200 Hour Ashtanga Yoga Teacher Training Course is a Yoga Alliance certified 200-hour program which empowers you with a Yoga Alliance registration. This teacher training is limited to 10 students ensuring a very intense and personal training with one to one sessions with the gurus. The training is offered by a team of experienced gurus in a very peaceful and serene environment. Come to join International Yoga & Meditation Society (IYMS) in the "Yoga Capital of the World" & learn about the philosophical underpinnings of the yoga teacher training under the guidance of esteemed Gurus. Join now to bring out the best yoga teacher hidden inside you!
05:30 - 06:00 Wake up & tea
06:00 - 07:30 Meditation & mantra chanting
07:30 - 09:00 Morning asana class
10:30 - 12:30 Break
16:00 - 17:45 Evening asana practice
17:45 - 18:00 Evening tea
18:00 - 19:30 Meditation
Students need to arrive at Jolly Grant Airport, Dehradun on or before 14th of the month ensuring their presence at early hours of 15th. Our pickup team should be contacted 24 Hours before the arrival for a smooth pickup. The details of pickup team will be sent over email and further communication will be over phone, Whats app or Skype for a seamless communication.
The students will be dropped off to the bus station, Haridwar Railway station or Jolly Grant Airport as per their preference. The students should declare their departure plan during the registration process.
There are traditional art classes like mehndi classes for girls, cooking classes for preparing yogic vegan food, sightseeing trips, jungle detour, river rafting etc. The combination of activities depends on the weather and local conditions. There is only one activity every week. For a seven day retreat, you will get any one of the given activities.
International Yoga & Meditation Society (IYMS) serve Ayurvedic traditional Indian diet with salads, steamed veggies and more. They serve three meals a day; breakfast, lunch and dinner along with an evening high tea (herbal tea) or a detox drink. The food is prepared with love in traditional Indian ways. To meet the dietary requirements of yogis, they ensure a mineral and protein-rich diet full of pulses, soya and other vegetarian alternates of protein.
International Yoga & Meditation Society India do not offer spa treatments at their ashram. However, they have agreement with nearby spas who give free pick and drop facility and 20% discount to the students.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.