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4 días retiro de yoga y meditación en los Himalayas, India

Meditation and Yoga Retreat India

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This yoga and meditation retreat is specially designed for those who want to relax, rejuvenate, and work on themselves. It combines yoga and meditation in nature with activities like trekking and exploring local culture. The itinerary has been designed to help you explore yourself and the nature in Kumaon region of Himalayas. Return home feeling fresh and ready to take on new challenges!

Destacado del retiro

  • Daily yoga classes
  • Daily meditation sessions
  • Experience high Sattvik energy atmosphere
  • Great experience to give you peace and tranquility
  • Daily well-being program in the serene Himalayas
  • Enjoy activities surrounded by pristine nature
  • 3 nights accommodation
  • Daily delicious meals

Nivel de experiencia

  • Principiante

Yoga estilos


4 días con instrucción en Inglés
Idiomas hablados: Hindi, Inglés
El máximo de participantes por grupo es de 12
Ocultar todo

Alojamiento

The accommodation options are on shared double and private room occupancy basis.

Hith Yoga India Yoga Retreat Schedule

This four-day course will be a unique combination of yoga, relaxation, sightseeing, cultural experiences, and some physical activities out in nature, all in all, offering you the ultimate experience of India.

Daily schedule

Day 1

  • Depart from Delhi at 06:00
  • Arrive at Kathgodam at 11:30
  • Taxi ride to Veselka Peora, Mukteshwar
  • Lunch
  • Orientation (why you are here)
  • Visit to a local NGO
  • Hatha yoga session
  • Relaxation or meditation session

Day 2

  • Hatha yoga session
  • Trek in the mountains
  • Free time
  • Meditation session and free Time
  • Relaxation or meditation session

Day 3

  • Silence starts
  • Hatha yoga class
  • Meditation session
  • Introspection
  • Meditation session
  • Introspection
  • Relaxation or meditation session

Day 4

  • Morning Hatha yoga session
  • Silence ends
  • Relax
  • Depart for Kathgodam
  • Train ride to Delhi
  • Arrive in Delhi by 21:00

Excursiones (incluidas)

This retreat includes a visit to a local NGO and a trek in the mountains.

Instructores

Hitanshi Jain
(Yoga)
Hitanshi conducts various yoga workshops, including stress management, therapeutic yoga workshops for companies, and yogic treatment for other occupational disorders like anxiety neurosis, depression, blood pressure problems, and cervical and back pain. She completed a postgraduate diploma in yoga with alternate therapies (acupressure, Reiki, naturopathy) from LNUPE, Gwalior, and is currently pursuing a master of science in yoga therapy from SVYASA, Bangalore. She is also a follower of Bihar School of Yoga, as well as a Reiki and pranic healer.
Gourav Khabya
(Yoga)
Gourav is Yoga Siromani from Sivananda Vedanta Centre, Kerala. He deeply follows learnings from Bihar School of Yoga and SVYASA, Bangalore. He is also an NLP practitioner and a pranic healer. He worked with various multinational corporations in business operations and engineering before taking up yoga as a full-time career option. Gourav co-founded Hith Yoga to help people become healthier, both physically and mentally. He has a special interest in working on peoples’ mindsets and emotions, and thus combines his Hatha yoga teachings impeccably with meditation practices.

Destino del retiro

This retreat will take place in Satkhol, India. It is a small village near Mukteshwar in Uttarakhand. Located at around 337 kilometers from Delhi, the most enchanting thing about this place is its serenity and tranquility, pure air, and nature.

Nearby places

  • Delhi, 337 kilometers

Características únicas

Actividades

  • Excursionismo
  • Montañismo

Alimentos

The price of this retreat includes three daily meals. All meals will be basic, fresh, and local. Fruits will be provided wherever available.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios

Tipos de alimentación disponibles:

  • Vegetariana
  • Yóguicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • 3 nights accommodation
  • Any activity that is planned in the itinerary
  • Daily delicious meals
  • Daily meditation sessions
  • Daily well-being program with yoga and meditations
  • Daily yoga classes
  • High Sattvik energy atmosphere
  • Great experience to give you peace and tranquility
  • Guide charges
  • Return travel from and to Satkhol
  • Trek in the mountains
  • Visit to local NGO

No incluye

  • Airfare
  • Anything not mentioned in inclusions
  • Extra activities
  • Forest entry fees
  • Porter fees
  • Transportation from and to the venue

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL).

Arrival by bus

The cheapest way is by bus. It takes six hours from Delhi to Kathgodam and two and a half hours by bus from Kathgodam station to reach Satkhol. If you are coming from Delhi, you can get a bus to Rishikesh.

Arrival by train

There are many trains coming from Delhi, the best one is called Shatabdi - Dehradun Express. It leaves twice daily from New Delhi train station and the journey takes four hours and 15 minutes up to Hardwar. It could be reached by taking a train to Kathgodam (which is the last railhead before your enter the hills) followed by a taxi ride for two and a half hours.

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
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