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8 días viaje a través de los sentidos y retiro de yoga en Marrakech-Safi, Marruecos

Mesmerizing Morocco Yoga Retreat

Lo sentimos, esta página no está completamente traducida al español. Estamos trabajando en traducir el sitio en su totalidad.

Join Honor Yoga as you explore the sights, sounds, tastes, smells and a touch of Morocco! Each day, you will experience each of these five senses in two of the country’s most magical cities, Marrakech and the coastal town of Essaouira. Honor Yoga has thoughtfully crafted this retreat to give you a complete Moroccan experience, still allowing for time to wander the streets and souks (market shops) on your own. Bring an extra empty suitcase, you’ll need it!

Destacado del retiro

  • 8 yoga sessions
  • Moroccan cooking class
  • Day tour to a Moroccan countryside
  • Camel ride on the beach of Essaouira
  • Henna tattoo, Hammam and relaxing massage
  • Live local music over dinner
  • 7 nights' accommodation
  • Daily meals

estilos de Yoga


7 días con instrucción en Inglés
Idiomas hablados: Árabe, Francés, Italiano, Portugués, Español, Inglés
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Alojamiento

In this retreat, you will start off the first four nights in Marrakech and then travel two hours away to the coastal town of Essaouira. Staying in a riad while in Morocco is an opportunity not to be missed. A riad is a traditional Moroccan house with a courtyard to the patio in the middle of the house. While in Marrakech, enjoy a shared accommodation room in Riad Cinnamon, a beautifully restored merchant’s house located in a quiet residential area in the heart of the Medina (Marrakech’s old town).

Enjoy amenities including a comfortable lounge, refreshing dipping pool and cool patio, rooftop deck to look out at the city, with plenty of room to relax or make use of fast, free Wi-Fi. Once you move to the coastal town of Essaouira, you will stay in the historical family palace, Villa Quieta, which will mesmerize you with its traditional architecture combining beauty and modern comfort with its outdoor swimming pool in a vast flower garden. Accommodations here include a relaxing garden, refreshing pool, relaxing common spaces, and Wi-Fi.

Programa

This retreat is designed around the five senses as follows:

  • Journey through the sight sense: Take in the captivating beauty of the Moroccan countryside in the Atlas Mountains on this day tour including a stop at a local women’s argan oil cooperative and for a traditional Berber meal
  • Journey through the smell sense: Camel ride on the beach of Essaouira, passing through a forest of mimosas and eucalyptus on the return
  • Journey through the sound sense: Live, local music over dinner
  • Journey through the taste sense: Traditional Moroccan cooking class
  • Journey through the touch sense: Henna tattoo, Hammam (Moroccan steam room) and relaxing massage.

Schedule

Sunday, March 4: Marrakech (Riad Cinnamon)

  • 13:00 Honor Yoga will provide suggested arrival and check in time to guests as well as organize airport pick up through the Riad, then after check-in, time to settle in, complimentary mint tea and a small snack will be provided until 15:00
  • 17:00 Opening circle along with mala making followed by dinner that will take place at the Riad

Monday, March 5: Marrakech

  • 08:00 Coffee / tea / light bite
  • 08:30 Yoga practice (connected to touch sense, air element, fourth chakra)
  • 10:00 Breakfast in Riad
  • 11:30 Hammam and massage starts
  • 13:00 Lunch at Henna Cafe
  • 13:00 Henna and free time to explore until 17:00
  • 17:00 Yoga practice
  • 19:00 Dinner at Le Jardin

Tuesday, March 6: Marrakech

  • 07:00 Breakfast
  • 08:00 Pick up for four valleys tour
  • 16:00 Drop off from tour in Jemna Square (free time to walk around, shop)
  • 18:00 Dinner at Tajin Darna

Wednesday, March 7: Taste sense, Marrakech

  • 08:00 Breakfast
  • 09:30 Pick up for cooking course
  • 16:00 Drop off from cooking class and free time
  • 17:00 Yoga (connected to taste sense, water element, second chakra)
  • 19:30 Dinner at Kui-Zin

Thursday, March 8: Transfer to Essaouira

  • 08:00 Coffee / tea / light bite
  • 08:30 Yoga
  • 10:00 Breakfast
  • 11:30 Check out and travel to Essaouira
  • 13:30 Lunch in Essaouira or along the way
  • 14:30 Settle into Villa Quieta
  • 17:30 Beach yoga and meditation
  • 19:00 Dinner in town

Friday, March 9: Smell sense, Essaouira

  • 08:00 Coffee / tea / light bite
  • 08:30 Yoga
  • 10:00 Breakfast
  • 11:00 Free time to explore Essaouira (port, town, etc.) followed by lunch on your own
  • 16:00 Camel ride (two hours)
  • 19:00 Dinner at Dar Adul

Saturday, March 10: Sound sense, Essaouira

  • 08:00 Coffee / tea / light bite
  • 08:30 Yoga
  • 10:00 Breakfast
  • 11:00 Free time to explore Essaouira followed by lunch on your own
  • 16:00 Afternoon yoga (connected to sound, ether, fifth chakra)
  • 19:00 Dinner and live, local music

Sunday, March 11: Transfer back to Marrakech

  • 08:00 Breakfast
  • 09:30 Return to Marrakech, dropping off at airport for those flying directly out

Excursiones (incluidas)

  • Camel ride to the beach of Essaouira
  • Day tour to Morrocan countryside in the Atlas Mountains

Instructores

Katie Ribsam
Katie Ribsam es la encargada de los retiros de yoga en Honor. Corredora, escaladora, snowboarder y amante de la naturaleza, Katie ha pasado más de la mitad de su vida practicando yoga y es a través del mismo que Katie ha sido capaz de profundizar en su propia autoconciencia, a mantener el enfoque, la disciplina, flexibilidad y la agilidad necesaria para disfrutar físicamente de los deportes que ama. Katie aprendió la disciplina de Power yoga bajo la enseñanza de Michael Cremone y ha enseñado yoga alrededor de Nueva Jersey desde entonces.
Victor Varana
(Meditation)
Yoga Alliance E-RYT 500 (Hatha Yoga, Vinyasa Yoga, Kundalini Yoga)
Victor Varana is a yoga and meditation teacher, a martial arts practitioner as well as a graphic and music arts alchemist. His yoga practice has strong roots in Hatha, Vinyasa and Kundalini yoga, spiced with a blend of Taoist martial arts and sound healing techniques. Victor is an international E-RYT 500 certified yoga and meditation instructor. He has immersed into a variety of traditional and contemporary yoga schools. He has over 10 years of full-time teaching experience and teaching hours in Tulum, Mexico.

Destino del retiro

Morocco is a country that completely engages all of the senses. From the colors and scents of spices and perfumes to the sounds of mosques and local music, to the gorgeous landscapes, to the tastes of the tagines and mint tea, to the relaxation of local steam rooms and massage. Morocco is often described as being the southern most European country, the northern most African country, and the western most Middle Eastern country.

Therefore, culturally, it is very diverse. It is a mostly Muslim country, so if this is your first time traveling to a Muslim country, you may be surprised at the sounds of the mosques’ calls to prayer five times a day. Despite these differences, you may be surprised at the genuine friendliness and hospitality of locals towards tourists.

Alimentos

You will be served all food except for two lunches in Essaouira to experience the local cuisine on your own. You will also have a traditional Berber meal during the day tour to the Morrocan countryside of Atlas Mountains. Showing influences of many cultures and other countries over many centuries, Moroccan food tends to be very aromatic, flavorful and well-spiced. Spices such as saffron, cinnamon, cumin, turmeric, ginger, pepper and more are common in each meal. Olives and freshly baked bread are also served with almost every meal.

Main meals usually consist of either a couscous dish (topped with vegetables or meat) or a tagine (which is actually the name of the clay pot that the food is cooked it), which tends to be a very slowly cooked meat with vegetables and lots of aromatic spices to be eaten with bread. Vegetarian options are readily available. Other famous dishes include Pastilla (showing the Spanish influence) which is a sweet and savory Moroccan pie, traditionally filled with pigeon, roasted almond, sugar, cinnamon, eggs and wrapped in a phyllo dough. Moroccan mint tea is traditionally served with every meal. Alcohol is only sold in a small number of restaurants (catering to the tourists).

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • Daily yoga class
  • 1 meditation session
  • Traditional Moroccan cooking class
  • Camel ride on the beach of Essaouira
  • Day tour to Moroccan countryside in the Atlas Mountains
  • Henna tattoo, Hammam (Moroccan steam room) and relaxing massage
  • Transport from Marrakech to Essaouira and back to Marrakech
  • Live, local music over dinner
  • 7 breakfasts, 2 lunches and 7 dinners
  • Coffee, tea, or light bite
  • 7 nights' accommodation

No incluye

  • 2 lunches in Essaouira

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Marrakesh Menara Airport (RAK). Transfer from and to the airport is included. Honor Yoga will pick you up from the airport.

You will want to fly into and out of Marrakesh Menara Airport (RAK) on March 4, 2018. Honor Yoga will arrange airport pick up and drop off. Honor Yoga highly recommends that you spend a few days prior to the start of the retreat either in Morocco or in Europe to adjust to the time zone. There are very affordable flights from major European cities such as Barcelona, Madrid, Lisbon, and more. Therefore, you may want to fly into one of these European cities on or around March 1, 2018 to spend a few days exploring and adjusting to the time zone and then fly down to Marrakech on March 4, 2018.

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.
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