sometimes it is more emotional or mental workout to be done, but every step is a cornerstone of another. You will not be talking about food detox only as this concept could be nowadays misunderstood. You can find many definitions or many ways to be implemented and a food detox, or going under a new nutrition protocol, it's the first step to reset yourself. At TheDetoxIsland, they understand a detox as a process with four steps:
This is a typical timetable for a day that includes all the activities offered. Once you have sent your retreat booking, Kalindi Lanzarote will send you a questionnaire which will be the basis for the design of your custom program to taking into account parameters such as the length of your stay, your personal goals, your health, and other subjects.
Please note that some of the activities could change as they are required to be scheduled with the different complementary practitioners and therapists. However, they will always be attuned to the detox purpose.
One mindful hiking excursion and one silent walking into nature are included in this retreat.
This holiday will be held at Kalindi Lanzarote retreat in Lanzarote, Spain. Located in the town of Tao, Kalindi is an ideal spot to disconnect from your daily routine and reconnect with yourself - relaxing, enjoying nature, eating well, enjoying yourself, and learning new things.
Kalindi is set in the countryside of the island’s unique volcanic landscape and offers communal kitchen and barbecue facilities, shared terrace, and landscaped gardens. It has gentle temperatures at any time of the year, it is very well connected and accessible with volcanoes, beautiful beaches, and an infinite sky.
From the retreat, you can reach the most spectacular places in Lanzarote within 15 minutes.
During this retreat, you will enjoy full board juice-cleansing meals as food to enhance your energy levels and decrease your heaviness. This is one of the most critical aspect to strengthen the detox on an emotional and mental level.
All juice meals will be based on freshly squeezed fruit and vegetable juices and also will be all raw food to take all the nutrients, the goal of the juices is to alkalize your blood, give you antioxidants, and help on the anti-aging. During the evenings, you will go on a depurative broth (miso-alagae style). You will follow the dissociated diet to mix complementary food to help assimilation.
Nurturing juices help the liver, gallbladder, and the pancreas to relieve stress and regenerate. You will ingest enough nutrients to have a normal energy spending around 2000 calories per day and you will be provided with the right balance of nutrients to help you remove toxins safely.
This is not a weight loss program and this detox regime is not promoted as a way to get slimmer or fitter although it can be one of its results. Although you can lose some weight, you won't feel hungry.
Because of the nature of the island, the four elements (water, fire, air and earth) are very present. There is volcanic fire within to open up and boost you, transform you. The island is surrounded by water to isolate you, at least 2000 kilometers away from your worries, duties, and affairs.
Expanded by the air and the wide-open views: 180 to 360-degree of panoramic vision from almost everywhere enables you to dream high. Looking the stars at night helps you in the search for vision. The island also has good weather all year around, the average temperature is 24 degrees Celsius average yearly.
The detox program combines perfectly well with hiking and excursions, giving the time to explore by yourself the island or just relax in the rural retreat, reading, chatting with other guests. Kalindi just provides the conditions and the atmosphere, you take as much as you need or want.
Apart from the program, there will be free time to explore the island as Kalindi also provides take-away meal version. They offer the juices to carry in sealed bottles and in an isothermal backpack. They also give you a 45-minute briefing next day of your arrival on what to see and do in Lanzarote.
This workshops support self-sufficiency, a healthy figure, organic produce, and the varied culinary styles the world has to offer. So if you fancy improving your diet or your culinary repertoire, with these workshops you can learn how. Whether that’s making vegetable milk, gluten-free pizza and bread, energetic smoothies, or even raw vegan meals, you will wake your appetite.
Lanzarote is said to be the Hawaii of Europe. Comparisons aside, Lanzarote is, without a doubt, one of the best places to try surfing. Whether you’re a beginner looking to take a week out or someone looking to perfect your technique, let Kalindi be your base.
During this holiday, you will enjoy a two-hour deep-tissue Swedish massage, a one-hour body-therapy to choose among Watsu, Thai, or Arun, and a one-hour abdominal detoxifying massage. You may also enjoy other massage services like Ayurvedic, Japenese Shiatsu, and sport massage for pain relief for an additional cost.
Please book your flight to arrive at Lanzarote Airport (ACE).
From Lanzarote Airport (ACE), you can rent a car from different companies. Prices change depending on the season, availability, and demand as well as the amount of days you are going to rent and the category of the car. Usually, for a week rental, the lowest price can be around 12 EUR a day and the average around 20 EUR a day.
You can also reach the rural house by bus, however, the bus network and the connectivity among the different lines is not the best. To go from Lanzarote Airport (ACE) to Kalindi you have to take a bus to Arrecife and from the main terminal take another bus to Tao. From Tao bus station you have a 15-minute walk downhill to Kalindi.
Alternatively, you can easily get a taxi at the airport terminal any time. Kalindi is only 16 kilometers from the airport, usually a 20-minute drive. The taxi ride will cost your around 18 EUR one way.