31 días 300 horas profesorado de Vinyasa Flow yoga en Rishikesh, India

31 días 300 horas profesorado de Vinyasa Flow yoga en Rishikesh, India

  • Himalayan Yoga Ashram In Rishikesh Lakshman jhula, Tapovan, Rishikesh, Uttarakhand 249137

Yoga Teacher Training In India

The family of yoga practitioners has grown, students want to learn more from their accomplished yoga teachers to enlighten-up the world with everlasting light of yoga. 300 Hour yoga teacher training course is designed to provide students advance teachings to beat-up the challenges that appears during self-development so that they can instruct inspiring classes while lifting up their personal skills. 300 Hour Yoga Teacher Training Course is for those students and teachers who have already successfully completed their 200 Hour yoga teacher training ‘Approved by yoga alliance’ and want to take their education to the next level. 300 Hour yoga teacher training course is 30 days yoga teacher training course that provides 300 instructional hours required for yoga alliance RYT500.

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Destacado

  • Meditation and mantra chanting
  • Daily Vinyasa Flow yoga classes
  • Anataomy, physiology, shatkarm, and pranayama sessions
  • Workshops such as yoga philosophy
  • Certificate upon completion
  • 29 nights accommodation
  • All meals
  • 29 días con clases guiadas
  • Inglés
Ocultar todo

Students are provided accommodation in the campus, our all rooms are new with attached washroom, hot-water heater 24 hours, filtered water,

mountains facing rooms, school is located in very peaceful location surrounded by beautiful natural waterfalls and green trees as well as daily experience beautiful sunrise and sunset from school.

Yoga alliance USA certified, 300 Hours Ashtanga vinyasa flow & hatha yoga teacher training course in Rishikesh, It is multi-style advance Vinyasa yoga teacher training course which covers all advance subjects of yoga and recommended for those who has already developed their first layer in their yoga practices.

The family of yoga practitioners has grown, students want to learn more from their accomplished yoga teachers to enlighten-up the world with everlasting light of yoga. 300 Hour yoga teacher training course is designed to provide students advance teachings to beat-up the challenges that appears during self-development so that they can instruct inspiring classes while lifting up their personal skills. 300 Hour Yoga Teacher Training Course is for those students and teachers who have already successfully completed their 200 Hour yoga teacher training ‘Approved by yoga alliance’ and want to take their education to the next level. 300 Hour yoga teacher training course is 30 days yoga teacher training course that provides 300 instructional hours required for yoga alliance RYT500.

People who have been practicing yoga for long time and live in it, they can also join our 300 Hour advance yoga teacher training course but not just for the certificate instead with an aim to attain higher realization of yoga to spread it in the whole world.

Important Points

1- Course includes advance practices of yoga, advance asanas, advance pranayama, advance yoga philosophy, advance yoga anatomy & physiology, yoga therapy and other subjects.

2- Students who really wants to know what is life, they are most welcome to learn yoga, yoga is finest mean to know the life.

3- During the course, the asanas practices are physically challenging but the course has been designed with intellect prospective to balance it with meditation & pranayama practices.

4- Students are also recommended to start incorporating yoga practices in their day today life before the course.

5- Yoga is the real health and wealth of our life, in order to attain it, we are required to cultivate patience in our life, always practice yoga, it is in you.

Required Reading (Course Books)

  • 1- Asana Pranayama Mudra Bandha By Swami Satyananda Saraswati (Click on this given link to download free hard copy).
  • 2- Patanjali Yoga Sutra By Swami Satyananda Saraswati (Click on this given link to download free hard copy).
  • 3- Meditation & Its practice By Swami Rama Of The Himalayas (Click on this given link to download free hard copy).
  • 4- Course manual is provided to students during the course.
  • 5- Yoga mala – Sri pattabhhi jois
  • 6- Yoga anatomy – Leslie Kaminoff
  • 7- Learn more about patanjali yoga sutras, upanishads, vedas, shastras, puranas, bhagavad-gita during the course.

Syllabus

  • Asana (Advance Group)

Mastering Vinyasa Flow

  • On your feet Yogasanas
  • Seated Vinyasa Sequences
  • Seated posterior stretch sequences
  • On one leg yogasanas
  • The supine sequence
  • The bow pose sequence
  • The triangle pose sequence
  • The inverted posture sequence
  • Meditative pose sequence
  • Viseha Vinyasa karma

Mastering Ashtanga Postures (Primary Series)

  • Surya Namaskar A
  • Surya Namaskar B
  • Full Primary Series:
  • Padangusthasana
  • Padahasthasana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Utthita Parsvakonasana
  • Parivrtta Parsvakonasana
  • Prasarita Padottanasana A B C & D Parsvottanasana
  • Eka Pada Padangusthasana A B C & D
  • Ardha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B C & D
  • Purvattanasana
  • Ardha Baddha Padma Uttanasana
  • Triang Mukaikapada Pashimottanasana
  • Janu Sirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana A & B
  • Konasana
  • Upavishta Konasana
  • Supta Konasana
  • Supta Padangusthasana A & B
  • Ubhaya Padanghusthasana
  • Urdhva Mukha Pashimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Pindasana
  • Matsyasana
  • Urdhva Padmasana
  • Sirsasana
  • Urdhva Dandasana
  • Baddha Padmasana
  • Yogimudra
  • Uplutih
  • Savasana

Pranayama (Breathing Control)

The word pranayama is a compound of two words' Prana' meaning 'life force' or 'vital energy' and yama meaning "to regulate"or "to control" pranayama is the yogic science of balancing and regulating vital energy through the skillful manipulation of breath.

Introduction of Paranayama

  • The pranic body-
  • Annamaya kosha
  • Manomaya kosha
  • Pranamaya Kosha
  • Vijnanamaya Kosha
  • Anandamaya Kosha
  • Natural Breathing
  • Abdominal Breathing
  • Thoracic Breathing
  • Clavicular Breathing
  • Yogic breathing
  • Nadi shodhana
  • Pranayama & It techniques
  • Sheetali Pranayama & It techniques Sheetkari pranayama
  • Bhramari pranayama
  • Ujjayi pranayama
  • Bhastika Pranayama
  • Kapalbhati Pranayama
  • Moorchha Pranayama
  • Surya Bheda Pranayama
  • Chandra bhedana pranayama
  • Swana pranayama

Mantra Chanting

Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Mantras are repetitive sounds used to penetrate the depths of the unconscious mind and adjust the vibration of all aspects of your being. Mantras are vibrated through chanting aloud, mental practice, or by listening to them. The experience of how sound vibrations effect your being is Naad yoga.

Om Asato Maa Sadgamaya

  • Om Tryambakam Yajamahe
  • Guru Brahma Guru Vishnu Gurudevo maheshwara
  • Om sahana vavatu
  • Hare rama Hare Krishna
  • Vakratunda Mahakaya Mantra Yogena Cittasya
  • Om Bhur Bhuva Swaha
  • Tvameva mata ca pita Tvameva

Mudra (Yoga Gestures)

The Sanskrit word ‘mudra’ is translated as ‘gesture’ or ‘attitude’. Mudra can be described as psychic, emotional, devotional and aesthetic gestures or attitudes. Yogis have experienced mudras as attitude of energy flow, intended to link individual pranic force with the universal or cosmic force.

Introduction of Mudras

  • Jnana & Chin mudra
  • Yoni mudra
  • Bhairava mudra
  • Hridaya mudra
  • Khechari Mudra
  • Nasikagra mudra
  • Shambhavi mudra

Bandhas (Energy locks)

Traditionally, bandhas were classified as part of mudras, and were handed down by words of mouth from guru to disciple. The hatha yoga pradipika deals with bandhas and mudras together and the ancient tantric texts also make no distinction between the two.

Introduction to bandha

  • Jalandhara bandha
  • Moola bandha
  • Uddiyana bandha
  • Maha bandha

Dhayan (Meditation)

Yoga is a journey toward self-awareness. On this journey relaxation skills help us gather the disparate energy of the body and the mind and focus them internally. Then mental distraction intrude with less intensity and a sense of inner flexibility and calmness develops. Relaxation also prepares the personality for a still more interior practice. Through meditation we can safely enter the quiet and inward place of the mind & heart.

Introduction to Meditation

  • Why Meditation ?
  • Meditation and Brain waves Meditation and its effect on Stress Management
  • Obstacles in Meditation
  • Role of concentration in Meditation tips for developing concentration Meditation on Body and Breath
  • Om / Mantra Meditation
  • Antat and Bahir
  • Trataka
  • Dynamic meditation
  • Tips for Silence Meditation Practice Japa Meditation
  • Ajapa japa
  • Antar mouna
  • Nada Meditation

Relaxation (Yoga Nidra)

Beneath the ups and downs of everyday life there is a profound state of balance. By resting the brief period in that state we can create a resilient and stable mind even in the face of stress. That’s way each of us, on deep level, craves relaxation- it revives our confidence and reawakens a sense of self-control. Yoga relaxation exercises quite the sense and lead us beneath the restless surface of the mind. Through relaxation we restore a sense of inner harmony.

The relaxation postures

  • Stillness
  • Basic Relaxation
  • Tension Relaxation
  • Full Body Relaxation

Yoga Anatomy & Physiology

  • Effects of Pranayama in Respiratory System
  • Effects of Yoga practice and Nauli in Digestive system
  • Muscular and Skeletal system with advance postures
  • Anatomy of Pelvic griddle and spine
  • Nadis-The Energy Channel
  • Prana and Nervous system
  • Kundalini Shakti
  • Chakra
  • Panchakosha
  • Therapeutic Applications of Yoga Postures and How to avoid injury in class
  • Digestive system
  • Respiratory System
  • Circulatory System
  • Nervous System
  • Endocrine System
  • Organs Bodily systems

Yoga Philosophy

Yoga philosophy is one of the six major orthodox schools of Hinduism. Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga. It is closely related to the Samkhya school of Hinduism. The Yoga Sutras of Patanjali is a key text of the Yoga school of Hinduism.

Patanjali Yoga Sutras-

  • Chapter no 1st
  • Chapter no 2nd

Evaluation are based on:

  • Teaching practice is an integral component of teacher training. It grants student teachers experience in the actual teaching and learning environment.

Written Test

  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour

Shat-karma-

Hatha Yoga, as described in the early yoga Upanishads was made up of the shatkarma and is a very precise and systematic science. Shat means ‘six’ and karma means ‘action’ the shatkarma consist of six groups of purification practices. The aim of hatha yoga and therefore of the shatkarma is to create harmony between the two major pranic flows, ida and pingala thereby attaining physical and mental purification and balance.

Introduction to shatkarma

  • Jalaneti Satkarma (Nasal cleansing with salty water)
  • Rubber neti (Nasal cleansing with a rubber string)
  • Agnisar Kriya
  • Nauli Kriya
  • Kapalbhati Cleansing

Therapeutic Yoga

(Yoga therapy is) the use of the techniques of Yoga to create, stimulate, and maintain an optimum state of physical, emotional, mental, and spiritual health. Yoga therapy consists of the application of yogic principles, methods, and techniques to specific human ailments.

Shathkarma

  • Therapeutical Effects of Shathkarma
  • Kati Vasti Tridosha (Explanation of Tridosha)
  • Food Habits as per Tridosha
  • Nadi Parikshan
  • Diabetes
  • Hypertension
  • Respiratory Diseases-
  • Diseases related to Respiration
  • Yog Nidra
  • Pranayama and its effects
  • Eyes diseases
  • Heart diseases
  • Heart opening Session
  • Video session on Awakening of Kundalini

Teaching Practice

  • Teaching practice is an integral component of teacher training. It grants student teachers experience in the actual teaching and learning environment.

Demonstration

  • Alignment
  • Instructions

Teaching Methodology

Teaching method comprises the principles and methods used by teachers to enable student learning. These strategies are determined partly on subject matter to be taught and partly by the nature of the learner. It is the primary role of teachers to pass knowledge and information onto their students.

Positive & conscious communication Friendship and trust

  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation,
  • assisting,
  • correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning.

Daily schedule

  • 05:00 Morning bell
  • 06:00 - 07:30 Ashtanga Yoga
  • 07:45 - 09:00 Pranayama
  • 09:15 - 10:00 Breakfast
  • 11:00 - 12:00 Yoga Philosophy
  • 12:15 - 1:15 Yoga Anatomy & Physiology
  • 13:30 - 14:30 Lunch
  • 15:00 - 16:00 Yoga therapy
  • 16:00 - 17:00 Alignment, adjustment & methodology
  • 17:00 - 18:30 Vinyasa Flow Yoga
  • 18:30 - 19:30 Meditation
  • 19:45 Dinner
  • 21:00 Lights Off

All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.

Prerequisites

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Discipline Rules for Students

Smoking and alcohol are strictly prohibited in the school.

If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.

Always make discipline, respect teachers and follow all rules.

Always be in the time, you are late means will not be permitted to join class.

Clear your books of account before departure from Himalayan Yoga Ashram.

Before departure return your books, maps or any goods which you borrowed.

Himalayan Yoga Ashram provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room.

Student have to be present in all scheduled program of Himalayan Yoga Ashram.

Refund Policy

An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.

(FAQ) Frequently Asked questions

About the Course

1- How many students are there in the YTT classes/courses?

Ans- We accept 20 to 25 students in each course of YTT.

2- What is dress code for the yoga class?

Ans-White colour clothes are recommended, Try to avoid black colour clothes, Modest dressing is highly recommended.

3- Do I need to bring my own yoga mat?

Ans- No, yoga mat is provided to all students with course material.

4- I'm pregnant can I attend to the course?

Ans- No, the course is too intense for pregnant women to complete.

5- When do we have free time?

Ans- You'll have some breaks during your daily schedule. Sundays are free days as there is no classes, so you'll have time to discover.

6- If want to skip class am I able to do that?

Ans- In case of emergency yes, but you'll have to inform the teacher from the class about it.

7- Can I attend to the same course with my partner?

Ans- Yes, it is possible to attend the TTC with your partner

8- I tried yoga just few times. Will it be too advanced for me to attend the TTC?

Ans- The YTTC are suitable for everyone as we committed to teach you from the very root of yoga through all aspects, so experience are not necessary.

9- Are the teachers well qualified?

Ans- All teachers are qualified Yogis, some are with PHD degrees of yoga sciences, and some are with MA degrees.

10- Will language be my barrier as English is not my first language?

Ans- No, all students are coming from different parts of the world, so English are most likely second language of them. The courses are easily understandable and teachers will help you in anything.

11- Do I have to read any books?

Ans- There is few book that you'll have to read during your course. Is your choice to start before your arrival or once you are at the school.

12- Arrival & Departure

Ans- In order to attend the orientation program, one should arrive at least a day before starting of the course. On the first day at 11:00 am the Course will start with yoga ritual. On last day of the course, graduation ceremony takes place and it finishes by 8:00 pm, therefore, departure should be planned one day after completion of the course.

Certification

1- How can I become a certified yoga teacher or yoga instructor?

Ans- To become a certified yoga teacher, you must successfully complete a yoga teacher training course and show competence in your ability to teach a yoga class. Find out what the suggested minimum requirements for yoga teachers are at: www.yogaalliance.org. The yoga alliance page also lists training programs and yoga schools that meet their minimum standards.

2- Is your school registered with Yoga Alliance? Is your yoga teacher training certificate valid internationally?

Ans- Yes, Himalayan Yoga Ashram (RYS 200, 300, 500) is a registered yoga school with Yoga Alliance USA for providing internationally recognized yoga teacher training certifications in India. All our yoga teacher training graduates can register online at Yoga Alliance® website.

3- Do I need to pass any exams in order to complete the course?

Ans- Yes, you'll have to pass a written and a verbal test. The decision will be based by your performance, attendance and behaviour.

4- Will I be able to teach with this certificate in other parts of the world?

Ans- Yes, our courses are qualified by Yoga Alliance After registration on the website you'll be able to teach in any part of the world.

General questions

1- Which kind of visa do I need to apply for?

Ans- Students should apply for tourist visa as it is easy and granted from indian embassy shortly, purpose of visit in india should be yoga retreat or ayurveda retreats. Students may give our school address as well as contact number as an indian reference. Contact details of Indian embassy in your country can be found. In general, visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 or 3 weeks before your travel date.

2- What should I bring with myself?

Ans- Most of the general items you will need during your stay in India (or their equivalent) can be easily found in the nearby shops around the corner from our yoga school. What we suggest you remember to bring is any specialty item that you can't live without, like a specific personal care item or favorite snack from your country.

3- Is there any post nearby?

Ans- Post is just right next to our school 5 mins walk. Police station next us as well. So the area is well secured, we have 24/7 security with CCTV cameras.

Food & Accommodation

1- I am vegan. Does the food your serving are suitable for vegans?

Ans- Food provided at our center is 100% vegetarian, not vegan, You will need to inform us in advance so our chef can prepare food for you especially.

2- I have diabetes/ celiac disease/gluten intolerances/ kidney disease is it possible for me to provide special diet at the school?

Ans- Yes, we will provide you food according to your needs.

3- Is there clean drinking water at the school?

Ans- There is pure filtered water available for students 24/7, free of charge.

4- Can we use phones at the school?

Ans- Yes, when you are not at your classes you are free to use cell-phone.

5- How can I use Internet at the school?

Ans- Our wireless internet is free and easily accessible, so you can bring your phone or your laptop in order to use it.

6- Do you have available air conditional AC at the school during summer month?

Ans- Yes, we have AC available for extra charges.

Health & Security

1- I'm taking medications. I'll be able to get it in India?

Ans- Yes, India hospitals has the same facilities as Western countries, might be not the same brand, but you'll be able to get it here as well.

2- What if I get sick during my course?

Ans- If you are sick, injured or in need of medical assistance, we will provide you with medical care or take you to a western-style hospital (whichever option is needed). And in this case we will find alternatives for you in order to be able to finish the course.

3- Vaccinations

Ans- Any particular vaccination is not required. Bringing mosquito repellants, lotions etc are recommended.

4- Do I have to worry about Malaria?

Ans- Rishikesh is a very low-risk of Malaria. So you shouldn't worry about taking any vaccination, as it's pretty rare at this area.

5- Do I have to be careful about eating food in India?

Ans- We have taken extra precautions by hiring a dedicated staff to prepare each and every meal at the school from fresh ingredients. Eating outside of school is pretty safe in the restaurants at Rishikesh. If your stomach is sensitive, you should beware of eating street foods.

  • Yogi Rajesh

    Yogi Rajesh has been living with holy and saintly people since his childhood. He was brought up in a place where spirituality is the home atmosphere. He is an expert in Hatha, Kundalini, and Mudra yoga, and Mantra chanting. Yogi is currently pursuing a Master of Science Yoga Degree from Uttarakhand Sanskrit University in Haridwar.

  • Yogi Yogesh Ji

    Yogesh Jakhmola is a young and dynamic teacher. He teaches Human Anatomy, Physiology & Yoga therapy at world peace yoga school. His passion for teaching always inspires him to gain in-depth knowledge of his subject. His teaching is based on theory, discussion and demonstration, using all tools and techniques. He has done Masters in Yoga Science & Yoga Therapy. He is also certified in 200 Hours YTTC.

  • Moksha Ji

    Moksha Priya Ji-Certified & registered yoga teacher at Vinyasa yoga school Rajkumari Chauhan ( Moksha priya ) 500 Hours RYT. 15 Years of Teaching experience around the world, Rajkumari ji teaches meditation, Pranayama, Hatha yoga, Mantras chanting & yoga philosophy. Moksha ji is one of the most popular teacher in the world and favorite teacher of all of us.

  • Himanshu Joshi

    Himanshu ji is one of the accomplished yogi of 21st century, he is very simple man, living with basic needs. The aim of his life is to educate people in yoga sciences because like many other accomplished yogis the wisdom he acquired through yoga sadhana, he considers himself a mean selected by the supreme being to spread yoga wisdom in the world. Himanshu ji is pursuing master in indian & western philosophy, his prospective to see the life is enlightening, people love to talk to him and always want to be around him.

  • Yogi Ajay (Guru of founders)

    Yogi ajay ji is born for yoga and as a guru to all vinyasa yoga school yogis, he considers his dharma, religion is to provide right direction and guidance to all walks of life people whoever come to him for his help whether economically or health related. He is the light, pure consciousness of all consciousness, soul of all souls, our words can not completely describe who is yogi ajay ji, ones have to meet him.

  • Yogi Yashpal Ji (Founder)

    Yogi Yashpal ji is gold medallist in international yoga championship events, Yashpal ji simplicity in life & teachings help students to see the life with clarity. He is ideal teacher to all yoga practitioners because his teachings are not limited to yoga but it also covers other important aspects of life such as cultivating love in practice, correct practices that rests the mind in order to established in the asanas. Yoga changed Yashpal ji life and his aim is to educate people in yoga to change their life.

Himalayan Yoga Ashram is located Near deecon valley in Village Ghughtayni Talli, Ward No-5, Upper Tapovan in Lakshman jhula, Rishikesh ‘The world capital of yoga’ on the bank of the holy river ganga surrounded by the Himalayas, natural waterfalls, all the well-known ashrams, temples, beach camps, adventure activities, wild life activities are nearby school which is always a great opportunity to our beloved students to visit the ashrams to see the pure and holy living style, devotion towards god, faith and believe on guru, respecting everything and every being, living with basic needs, living with law of natures which will definitely help them to connect with their real self which is lost in the materialistic world beside this adventure lovers can indulge themselves in adventure activities to test their adventure skills while going the course.

During the training course students are served three meals per day. The food served is hygienically prepared, nutritious, and healthy. Himalayan Yoga Ashram puts special emphasis over yogi food for all its students.

Food provided at the centre is 100% vegetarian but not vegan. It can be . arranged provided you inform the chef about it well in advance. There will be served 3 vegetarian meals per day (and a cup of chai during ourtea breaks) for the duration of the course.

The meals are unlimited. Generally, you’ll get a plate of food with all of the various vegetarian Indian dishes appropriate for breakfast, lunch, or dinner (according to a yogic diet.) We always make a surplus of food for our students, which is usually placed on the dinner tables for our students to grab from if they want more of a particular dish. You can also always feel free to talk to our kitchen staff if you’d like your meals prepared a certain way or if you’d like extra food.

Cycling

Kayaking

Massage Course

Mountain biking

Shopping

Spa

Swimming

Healing Courses

Beach camping

Rappelling

Bungee jumping

Flying Fox

Giant Swing

Waterfall Trekking

Rock climbing

Valley crossing

Trekking

Body surfing

Zorbing

Hot air ballooning

  • 29 nights shared Accommodation
  • 3 times daily nutritious vegetarian meals and teas
  • Weekend excursions
  • Course material
  • One the himalayas sightseeing trip Free taxi-pickup from (DED) dehradun airport
  • Every saturday kirtan night
  • Private accommodation- 100 USD extra
  • Air-conditioner- 80 USD extra

Which airport should I choose to fly to?

The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive by car, so you save a hustle.

How can I reach Rishikesh from Delhi and how much does it cost?

Delhi airport to Rishikesh by car is a 6 hours journey. We have a transportation package for US$ 150 which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course tra nsfer back from Rishikesh to Delhi. One way transportation i.e. Delhi airport to Rishikesh can also be availed for US$ 75. In case, your flight arrives late night and you want to stay overnight in Delhi, airport pick-up cost will be US$ 25 and a reasonably good accommodation at a hotel in Delhi can be arranged for US$ 40 or 50. Our travel arrangements are executed under the supervision of professionals and we are always ready with a back-up plan, in case of emergencies. Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first time visitors.

Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for 10 to 20 USD. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than 2 USD.

Location & Transportation

1- Which airport should I choose to fly to?

Ans-The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive by car, so you save a hustle.

2- How can I reach Rishikesh from Delhi and how much does it cost?

Ans- Delhi airport to Rishikesh by car is a 6 hours journey. We have a transportation package for US$ 150 which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course tra nsfer back from Rishikesh to Delhi. One way transportation i.e. Delhi airport to Rishikesh can also be availed for US$ 75. In case, your flight arrives late night and you want to stay overnight in Delhi, airport pick-up cost will be US$ 25 and a reasonably good accommodation at a hotel in Delhi can be arranged for US$ 40 or 50. Our travel arrangements are executed under the supervision of professionals and we are always ready with a back-up plan, in case of emergencies. Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first time visitors.

Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for USD 10~20. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than US$ 2

3- Is it safe to travel alone to Rishikesh?

Ans- Yes, it is safe to travel alone to Rishikesh, many tourist does it. It might be a bit challenging to travel by local buses or trains sometimes if you are never been to India before, as its very different from other parts of the world.

4- Will you handle travel arrangements for me once I arrive in India?

Ans- Yes, with advanced notice we will arrange transportation for you to Rishikesh directly from the airport, bus or train station. Upon arriving in Rishikesh we will help you with directions for walking a short distance to our school.

  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Rishikesh, India

Himalayan Yoga Ashram ofrece ashrams de yoga y profesorados en Rishikesh, India.

desde --

30 días / 29 noches

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