Before you start to read about what this meditation, mindfulness, and yoga retreat actually is, stop, close your eyes, take three slow deep breaths and then ask yourself: "How am I really?" Just sit with the response for a few moments! Doesn't it feel wonderful to take a few sacred seconds of your day to make it all about you?
So really, how are you? If the answer is "not as good as I can be", whether it is on a spiritual, physical, or emotional level, then let yourself discover techniques to help change how you feel. On the other hand, if you feel "I'm on top of the world, the best I've ever been". Congratulations! Give yourself a well-earned rest in paradise and practice how to retain those positive, happy feelings, and share them with others.
Lotus Bungalows features elegantly furnished rooms with contemporary Balinese décor enhanced with modern amenities. The Balinese-style open-air bathrooms have hot and cold water and private verandas. Lotus Bungalows’ staff will do everything in their power to make your stay a relaxing and unforgettable one.
At the resort. they also offer scuba diving, exploring cultural sites, enjoying a swim in the ocean-side pool, meals in the open-air restaurant, and traditional Balinese massages. We wish you sweet dreams on the Island of The Gods.
This retreat is specifically designed for beginners and intermediates of any age or gender but of course, everyone is welcome! Let Sarah guide you through Hatha, Vinyasa, Fly-High, and Yin inspired yoga classes in their breathtaking oceanfront and Balinese style yoga shala. Along the way you will discover other techniques such as meditation and mindfulness, as well as looking at the chakras and Ayurveda to deepen your understanding of how you really are.
You will listen to the natural rhythms of nature, especially the ocean, from the moment you rise until the moment it lullabies you to sleep. The peaceful atmosphere reminds you to find and follow your own gentle flow and to relax and unwind on the mystical island of Bali.
Under the shade of the coconut trees on the edge of the water, Lotus Bungalows is an excellent stepping stone to discovering the unknown treasures of East Bali. It is situated away from the tourist areas, it is perfect for both divers and non-divers who are ready to discover the cultural and the underwater gems of Bali.
It is a 90-minute drive from International Ngurah Rai Airport, this beautiful Bali resort overlooks the outstanding Indian Ocean and offers a beautiful atmosphere for nature lovers. The natural serenity of being set amongst, mountains, rice fields and ocean, that offers the ultimate peace and tranquility. Whether you want shopping, sightseeing, nature activities; such as rice-paddy trekking, cycling, diving, snorkeling, and yoga, or just relax and daydream!
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Lotus Bungalows has its own restaurant that serves breakfast, lunch, and dinner. The ingredients for the food comes directly from the surrounding area, including fresh fruits and vegetables. How are you really? Yoga retreats will take care of both your body and spirit during your holiday stay.
There is the perfect blend of activities and free time during this week so that as well as experiencing a retreat environment you also have the opportunity to feel like you have had a holiday. Either spend time lounging by the pool or exploring the surrounding unspoiled area of Candidasa or in quiet contemplation on your veranda while the soft scent of frangipani flowers soothe the senses.
Every guest will receive a complimentary 30-minute Balinese massage. Other treatments are available at extra cost.
Please book your flight to arrive at Ngurah Rai International Airport (DPS).