3 días retiro de yoga Iyengar de fin de semana en Veluwe, Países Bajos

Reviving Meditation and Yoga Retreat Netherlands

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Come and join Iyengar Yoga Holidays in Oostraven for a full program of yoga, delicious food, and time to relax or explore the beautiful surroundings. You will have full yoga weekend, meditation, and relaxation sessions in the beautiful Veluwe to make yourself healthier and happier. So, what are you waiting for? You are only a step closer to a complete holiday, away from the daily hustle and bustle. Don’t miss the chance to be part of this unique experience of retreating yourself!

Destacado

  • Daily yoga classes
  • 2 meditation practices
  • Daily pranayama session
  • Yoga Nidra or relaxing session
  • 2 nights' accommodation
  • Daily delicious meals

Estilos


3 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

Oostraven in the Veluwe is a charming and simple accommodation venue. This time Iyengar Yoga Holidays have rented the main building where they can have more guests than in the previous retreats. The neat bedrooms are shared with two people. Single rooms at extra costs are available. There is a washing basin in each of the rooms. The shower facilities and toilets are shared. Oostraven has a beautiful garden with stunning views, a pond, and a welcoming open courtyard. During breaks, it is nice to walk in the quiet, wooded surroundings.

Iyengar Yoga Holidays Netherlands Yoga Retreat Schedule

Friday

  • 17:00 Welcome in Oostraven
  • 17:30 Yoga (75 minutes)
  • 19:00 Dinner
  • 21:00 Yoga Nidra or relaxing session

Saturday

  • 07:30 Meditation
  • 08.00 Breakfast
  • 09:30 Yoga and pranayama (3 hours)
  • 13:00 Lunch, relax, nature walks
  • 16:00 Yoga (2 hours)
  • 19:00 Dinner and relax
  • 21:00 Yoga Nidra or relaxing session

Sunday

  • 07:30 Meditation
  • 08:00 Breakfast
  • 09:30 Yoga and pranayama (3 hours)
  • 13:00 Lunch, relax
  • 14:30 Yoga (2 hours)
  • 17:00 Finish, departure

Note: The timings can be subject to change.

Instructores

Daniela Gfeller
Daniela is a certified Iyengar yoga teacher at the Intermediate Junior 2-level and continues to study with many senior teachers in the Netherlands and abroad. She followed the teacher training in Amsterdam and has finished a 3 year training in therapeutic applications of Iyengar yoga with Stephanie Quirk. Daniela teaches in English and her lessons are suitable for beginners as well as for more advanced yogis. Focus is on alignment of the body by doing classical yoga postures and breathing exercises to find the balance of body and mind.
Sarah-Jane Rawkins
Sarah's first experience with yoga was during a trip to Thailand in 1997. The very first class completely inspired her and sparked a deep interest in the subject of yoga which still continues to grow. She spent many years following many different styles of yoga with different teachers internationally. She is a certified Iyengar yoga teacher at the Intermediate Junior 2-level and is currently following a 3-year therapeutics course to be able to teach and apply the therapeutic attributes of Iyengar yoga to help and guide people with injuries, illness or physical limitations.

Ubicación

This yoga retreat will take place in Centrum Oostraven, Veluwe, Netherlands.

Amenidades

Generales

  • Jardín

Alimentos

You will be served daily delicious and healthy organic food during this retreat.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • 2 nights' accommodation
  • Meditation sessions
  • Pranayama sessions
  • Yoga classes
  • Daily meals

No incluye

  • Bed linen and / or towels
  • Transport to and from Oostraven

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 31 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 23 días antes de tu llegada.
3 días / 2 noches
desde --

Disponibilidad

Llegada: viernes 19 octubre, 2018
Salida: domingo 21 octubre, 2018

Cancellation policy
  • Canceling up to 4 weeks before the retreat start date (or later): 100% refund minus 25 EUR of administration cost.
  • Canceling 2-4 weeks before the retreat start date: 50% refund.
  • Less than 2 weeks before the retreat start date: no refund.

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