7 días de meditación, clases de yoga y retiro de yoga en Chiang Mai, Tailandia, todo incluido

  • Kaomai Lanna Resort, Km 29, 1 Moo 6 Chiangmai-Hod, Chiang Mai, 50120, Thailand

7 días de meditación, clases de yoga y retiro de yoga en Chiang Mai, Tailandia, todo incluido

  • Kaomai Lanna Resort, Km 29, 1 Moo 6 Chiangmai-Hod, Chiang Mai, 50120, Thailand

Rejuvenating Yoga Retreat in Chiang Mai, Thailand

Nowadays, more than ever, it is essential to focus and relax. Indeed, many health problems come from a poorly managed stress. The modern food industry causes a total imbalance, which results in the world suffering from many diseases and disorders today.

The Gerber Institute courses allow to reconcile with oneself, to take a step back and measure things at their fair value. Thailand offers beautiful landscapes and sunshine. Civility and friendliness of local people participate in the smooth running of stays. Participants enjoy both comfort and an unspoiled nature.

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Destacado

  • Daily yoga classes
  • Daily massage classes
  • Daily fitness and meditation sessions
  • Personal development sessions
  • Visualization classes
  • Excursions
  • Full Board
  • Transfer from and to the airport included
  • Walks, excursions
  • 6 nights accommodation
  • 7 días con clases guiadas
  • Inglés, Tailandés, Francés
Ocultar todo

You will stay at the Kaomai Lanna Resort in Chiang Mai. This resort is made for nature lovers. It is located on the road leading to Doi Inthanon, the highest point in the country. It offers calm, tranquility and numerous excursions.

Three types of rooms are available, all carefully decorated. The furniture is made from teak and the rooms are decorated with care. The hotel has a swimming pool, a yoga room, a massage room and a cooking space.

Saturday

  • Arrival and presentation of the retreat
  • Lunch
  • Free time
  • Excursion
  • Awakening of the body and mind
  • Massage classes
  • Dinner with discussion and sharing

Sunday

  • Breakfast with fruits or fruit juice
  • Meditation and yoga session
  • Free time
  • Lunch
  • Excursion
  • Massage classes
  • Awakening of the body and mind
  • Dinner with discussion and sharing

Monday

  • Breakfast with fruits or fruit juice
  • Meditation and yoga session
  • Free time
  • Lunch
  • Free time
  • Massage classes
  • Personal development sessions
  • Personalized physical exercise
  • Vegetarian dinner, sharing and discussion

Tuesday

  • Breakfast with fruits or fruit juice
  • Meditation and yoga session
  • Free time
  • Lunch
  • Excursion
  • Massage classes
  • Awakening of the body and mind
  • Dinner with discussion and sharing

Wednesday

  • Meditation and yoga session
  • Lunch
  • Free time
  • Coaching
  • Personalized physical exercise
  • Massage classes
  • Dinner with discussion and sharing

Thursday

  • Breakfast with fruits or fruit juice
  • Meditation and yoga session
  • Free time
  • Massage classes
  • Lunch
  • Excursion
  • Personal development sessions
  • Personalized physical exercise
  • Dinner with discussion and sharing

Friday

  • Breakfast with fruits or fruit juice
  • Meditation and yoga session
  • Free time
  • Lunch
  • Free time
  • Massage classes
  • Debriefing
  • Return
  • Visit of the village where handmade paper used to be produced
  • Visit of Wiang Tha Karn, the ancient city built in the 18th century under the reign of Haripunchai
  • Visit of the 'Big Buddah Temple'
  • Visit of the Museum of dolls and handmade porcelain dolls factory
  • Christian Gerber

    Christian Gerber is a coach specializing in emotional and couple problems. You will be able to benefit from its great experience and its powerful techniques. Founder of Training Psi, he trained many instructors in Canada. Training Psi is a process of mental activation based on concentration, imagination and visualization. The results are fast, efficient and lasting. He saved thousands of couples. It can work with both partners or individually. Specialist of the domain sentimental also proposes effective techniques to manage a rupture, or to attract the soul mate.

  • Sirirat Yamkham

    Sirirat Yamkham, dite Siri, fut initialement formée en qualité de professeur avec Yoga Lanna à Chiangmai, en Thaïlande. En 2014, elle a continué à étudier avec Simon Low et l’académie de Yoga du Royaume-Uni à Samahita, Koh Samui. Elle a été professeur de yoga à résidence au centre internationalement connu et renommé, Kamalaya, le Sanctuaire du Bien-être. Aujourd’hui, elle enseigne à Chiang Mai. Les cours de Siri sont inspirants, structurés et plaisants. Son savoir- faire, sa gentillesse et son sens de l’humour font d’elle un professeur recherché. Elle est reconnue par Yoga Alliance USA.

  • Jean-Luc Jubert

    Jean Luc Jubert est le fondateur de la société de Yoga Aérien, BodyFly International Academy. Il enseigne le yoga depuis plus de 15 ans. Lors de ses retraites de yoga, Jean luc aime faire un « massala » (mélange en sanscrit) de toutes ses techniques et de les transmettre aux étudiants. Il adapte ses cours en fonction du niveau des étudiants. Il est capable de gérer un groupe de niveau hétéroclite. Dans les cours, il insiste beaucoup sur la pratique du « Pranayama », base incontournable de toute pratique yogiste. Jean luc vous conduira sur les chemins de la découverte de votre corps.

This yoga retreat will be held in Chiang Mai, Thailand.

Breakfast, lunch, dinners, teas and water are included in the price of this retreat. Food will be vegetarian. Non vegetarians dishes can be served for a fee of 100 Baht (2.50 EUR) per day.

Cours de cuisine

Cours de massage

Trekking

Excursions à vélo

During this retreat, Jeanluc will guide you on how to massage your partner. It will gradually convey to you the subtle secrets of a duo massage more particularly adapted for couples.

  • Daily yoga classes
  • Daily fitness and meditation sessions
  • Personal development sessions
  • Visualization classes
  • Walks, excursions
  • Transfer from and to the airport included
  • Vegetarian full Board
  • 6 nights accommodation
  • Excursions not included in the program
  • Activities not included in the program
  • Drinks

By plane

Please book your flight for Chiang Mai Airport (CNX). The transfer is included in the price of this retreat. A shuttle will be held to pick you up at the airport.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Bangkok, Thailand

El Institut Gerber es un instituto de investigación para el desarrollo personal, las humanidades y las ciencias esotéricas, con el objetivo de mejorar la vida.

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7 días / 6 noches

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