Relaxing Detox and Yoga Retreat France

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If you are looking to unwind, cleanse their body and mind, and recharge your batteries, this retreat is perfect for you! The Herrick House runs a small and intimate retreat in a beautiful area in the South of France. Herrick House has combined yoga and meditation sessions with a cleansing and alkalizing diet to help rid your body of toxins so you have plenty of energy to spend either relaxing or exploring the pretty area.

Destacado

  • Morning and evening yoga sessions
  • Walks and bike rides along the canal du Midi
  • A homemade goody bag of superfood balls for BookYogaRetreats guests
  • 6 nights' accommodation in beautiful surroundings
  • Use of a beautiful swimming pool
  • Daily healthy meals & snacks
  • Unlimited herbal teas

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos


4 días con instrucción en Inglés
Idiomas hablados: Francés, Español, Inglés
El máximo de participantes por grupo es de 9
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Alojamiento

Simone and Claire like to make the Herrick House feels like home to their guests, it is bright and spacious where you can find the time and place to relax. There are also three outside terraces and three big gardens you can walk around.

They have two very loving and friendly dogs that will make you feel more than welcomed. Most rooms are made of double beds. Linen and towels are provided. Internet access is also available. The house is within a walking distance from local village shops.

Herrick House Yoga Holiday France Schedule

Daily schedule

  • Morning yoga session
  • Breakfast
  • Free time
  • Lunch
  • Free time
  • Late afternoon yoga session
  • Dinner

Ubicación

The Herrick House is located in the beautiful Languedoc-Roussillon region, in a small village called Saint-Marcel-sur-Aude 11120, very close to Narbonne.

Nearby places

  • Béziers Cap d'Agde Airport (BZR) - 40 minutes
  • Perpignan–Rivesaltes Airport (PGF) - 40 minutes
  • Carcassonne Airport (CCN) - 45 minutes
  • Montpellier–Méditerranée Airport (MPL) - 1 hour
  • Toulouse–Blagnac Airport (TLS) - 1 hour 30 minutes

Amenidades

Actividades

  • Ciclismo
  • Kayak
  • Masajes
  • Piscina al aire libre
  • Cata de vinos

Generales

  • Jardín
  • Terraza
  • Estudio de yoga

Servicios

  • Acceso a Internet

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Herrick House believes dietary changes and lifestyle modifications are a great way to help flush out all the toxins that build up in our bodies on a daily basis.

They have brought together knowledge and experience to create menus that will help bring your body back to an alkaline state, cleanse and detoxify your body and mind, with the aim to make you feel more energized, happier and leaving your skin glowing.

All the food is prepared using fresh, locally sourced ingredients. They also have an orchard in the back yard where cherries, figs, and plums are in season during summer and they are delicious.

All the meals are vegetarian and vegan as they believe this could be a good break for your digestive system. But also they would like to show you that our bodies can still function by reducing our intake of animal products without feeling deprived and that we can sometimes benefit from it, especially for those who have skin problems and sensitive digestive systems.

The meals

  • Vegetarian and vegan
  • Free from wheat, dairy or animal products, processed sugars
  • Fresh, local, seasonal and organic where possible
  • Whole foods, healthy fats, and alkalizing foods
  • Healthy cooking methods
  • Plant based protein from grains, nuts, seeds and legumes
  • Seasoning using fresh herbs, spices, and sea salt
  • Benefits of raw and cooked foods
  • Lunchtime meals are prepared with raw vegetables
  • Evening meals are prepared with cooked vegetables
  • Grain-based dishes are available at all meals
  • Low fructose with only fruit, citrus, and nuts as our source for sweetening

Refreshments and snacks

  • Fresh flavored water (lemon, cucumber etc.)
  • Variety of teas (green, ginger, mint etc.)
  • Fresh fruit (right off the tree if you like what is in season!)

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Ovo-lacto vegetarianos
  • Veganos
  • Libre de gluten
  • Orgánicos
  • Alimentos crudos
  • Libre de lácteos
  • Alimentos sin procesar
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Canal boat cruise
  • Canoeing and kayaking
  • Chinese medicine massage - 1 hour or 1 hour 30 minutes
  • Go to the beach
  • Healthy cooking demonstration
  • Horse riding
  • Relax by the swimming pool
  • Ride bikes along the Canal du Midi
  • Thai massage with a professionally trained medical masseuse - 1 hour or 1 hour 30 minutes
  • Visit Cathar castles, ancient monasteries, Cit de Carcassonne
  • Walk through the vines
  • Wine Tours

Tratamientos de spa

You can request for a Thai massage with Wanida, a professional masseuse from Thailand (she is incredible) or a Chinese medicine massage. This session is not included in the price.

El paquete incluye

  • 6 nights' accommodation in beautiful surroundings
  • A homemade goody bag of superfood balls for BookYogaRetreats guests
  • Daily healthy meals and snacks
  • Morning and evening yoga sessions
  • Pick up in Narbonne
  • Unlimited herbal teas
  • Use of beautiful swimming pool
  • Walks and bike rides along the canal du Midi

No incluye

  • Airport transfer
  • Beer and wine
  • Healthy cooking demonstration
  • Massages and other treatments (available on request)
  • One on one yoga sessions on request

¿Cómo llegar?

Arrival by airplane

If you are coming from Toulouse–Blagnac Airport (TLS) or Montpellier–Méditerranée Airport (MPL), you would have to make your way to Narbonne so Herrick House can pick you from Béziers Cap d'Agde Airport (BZR), Perpignan–Rivesaltes Airport (PGF) or Carcassonne Airport (CCF). The pickup is not included in the price.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.
Muy bueno 8/10 3 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
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Impresión general
7 días / 6 noches
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Disponibilidad

Llegada: lunes 30 julio, 2018
Salida: domingo 5 agosto, 2018

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